PATIMAGE   125,305
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I am a woman, over 60 years old . In June 2012, I was diagnosed with type 2 diabetes, hypertension, and weighed in at 194 pounds. I set a goal to lose 50 pounds by June 2013, reduce my blood glucose to normal range by October 2012, and begin planning a healthy and prosperous retirement for 2016. By March 2013, I met my weight loss goal (and then some), my blood glucose goal, and my blood pressure goal. Since then, I have maintained my weight within 5 pounds of the goal weight, and continue to ...
I am a woman, over 60 years old . In June 2012, I was diagnosed with type 2 diabetes, hypertension, and weighed in at 194 pounds. I set a goal to lose 50 pounds by June 2013, reduce my blood glucose to normal range by October 2012, and begin planning a healthy and prosperous retirement for 2016. By March 2013, I met my weight loss goal (and then some), my blood glucose goal, and my blood pressure goal. Since then, I have maintained my weight within 5 pounds of the goal weight, and continue to Spark track every day.
Read More About PATIMAGE (Updated January 27)




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 current weight: 137.0 
 
194
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165.5
151.25
137


 
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Member Since: 7/16/2012

SparkPoints: 125,305

Fitness Minutes: 122,970

My Goals:
I will begin planning for retirement in 2016.


My Program:
I am continuing with maintenance with daily tracking, daily reading, and keeping motivated.
I am meditating every night for emotional and spiritual health.
I am working in aerobic activity into my daily routine.

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Member Comments:
ALICIA214
9/29/2014 11:33:46 AM





I always say this prayer at bedtime but until now I was not aware of the third verse, and for that I Thank you most sincerely..


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MOMTO6CUTIES
9/24/2014 3:13:44 PM

Discipline is choosing between what you want now and what you want most.

You can do it friend! I'm here for you to cheer for you along the way!



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VELVET_01
7/26/2014 4:03:54 PM

Congratulations on the weight loss this week!
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TERESAF431
7/14/2014 10:22:52 PM

Hi Pat! Checking in to see how you are doing!! Have a great week!



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TERESAF431
7/5/2014 9:27:42 PM

And we're off to Stonehenge! Going to the UK is one of my dreams! I hope you have a great week!!!
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Comment edited on: 7/5/2014 9:28:13 PM

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