PATKEEF1
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MY BODY IS CHANGING AND NOW MY MIND HAS TO CATCH UP. MY EATING HABITS ARE IMPROVING AND I TRY NOT TO PUT A CARB IN MY MOUTH UNLESS IT'S A HEALTHY ONE. I STOP AND ASK MYSELF, "WHY DID I LOOSE SO MUCH WEIGHT OVER THE PAST YEARS, JUST TO PUT IT BACK ON AGAIN," I DIDN'T CHANGE MY HABITS OR THE WAY I WAS THINKING. I WAS PROTECTING MYSELF FROM BEING WHO I REALLY WAS. HOW DARE I BE THE FREE SPIRIT I WAS BORN TO BE. MY MOTHER DRILLED THAT INTO ME. I WAS MARRIED AND DEVORICED 3 TIMES BEFORE I WAS 25 YRS OLD. WELL I DON'T NEED TO BE MARRIED TO BE SUCCESFULL. I HAVE ALWAYS BEEN A STRONG ,OPIONATED WOMAN. I WAS THE FIRST WOMAN TO WORK IN CROWN OIL REFINERY AND THE ONLY ONE FOR 2 1/2 YRS AND I WORKED THERE FOR 16 YRS. BOY THE MEN RESENTED THAT, BUT I DID IT. I PAVED THE WAY FOR OTHER WOMEN. I THINK THAT IS SOMETHING TO BE PROUD OF, BUT IT CAME AT A BIG PRICE. I HAD TO ENDURE THE UGLEYNESS THAT CAME FROM THE MEN I WORKED WITH. I WASN'T TRYING TO CHANGE THEIR LIFE, I WAS TRYING TO MAKE A LIVING. SO THE WEIGHT HELPED TO INSULATE ME AND THE FOOD MADE ME FEEL BETTER FOR AWHILE. I NO LONGER NEED THAT FAT TO PROTECT ME. I NO LONGER HAVE TO LISTEN TO THE OPINONS OF OTHERS, I AM MY OWN PERSON AND THE ONLY ONE THAT MATTERS. I AM GETTING TO LIKE THIS NEW ME AND ALL THE WEIGHT I'M GETTING RID OF IS GONE FOREVER, NEVER TO RETURN.

Member Since: 8/5/2012

Fitness Minutes: 11,360

My Goals:
Get this weight off by staying on my program and try to get another 100 lbs off by December 2014


My Program:
Going to the gym 3 times a week and working in the pool. Trying to put only healthy carbs in my diet. That means staying away from starches, sugar, sat. fats, and salt . Drink at least 8 glasses of water. Walking as much as possible.



Personal Information:
I live in Houston,Texas. I live alone with my three dogs. I had 1 son who passed away 2 1/2 yrs ago. I am on facebook under the name of Patsy Keef, my email is patsykeef@yahoo.com


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Read More About PATKEEF1 - Profile Information moved here. (Updated February 6)




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 current weight: 320.0 
 
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Comments
  • v SIERRAGOLD
    Hi Pat,

    It was great to hear from you! You need to come back and get involved again!

    emoticon emoticon emoticon

    Barbara
    230 days ago
  • v MARYANN2323
    Just wanted you to know I'm thinking of you and hope you are doing alright. Hugs. emoticon emoticon
    232 days ago
  • v SIERRAGOLD
    emoticon ****10 FUN FACTS **** emoticon

    1 - You can't wash your eyes with soap.
    2 - You can't count your hair.

    3 - You can't breathe through your nose with your tongue out.
    4 - You just tried number 3.

    6 - When you did number 3, you realized it's possible, only you look like a dog.
    7 - You're smiling right now, because you are fooled.

    8 - You skipped number 5.
    9 - You just checked to see if there's a number 5.

    10- Share this with your friends, so they can have some fun, too.
    emoticon
    234 days ago
  • v LOSER05
    Thank you for taking the time out to let me know this emoticon
    329 days ago
  • v LOSER05
    Hello Pat, this is vicky I'm stopping by to see how your doing..
    Halloween is tomorrow and I was just wanting to know if you are setting a seat for your Son this year, I bet your doggie would love a bone too...

    I also wanted to know if they caught them no good creeps that killed your neighbors dog, I think about that sweetie a lot wondering how anyone could do such a thing emoticon
    write back when you get the time.
    Hugs vicky your sparkfriend.
    333 days ago
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