PATKEEF1   7,743
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GETTING TO KNOW THIS NEW ME

MY BODY IS CHANGING AND NOW MY MIND HAS TO CATCH UP. MY EATING HABITS ARE IMPROVING AND I TRY NOT TO PUT A CARB IN MY MOUTH UNLESS IT'S A HEALTHY ONE. I STOP AND ASK MYSELF, "WHY DID I LOOSE SO MUCH WEIGHT OVER THE PAST YEARS, JUST TO PUT IT BACK ON AGAIN," I DIDN'T CHANGE MY HABITS OR THE WAY I WAS THINKING. I WAS PROTECTING MYSELF FROM BEING WHO I REALLY WAS. HOW DARE I BE THE FREE SPIRIT I WAS BORN TO BE. MY MOTHER DRILLED THAT INTO ME. I WAS MARRIED AND DEVORICED 3 TIMES BEFORE I WAS 25 ...
MY BODY IS CHANGING AND NOW MY MIND HAS TO CATCH UP. MY EATING HABITS ARE IMPROVING AND I TRY NOT TO PUT A CARB IN MY MOUTH UNLESS IT'S A HEALTHY ONE. I STOP AND ASK MYSELF, "WHY DID I LOOSE SO MUCH WEIGHT OVER THE PAST YEARS, JUST TO PUT IT BACK ON AGAIN," I DIDN'T CHANGE MY HABITS OR THE WAY I WAS THINKING. I WAS PROTECTING MYSELF FROM BEING WHO I REALLY WAS. HOW DARE I BE THE FREE SPIRIT I WAS BORN TO BE. MY MOTHER DRILLED THAT INTO ME. I WAS MARRIED AND DEVORICED 3 TIMES BEFORE I WAS 25 YRS OLD. WELL I DON'T NEED TO BE MARRIED TO BE SUCCESFULL. I HAVE ALWAYS BEEN A STRONG ,OPIONATED WOMAN. I WAS THE FIRST WOMAN TO WORK IN CROWN OIL REFINERY AND THE ONLY ONE FOR 2 1/2 YRS AND I WORKED THERE FOR 16 YRS. BOY THE MEN RESENTED THAT, BUT I DID IT. I PAVED THE WAY FOR OTHER WOMEN. I THINK THAT IS SOMETHING TO BE PROUD OF, BUT IT CAME AT A BIG PRICE. I HAD TO ENDURE THE UGLEYNESS THAT CAME FROM THE MEN I WORKED WITH. I WASN'T TRYING TO CHANGE THEIR LIFE, I WAS TRYING TO MAKE A LIVING. SO THE WEIGHT HELPED TO INSULATE ME AND THE FOOD MADE ME FEEL BETTER FOR AWHILE. I NO LONGER NEED THAT FAT TO PROTECT ME. I NO LONGER HAVE TO LISTEN TO THE OPINONS OF OTHERS, I AM MY OWN PERSON AND THE ONLY ONE THAT MATTERS. I AM GETTING TO LIKE THIS NEW ME AND ALL THE WEIGHT I'M GETTING RID OF IS GONE FOREVER, NEVER TO RETURN.
Read More About PATKEEF1 (Updated April 30)




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 current weight: 315.0 
 
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Member Since: 8/5/2012

SparkPoints: 7,743

Fitness Minutes: 8,285

My Goals:
Get this weight off by staying on my program and try to get another 100 lbs off by December 2014

My Program:
Going to the gym 3 times a week and working in the pool. Trying to put only healthy carbs in my diet. That means staying away from starches, sugar, sat. fats, and salt . Drink at least 8 glasses of water. Walking as much as possible.

Personal Information:
I live in Houston,Texas. I live alone with my three dogs. I had 1 son who passed away 2 1/2 yrs ago. I am on facebook under the name of Patsy Keef, my email is patsykeef@yahoo.com

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Member Comments:
MARYANN2323
9/27/2014 5:14:40 PM

Hey Pat! Haven't heard from you in a while. Hope all is OK. emoticon



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BECCABOO127
8/1/2014 10:19:33 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone

Right back at you! Hope all is well. Not on the computer much these days. :)



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MYRTROSE
7/17/2014 12:06:23 AM

How are you doing Pat? I am sick and fat but trying to get back to working on myself. Will post some new pictures of Charlotte tomorrow. Thinking of you!



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LOSER05
6/8/2014 11:02:19 AM

Awwww that is just Great that you honored your Son and the hugs I know made you feel special, I am very Happy for you emoticon emoticon



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JOANNEEMERALD
5/16/2014 4:05:37 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone



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