PATRICIA-CR   104,651
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Patricia's Spark Place

Hello from Costa Rica!

I'm in for the 2014 Summer 5% Challenge.

My team: The Awesome A Team. Woohoo!

With 120 minutes of daily exercise and eating between 1320-1670 calories a day, I'll lose 7 pounds in 8 weeks. From June 21 to August 16.

Let's do this!
Hello from Costa Rica!

I'm in for the 2014 Summer 5% Challenge.

My team: The Awesome A Team. Woohoo!

With 120 minutes of daily exercise and eating between 1320-1670 calories a day, I'll lose 7 pounds in 8 weeks. From June 21 to August 16.

Let's do this!


Current Status:
PATRICIA-CR Worry less.
set 18 hours ago


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My Ticker:

 current weight: 135.4 
 
145
140.75
136.5
132.25
128


 
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Profile

Member Since: 12/5/2010

SparkPoints: 104,651

Fitness Minutes: 125,080

My Goals:
To have fun, sharing and accomplishing goals in the life long journey towards our health, in our life style change.

My Program:
Summer 5% Challenge Exercise Commitment
Except for Saturday -rest day- 120 mins walk or hike a day. Two to three times a week, some stretching/yoga and ST.

Personal Information:
From Grecia, Alajuela, Costa Rica. I live in the mountains (at an altitude of 4757 ft). Married for a lot of years. 3 grown-up kids already gone. An adorable grandson, Jose Antonio, and a lovely granddaughter, Desiree, whom I take care of, weekdays. My mom also lives with us. I'm a TEFL (teacher of English as a foreign language), but currently not working on that, but as a caregiver at home.

Other Information:
My interests:
Besides my family, I love walking/hiking, my garden, Internet forums, reading, my pets, 2 dogs - 4 cats. Oh, and I'd love to travel overseas often, but can't afford it :-))

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Apple
From:
Calorie Watcher...

Aerobics Step
From:
Calorie Watcher...

Hug
From:
2014 Summer The...

Gold Medal
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G_TWINS

Thank You Card
From:
WORKNPROGRESS49

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GODS_TEMPLE




Member Comments:
2BDYNAMIC
7/31/2014 11:43:45 AM

♥♥.*`*. ♥`*.♥.*`*.♥
Each new day is a blessing!
And Thank you for reading &
commenting on my MIL blog!
♥♥.*`*. ♥`*.♥.*`*.♥
(Good you chose not to be-
come what you saw & did
not like ........... I did the
same!





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HOLLYM48
7/29/2014 2:19:01 PM

Thanks so much for stopping by my blog about digging deeper. Glad it helped! Have a great day!



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KANOE10
7/27/2014 9:16:07 AM

I have never been able to maintain either. With the support of Spark and following healthy habits I have kept the weight off for three years. I know you can do it also. I hope you are doing well and appreciate your support.



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WORKNPROGRESS49
7/26/2014 3:40:02 PM

emoticon for your support on the Calorie Watchers Team; I really appreciate it.
emoticon on your weight loss (ticker)
emoticon Gwen



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2BDYNAMIC
7/21/2014 8:27:12 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
I hope you had a lot of laughs today and ...
.... And thank you for reading my Fortune-
Teller Blog! Hope your week goes well! .... 2B
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥






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