PATRICIA-CR
 
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My granddaughter, Desirée, 6 years old.




My grandson with his pants slipping down (one year old).




Hubby and I in Buenos Aires, Argentina.


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Hello from Costa Rica! I'm a Costa Rican, living in Costa Rica.

My weight loss story:

For about 3 years, I was unable to get the motivation and determination (the big push) necessary to embrace and enjoy a complete change in my lifestyle seriously, until I got into the 5% challenges. I was always procrastinating the big start.

Thanks to the 2014 Summer 5% Challenge, I lost 5.4 pounds. And to the 2014 Fall 5% Challenge, I lost 4.6 pounds more and reached my goal weight (a total of 10 lbs lost). Aiming a more middle range BMI, I decided to go for 126 lbs which I reached (for a grand total of 19 lbs lost since I joined SP).

I am extremely happy I've found invaluable friends along this lifelong journey here at SP.


Member Since: 12/5/2010

Fitness Minutes: 210,697

My Goals:
To have fun, sharing and accomplishing goals together with my SP friends in this lifelong health journey.

I reached my goal weight on Nov 8, 2014. My center weight is 128 pounds. The lifelong, and so far very difficult, maintenance challenge has begun.


My Program:
2016 Fall 5% Challenge Exercise Commitment
A minimum of 60 m of exercise, walking/hiking/other, 6 days a week. This may include 30 min of stretching and ST, 2 to 3 days a week.

As for my diet, nothing specific but to eat as healthy as possible within my calorie range to maintain or lose weight.



Personal Information:
I live in Grecia, Alajuela, Costa Rica, in the mountains (at an altitude of 4757 ft). Married for 39 years. Three grown children already gone, and three grandkids. I'm currently working as a caregiver at home for my granddaughter 6, and her baby brother 16 months old.
My first SparkFriend in this page is my daughter and my granddaughter (pic taken about 5 years ago).


Other Information:
Besides my family, I enjoy my daily routine of exercising, caring for my pets, 4 dogs - 4 cats, the Internet forums -SP, reading, watching movies or TV series. I also love to travel overseas, but can't afford to do so as often as I'd like to.
I'm an atheist with total respect for people's beliefs.




Read More About PATRICIA-CR - Profile Information moved here. (Updated September 11)




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My Ticker:
140 Days until:  End of Full Time Baby Care
 
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Comments
  • v RETIREDSUE
    Patricia - Thanks so much for your birthday wishes and the "personal trainer". I could probably use one at times to "spark" my workouts! emoticon Spark friends have helped to make my day special.
    1 day ago
  • v GAYLEP1957
    Thank you so much for making me the first Capital A of the day! You and the rest of the leaders make me feel very much appreciated!
    2 days ago
  • v BUTTERFLYGRACE
    I did make a few pictures for the Awesome A's. Nothing as fancy as our beautiful team logo though! I saw your team wall post. You are so kind to think to give me credit. It isn't necessary though. I hope she is home by tomorrow!
    3 days ago
  • v CHANGING-TURTLE
    The scale up again today. I have tried many fad diets and they work for awhile and then I go off eating crazy. I really protest restrictions. I am going back to what really works, counting calories and eating healthy. That is how I lost the weight in the first place. I know that the smart thing is to track what I eat so am going to do that again start right now today!!!! emoticon
    4 days ago
  • v 2BDYNAMIC
    Thank you for your comment on my blog ........"Boy! Did I EVER Get Away With Something!" ..... Hope you have an enjoyable Friday and wonderful weekend that doesn't go by too fast! emoticon
    5 days ago
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