PATRICIA-CR   120,938
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Patricia's Spark Place

Hello from Costa Rica!

I'm in for the 2014 Fall 5% Challenge.

My team: The Awesome A Team.

Thanks to the 2014 Summer 5% Challenge, I lost 5.4 pounds! I was unable to get the motivation (a big push) necessary to embrace and enjoy a complete change in my lifestyle seriously, until I got into this challenge. I was always procrastinating that big start. I feel very happy I found them and extremely happy to have invaluable friends in my other teams as well. ...
Hello from Costa Rica!

I'm in for the 2014 Fall 5% Challenge.

My team: The Awesome A Team.

Thanks to the 2014 Summer 5% Challenge, I lost 5.4 pounds! I was unable to get the motivation (a big push) necessary to embrace and enjoy a complete change in my lifestyle seriously, until I got into this challenge. I was always procrastinating that big start. I feel very happy I found them and extremely happy to have invaluable friends in my other teams as well.

I want to send special hugs to my mentor, GODS_TEMPLE (Ramona), to CHANGING-TURTLE, to SONGBIRDPAULA, for their friendship, constant sharing and support.
Read More About PATRICIA-CR (Updated August 23)


Current Status:
PATRICIA-CR "A healthy lifestyle is one that you can live with for the rest of your life. It's about balance, freedom and moderation to enjoy a variety of foods." --SP
set 46 minutes ago


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 current weight: 128.8 
 
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132.25
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Profile

Member Since: 12/5/2010

SparkPoints: 120,938

Fitness Minutes: 135,045

My Goals:
To have fun, sharing and accomplishing goals in the life long journey towards our health, in our life style change.

My Program:
I aim to do 120 minutes of exercise or more per day. My rest day is Saturday, which I try to have it as an easy going but active day. As for the rest of the days, I do hiking as my main exercise. Three days a week I include 15 m ST and 15 m relaxing/stretching yoga. I complete the days with what I call moving around as much as I can.

As for my diet, nothing specific but to eat as healthy as possible within my calorie range to loose weight.

Personal Information:
I live in Grecia, Alajuela, Costa Rica. I'm a Costa Rican. I live in the mountains (at an altitude of 4757 ft). Married for a lot of years. 3 grown-up kids already gone. An adorable grandson, Jose Antonio, and a lovely granddaughter, Desiree, whom I take care of, weekdays. My elderly mom also lives with us. She has senile dementia. I'm a TEFL (teacher of English as a foreign language), but currently not working on that, but as a caregiver at home.

Other Information:
My interests:
Besides my family, I love walking/hiking, my garden, Internet forums, reading, watching movies, my pets, 2 dogs - 4 cats. Oh, and I'd love to travel overseas often, but can't afford it :-))

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Member Comments:
KAYELENE
10/24/2014 6:37:40 PM

emoticon for my goodie. It was fun being the Leader in the Spotlight. emoticon



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BFOX1105
10/24/2014 1:57:14 PM

Sorry to miss your day in the spotlight. I hope it was a great day!!!



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HOPEFULHIPPO
10/24/2014 12:42:06 PM

love love LOVE the Snoopy's

Congrats on your spotlight! It's your day, whatcha gonna do? I'll tell ya

SHINE!!!

Have a funtastical day.

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GWINNER1
10/23/2014 9:39:21 PM

Hooray for you as our Leader In The Spotlight..........you are the best! emoticon emoticon emoticon emoticon



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SHERRY99992
10/23/2014 10:19:24 AM

Congratulations for being leader in the spotlight!!! emoticon



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