PATRICIA441   82,891
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Healthier me for the Glory of God

I am a 70 year old gal that loves the Lord and wants to get healthier by making wiser food choices and doing more exercise. I love to read,listen to music dance along with it and be with my very large family!
I am a 70 year old gal that loves the Lord and wants to get healthier by making wiser food choices and doing more exercise. I love to read,listen to music dance along with it and be with my very large family!




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Member Since: 4/16/2007

SparkPoints: 82,891

Fitness Minutes: 36,375

My Goals:


To get back in a size 10 again!


To exercise in some form everyday making it fun and exciting!

Drink at least 10 glasses of water a day!


My Program:
Journal my food everyday along with my feelings and progress. Drink at least 10 glasses of water a day and get some form of exercise making it fun and exciting!

Personal Information:
My DH and I with our cat live in Wilmington,DE. I love to garden, read,listen to music and dance, oh how I love to dance. Bless with a wonderful husband who also dances so we have a good time"cutting the rug"! LOL.

Other Information:
Married for 50 years to a great guy ,have three children and five grandchildren. I love to read,listen to music, dance and be with my family and one fuzzy kid cat Max. I love the Lord and thank God every day for my many blessings.

 
 



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Member Comments:
ANGELBELIEVER
10/22/2014 12:40:56 PM

Thanks for reading my blog. I'll have tree pictures again this year for sure.



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IAM_HIS
10/11/2014 2:59:17 PM

emoticon emoticon emoticon emoticon So happy you are my Spark Friend!! emoticon emoticon



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ANGELBELIEVER
9/21/2014 8:33:33 PM

Hi Particia. Thanks for your prayers for Arjay and his Dr. and the whole team Jesus is the great physician. We've been having a lot of prayers said and today Arjay said a sense of warmth and calm when through his body today. Talk about a spiritual awakening! The Holy Spirit can do anything.

Again, thanks for your prayer support. emoticon



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IAM_HIS
9/20/2014 2:58:09 AM

Do more than exist, LIVE.
Do more than touch, FEEL.
Do more than look, OBSERVE.
Do more than read, ABSORB.
Do more than hear, LISTEN.
Do more than listen, UNDERSTAND,
Do more than think, PONDER.
Do more than talk, SAY SOMETHING. - John H. Rhoades



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IAM_HIS
9/19/2014 10:03:42 PM

We don't have to be perfect, we just have to make an effort. No more excuses, just do what needs to be done, the best way you can. Even if it seems very little, you are doing more than the person who is sitting on the sofa. So spend you thoughts on thinking about moving each day and keep focused on your goal! Go for the priceless prize...a healthier you. emoticon emoticon emoticon emoticon



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