PATRICIA441   88,849
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Healthier me for the Glory of God

I am a 71 year old gal that loves the Lord and wants to get healthier by making wiser food choices and doing more exercise. I love to read,listen to music dance along with it and be with my very large family!
I am a 71 year old gal that loves the Lord and wants to get healthier by making wiser food choices and doing more exercise. I love to read,listen to music dance along with it and be with my very large family!




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Member Since: 4/16/2007

SparkPoints: 88,849

Fitness Minutes: 36,375

My Goals:
To get back in a size 10 again!


To exercise in some form everyday making it fun and exciting!

Drink at least 10 glasses of water a day!


My Program:
Journal my food everyday along with my feelings and progress. Drink at least 10 glasses of water a day and get some form of exercise making it fun and exciting!

Personal Information:
My DH and I with our cat live in Wilmington,DE. I love to garden, read,listen to music and dance, oh how I love to dance. Bless with a wonderful husband who also dances so we have a good time"cutting the rug"! LOL.

Other Information:
Married for 51 years to a great guy ,have three children and five grandchildren. I love to read,listen to music, dance and be with my family and one fuzzy kid cat Max. I love the Lord and thank God every day for my many blessings.

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Green Tea
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MAMALOU1942

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Member Comments:
MAMALOU1942
8/29/2015 6:58:10 AM

My doctor is a female and I find her too harsh with patients and staff. This P.A. is down to earth, pleasant and not condescending. I like her.
Please have a wonderful weekend.



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MAMALOU1942
8/28/2015 8:05:20 PM

1ST: How are you feeling? Any better?

2ND: I saw a new P.A. and was with her for 2 hours. I like her better than my doc. Of course I have to lose weight and exercise. What else is new? She kept saying, "Louise you're killing me." when I gave her truthful answers to her questions. I guess the answers weren't what she wanted to hear.
I have to see her again in 3 months.
I will do better.

Louise
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BRANDI1809
8/25/2015 11:59:39 AM

Hi Pat, some Slimming World meals are already prepared & are produced by one frozen food company in the UK but this is only a recent thing so the range is quite small. We have a website which has hundreds of recipes, we also have lots of themed recipe books, Vegetarian, Soups, Fakeaway which is healthy versions of Take out food, Asian, BBQ, lots & lots more. We also have a monthly magazine which also includes recipes. Pete & I regularly do a mass cook-up at the weekend, cooking everything from scratch & then freezing them. We have never eaten so well. We have also served SW meals to our friends & relations & they have no idea that they are eating healthy low fat meals.
Yes we are very lucky that this is all working for us. Can't understand why it's not world wide.
Hope you & your hubby are well.
Jude xx



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MAMALOU1942
8/24/2015 5:00:50 PM

OH! I'm so sorry to hear that.
Get plenty of rest and drink lots of fluids.

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MAMALOU1942
8/24/2015 4:19:12 PM

I hope all is well with you.
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