PATRICIAANN46   319,751
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I'm older and want to be better.

My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.
My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.


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Member Since: 8/21/2009

SparkPoints: 319,751

Fitness Minutes: 252,900

My Goals:
I want to change my present eating habits.

I want to eat healthy foods.

I want to become more able to exercise.

I want to change my behavior so that any weight loss is permanent.

My Program:
I will keep a journal of everything I eat and of any exercise I do daily.

I will rely on measurements as well as the scale to see how I am doing.

I won't lose interest this time because I have people to rely on.

Other Information:
I love to read and have many topics that I am interested in. I love a good mystery, Historical fiction (as well as fact), Biographies, etc.

I also love to garden, but have been somewhat limited since I had complete knee replacement.

I love to work with kids and especially love teens.

I used to raise West Highland White Terriers and currently have an Australian Terrier and a Cairn Terrier.

 
 



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GINNABOOTS

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MBPP50

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TREKPURRSON

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MISSDAISY23

Gourmet Dinner
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NEW-CAZ

Dancing Lessons
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MARITIMER3




Member Comments:
1CRAZYDOG
7/1/2015 1:59:13 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“It’s easier to adjust our kite than to fight the wind. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MEWHENRYSMAMA
7/1/2015 1:46:20 AM

First, thank you for your thoughts and prayers!
To answer your question...I have had migraines but not regularly! I do get optical migraines...vision issues without headache! However, I do have allergies and sinus issues! I can believe there is a connection!
Did you get relief from one time with the PT, or was it many times? Are the exercises like what she did? How often do you do those?
Thanks for your concern!
Take care!
Happy July!



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VMOUL2002
6/30/2015 11:50:24 PM

Hi, I am happy to give you some suggestions, hopefully my suggestions will help you. It really sucks being in pain and back pain affects your whole body and your life. Good luck and please let me know how you make out with it.

emoticon



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BXTERSMOM
6/30/2015 9:45:13 AM

emoticon for stopping by my blog yesterday.
Hope you are off to a good start this morning!

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1CRAZYDOG
6/30/2015 8:31:08 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ Love and follow your heart’s highest dreams to the best of your ability.’ Angela Treat Lyon
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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