PATRICIAANN46   325,871
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I'm older and want to be better.

My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.
My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.


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Member Since: 8/21/2009

SparkPoints: 325,871

Fitness Minutes: 256,500

My Goals:
I want to change my present eating habits.

I want to eat healthy foods.

I want to become more able to exercise.

I want to change my behavior so that any weight loss is permanent.

My Program:
I will keep a journal of everything I eat and of any exercise I do daily.

I will rely on measurements as well as the scale to see how I am doing.

I won't lose interest this time because I have people to rely on.

Other Information:
I love to read and have many topics that I am interested in. I love a good mystery, Historical fiction (as well as fact), Biographies, etc.

I also love to garden, but have been somewhat limited since I had complete knee replacement.

I love to work with kids and especially love teens.

I used to raise West Highland White Terriers and currently have an Australian Terrier and a Cairn Terrier.

 
 



Seedling
From:
BIGMAMAT

Gourmet Dinner
From:
ARTJAC

Orchid
From:
BXTERSMOM

Fruit Salad
From:
BIGMAMAT

Happy Face
From:
BIGMAMAT

Thank You Card
From:
MEWHENRYSMAMA




Member Comments:
1CRAZYDOG
7/31/2015 7:44:15 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Praise is one of the best, most inexpensive gifts we can give to others.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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TREKPURRSON
7/30/2015 10:31:00 PM

emoticon for your supportive comments on my Way Ahead Blog, emoticon emoticon !! emoticon , Robyn



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1CRAZYDOG
7/30/2015 7:37:39 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Change your thoughts and you’ll change your world.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/29/2015 12:55:38 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The fastest way to get unstuck is to do something for someone else.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKED2BFIT
7/28/2015 4:20:02 PM


▄▀▄▀▄ -:¦:-
▀▄─▄▀
╚╚▀... Aloha Sis, Hau'oli Po'alua★ *˛♥* :¦:-

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Happiness gives us the freedom to enhance our ability to achieve
success. It's the sunshine for our soul that we need in order to grow.
-Amaka Imani Nkosazana

Sprinkling a little happiness your way•¨¯`💕

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★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★

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★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★



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