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Just Do It Already
I tend to yo-yo between being really in shape and then just letting it all go when life gets stressful. This year is going to be the year that finally ends and I start taking care of myself all the time. This is a lifestyle change.
I tend to yo-yo between being really in shape and then just letting it all go when life gets stressful. This year is going to be the year that finally ends and I start taking care of myself all the time. This is a lifestyle change.
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My Ticker:
| current weight: 144.5 |
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Interact with PATRICIAANN74
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Profile
Member Since: 2/9/2013
SparkPoints: 1,265
Fitness Minutes: 71
My Goals:
Lose 20 pounds. Man, I miss wearing all of my skinny pants.
Train for and complete first 5K.
My Program:
1. I will measure and track all food. Eat clean.
2. I will start out walking 6 miles a week and progress to intervals and then finally to running.
3. I will do strength training 2x a week and then progress from there.
Personal Information:
CT
Other Information:
My non-health related goal is to get back into creative projects. I used to write and draw. I would love to take a photography or painting class.
I'm an avid fan of The Walking Dead!
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