PATSYB7   94,358
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What happens when my students don't do their homework--the real me comes out!








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Patsy's Weight Loss Adventure

I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!
I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!


Current Status:
PATSYB7 is not happy that the resident groundhog ate her fall decorations. Apparently mums are yums for these critters.
set 1 day ago


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Member Since: 1/12/2008

SparkPoints: 94,358

Fitness Minutes: 77,575

My Goals:
I want to lose 5 pounds.

I will accomplish this by logging my food intake and my exercise.

I will follow the advice of my diet doctor and my fitness coach (me)!

Whenever I can sneak into somebody's pool:
60 minute Pool Party Workout!

Bike

My Program:
Current fitness schedule:
M-F 5:45-6:15 AM walk/jog with my dog "Benny." Have added a 20 lb vest to the mix for walking only!

T/Th/Sat AM Walk with Benny then HIIT

M/W/F 6:15-6:45 AM Yoga and Tai Chi in my Zen Room.

T/TH/SA weights and ABs in my Zen Room!

Nightly-- Yoga before bed


Personal Information:
I live in western Massachusetts.

I've been married to a really fun guy since 1980.

We have two grown children and are happy "empty nesters."

I love to garden, belly dance, and sew.

I also love to write. I hope to be a published author someday.

I've been a professional clown since 1976.

Other Information:
I teach third grade in a large (550+ kids) regional elementary school.


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Pinwheel
From:
DWSCHUYLER

Sunshine
From:
ROOTIHAUSMAN

Pedometer
From:
TERRI289

Cleaning Service
From:
PATSYB7

Workout Shoes
From:
LMMONTES

Workout Clothes
From:
TERRI289




Member Comments:
DEB62BIE62
10/23/2014 4:15:58 PM

Thanks for the advice about the timer and music. I usually have a TV show dvrd so I watch it while walking.



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OPHELIE
10/23/2014 10:58:05 AM

Thank you for stopping by my page and for your kind words.



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TERRI289
10/21/2014 8:55:28 AM

Good morning!! It is Professional Development day at the college so hey, as a part timer that doesn't get paid for it, it is a ME day!

Hope your day is a great one!! emoticon



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SONYALATRECE
10/18/2014 4:37:23 PM

Thanks for being such encouragement to each of us!
You rock!
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GTKARLA
10/16/2014 10:38:43 AM

Thanks for the comment, have a great day! emoticon



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