PATSYB7   84,085
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What happens when my students don't do their homework--the real me comes out!








I have 37 pics in my gallery





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Patsy's Weight Loss Adventure

I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!
I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!


Current Status:
PATSYB7 is working on another paper--just chugging along.
set 14 hours ago


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Member Since: 1/12/2008

SparkPoints: 84,085

Fitness Minutes: 71,465

My Goals:
I want to lose 5 pounds.

I will accomplish this by logging my food intake and my exercise.

I will follow the advice of my diet doctor and my fitness coach (me)!

Whenever I can sneak into somebody's pool:
60 minute Pool Party Workout!

Bike

My Program:
Current fitness schedule:
M-F 5:45-6:15 AM walk/jog with my dog "Benny." Have added a 20 lb vest to the mix for walking only!

T/Th/Sat HIIT

M/W/FR 6:15-6:45 AM ABs and Yoga in my Zen room.

T/TH/SA weights and ABs in my Zen Room!


Personal Information:
I live in western Massachusetts.

I've been married to a really fun guy since 1980.

We have two grown children and are happy "empty nesters."

I love to garden, belly dance, and sew.

I also love to write. I hope to be a published author someday.

I've been a professional clown since 1976.

Other Information:
I teach fourth grade in a large (550+ kids) regional elementary school.


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Picnic Basket
From:
LINDIEINRED

Dumbbells
From:
PATSYB7

Two Thumbs Up
From:
PUNCHILOUIE

Hula Hoop
From:
SETTIMIA

Workout Shoes
From:
MOUNTAINDEW3200

Cupcake
From:
REBECCAMA




Member Comments:
DEB62BIE62
7/29/2014 8:19:53 AM

Thanks for the encouraging words on my blog.



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SETTIMIA
7/29/2014 6:48:37 AM

it's not that heavy, see link

http://www.amazon.co.uk/Hoopomania-Light
-Hoop-Hula-Foam/dp/B005C15AZM/ref=sr_1
_4?ie=UTF8&qid=1406630855&sr=8-4&keywo
rds=hula+hoop

which one do you recommend?



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SETTIMIA
7/29/2014 4:52:20 AM

HI WHAT HOOP HAVE YOU GOT, I HAVE ONE WITH RIDGES AND IT IS PADDED BUT IT IS STILL PAINFUL, WAIST IS ABIT SORE



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SETTIMIA
7/28/2014 7:53:09 AM

you must work with little one, I work with adults, I think that they need it too, as it brings the child out of you and relieves stress as you are having so much fun. Love your pics, really lovely, but we need one with your hoop!

Comment edited on: 7/28/2014 7:54:59 AM

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SETTIMIA
7/28/2014 6:57:24 AM

THANKS PATSYB7 HOW ARE YOU GETTING ALONG?



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