PATSYB7   113,971
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What happens when my students don't do their homework--the real me comes out!








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Patsy's Weight Loss Adventure

I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!
I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!


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Member Since: 1/12/2008

SparkPoints: 113,971

Fitness Minutes: 91,586

My Goals:
I want to lose 5 pounds.

I will accomplish this by logging my food intake and my exercise.

I will follow the advice of my diet doctor and my fitness coach (me)!

Whenever I can sneak into somebody's pool:
60 minute Pool Party Workout!

Bike

My Program:
Current fitness schedule:
M-F 5:45-6:15 AM walk/jog with my dog "Benny." Have added a 20 lb vest to the mix for walking only!

T/Th/Sat AM Walk with Benny then HIIT

M/W/F 6:15-6:45 AM Yoga and Tai Chi in my Zen Room.

T/TH/SA weights and ABs in my Zen Room!

Nightly-- Yoga before bed


Personal Information:
I live in western Massachusetts.

I've been married to a really fun guy since 1980.

We have two grown children and are happy "empty nesters."

I love to garden, belly dance, and sew.

I also love to write. I hope to be a published author someday.

I've been a professional clown since 1976.

Other Information:
I teach third grade in a large (550+ kids) regional elementary school.


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Member Comments:
ALIIDA
4/25/2015 7:32:16 PM

Thank you so much for your encouragement on my internet reduction blog. I got one or two useful insights on the way, so it's been a useful experience.

Have a wonderful weekend!



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WINGSDREAMS
4/24/2015 10:11:53 PM

Thanx for the friend add,sparkgoodie, & kind words! :) I look forward to getting to know you as I follow your journey to a healthier lifestyle! emoticon emoticon emoticon



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BUSYGRANNY5
4/22/2015 7:41:43 PM

Thanks for commenting on my blog! I hope you have a wonderful day and week!



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TERRI289
4/13/2015 9:31:43 PM

Thanks for your support and advice!



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DS9KIE
4/12/2015 8:39:57 PM

Thanks for the nice comment on my blog. Let me know if you make this recipe and how you like it.

Have a great day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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