PATTI24   102,322
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Patti

I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.




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Member Since: 1/11/2006

SparkPoints: 102,322

Fitness Minutes: 63,537

My Goals:
To lower my blood pressure.

To eat less sweets and eat healthy.

To enjoy and make the most of each day.

To lose about 5 pounds.




My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.

Personal Information:
Patti Campbell

Pebbles579@aol.com














Other Information:
My favorite books are fiction.

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Member Comments:
PLB0217
9/15/2014 11:18:58 AM

emoticon Looking forward to an AWESOME BLC26... emoticon Ninjas!!



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GABIBEAR
8/28/2014 12:19:09 AM

Hi Patti!

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌...... I am looking forward to hearing of your
.|\...... progress! Have an awesome Thursday!
.★*。.☆`*★.

Can you believe that August is almost over! Let's enjoy the last few days of summer!!!

Gabi
emoticon emoticon



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BEFIT014
8/27/2014 6:33:38 PM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌...... I am looking forward to hearing of your
.|\...... progress!
.★*。.☆`*★.



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NEW-CAZ
8/26/2014 3:36:08 AM

emoticon emoticon emoticon



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859320
8/26/2014 3:25:38 AM

Happy Birthday to you emoticon



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