PATTI24   124,235
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Patti

I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.


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Member Since: 1/11/2006

SparkPoints: 124,235

Fitness Minutes: 73,607

My Goals:
To lower my blood pressure.

To eat less sweets and eat healthy.

To enjoy and make the most of each day.

To lose about 5 pounds.




My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.

Personal Information:
Patti Campbell

Pebbles579@aol.com














Other Information:
My favorite books are fiction.

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Member Comments:
-WRKNG2ABTTRME-
1/30/2016 11:29:16 AM

emoticon on being the biggest loser this week on the Golden Phoenix team!



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SAUMON
1/24/2016 4:54:37 PM

Congrats on losing weight last week in our BL challenge for Golden Phoenix!



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GABIBEAR
1/16/2016 12:38:50 AM

Hi Patti,

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Just peekin' in on you...to see how you are doing. Keep up the great work!

Have a wonderful weekend!!!

Gabi
emoticon emoticon



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SAUMON
1/5/2016 6:15:51 PM

Congrats on being the biggest loser for the Golden Phoenix team in Week 3!
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BELLESMOM85
12/19/2015 10:39:44 PM

I hope you are having a happy, healthy weekend. Go Golden Phoenix!

"Your fitness is 100% mental. Your body won't go where your mind doesn't push it." - Unknown



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