PATTI24   103,045
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Patti

I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.




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 current weight: 6.0  over
 
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Member Since: 1/11/2006

SparkPoints: 103,045

Fitness Minutes: 63,852

My Goals:
To lower my blood pressure.

To eat less sweets and eat healthy.

To enjoy and make the most of each day.

To lose about 5 pounds.




My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.

Personal Information:
Patti Campbell

Pebbles579@aol.com














Other Information:
My favorite books are fiction.

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Member Comments:
FIT4ME41
10/1/2014 6:49:22 PM

HAPPY October !!!! Good luck on the challenge!



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STORMWATCHER3
10/1/2014 5:30:10 PM

Hi, I’m Laura from the Pink Panthers. Just stopping by to visit your page and wish you much success for the rest of the BL Fall Fitness Challenge. ~ If you believe you can achieve your fitness and health goals you are halfway there!

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LIZSPRINGSTEEN
10/1/2014 12:18:18 PM

Hi, I'm Liz from the Black Panthers team! I just wanted to say hi and hope you have a great week! Let's rock this challenge!!!



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NANBENT1963
10/1/2014 10:41:18 AM

Greetings,
Love your sprakpage! As we start The Wizard of Oz challenge remember we are all on the golden brick road together. My goal is to click my ruby sneakers together and find as many new friends as possible along the way. emoticon
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Nan (nanbent1963)
Blue Team co-leader
Black Panthers



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NIXY72
9/29/2014 12:35:53 PM


“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

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Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

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