PATTI24   117,344
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Patti

I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.




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 current weight: 149.0 
 
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Member Since: 1/11/2006

SparkPoints: 117,344

Fitness Minutes: 68,273

My Goals:
To lower my blood pressure.

To eat less sweets and eat healthy.

To enjoy and make the most of each day.

To lose about 5 pounds.




My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.

Personal Information:
Patti Campbell

Pebbles579@aol.com














Other Information:
My favorite books are fiction.

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FITNESS IN MOTI...

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Member Comments:
DEWADDICTNOMORE
8/25/2015 12:01:36 PM

Looking forward to a wonderful FALL challenge!!! emoticon



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GABIBEAR
8/10/2015 3:54:02 PM

emoticon Patti!

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...to see how you are doing. Keep up the great work! Have a fantastic week ahead!!

Gabi
emoticon emoticon


Comment edited on: 8/10/2015 3:54:33 PM

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BEFIT015
8/10/2015 5:37:59 AM

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...to see how you are doing. Keep up the great work!



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GABIBEAR
7/17/2015 1:18:26 AM

Hi Patti,

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit you & see how you are doing. . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--Keep up the GREAT work!
------\_)-

Gabi
emoticon emoticon



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BEFIT015
7/15/2015 10:30:04 PM

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...to see how you are doing. Keep up the great work!



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