PATTIE441   184,139
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Woo Hoo! My sister was able to get a pic of me on here. Yay!



I have 28 pics in my gallery





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Lightening Results!

Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!

I had a lot going on this year and gained some extra weight but will be committed to the Winter 5% Challenge and will commit to at least 30 minutes of walking a day, plus 10 minutes of the mini trampoline. We can do it!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!

I had a lot going on this year and gained some extra weight but will be committed to the Winter 5% Challenge and will commit to at least 30 minutes of walking a day, plus 10 minutes of the mini trampoline. We can do it!


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 current weight: 223.0 
 
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Profile

Member Since: 4/10/2011

SparkPoints: 184,139

Fitness Minutes: 75,486

My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.

My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.

Personal Information:
I am 57, and happily married, with 1 son and 3 awesome grandchildren. I live in Ohio. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!

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Member Comments:
1HAPPYSPIRIT
3/29/2015 11:55:38 AM

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Thanks for coloring my world and making it brighter with your wonderful Spark Goodie! Sending prayers and positive thoughts your way this week. Wishing you a splendid Sunday!



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1CRAZYDOG
3/29/2015 11:43:30 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The time you enjoy wasting is not wasted time.” Bertrand Russell
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1HAPPYSPIRIT
3/28/2015 6:43:22 PM

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How are you doing, my emoticon I hope you are enjoying the emoticon and emoticon on this beautiful Spring day!

Do you have your Spark plan prepared for the week ahead?

Always remember,

****IMAGINE****BELIEVE****ACHIEVE****

.,:~* emoticon
1 HAPPY SPIRIT




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1HAPPYSPIRIT
3/28/2015 6:07:41 PM

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Seeing your message on my Spark page just brightened my day! Thanks for being there for me!

"If you want your life to be a magnificent story, then begin by realizing that you are the author, and every day you have the opportunity to write a new page." -Mark Houlahan

Make your life story a "best seller" by achieving your goals! Let's do this together!!!

.,;* emoticon

1 HAPPY SPIRIT



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MISSM66
3/28/2015 4:11:27 PM

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We live in a wonderful world that is
full of beauty, charm and adventure.
There is no end to the adventures that we can have
if only we seek them with our eyes open.

If you want to feel rich,
just count all of the things you have that money can't buy.

Joy is what happens to us when we allow ourselves
to recognize how good things really are.
I am leaving tomorrow for my vacation,so I am wishing you
a Happy Easter and a healthy Holiday,

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