PATTIE441   166,728
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Lightening Results!

Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!




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 Pounds lost: 15.0 
 
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Member Since: 4/10/2011

SparkPoints: 166,728

Fitness Minutes: 72,457

My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.

My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.

Personal Information:
I am 55, and happily married, with 1 son and 3 awesome grandchildren. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!

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Sunshine
From:
KALIGIRL

Inflatable Tube
From:
TEXASFILLY

Roller Skates
From:
DEERLADY45

New Shoes
From:
VELVETLADY1950

Finish Line
From:
NISSANGIRL

Wings
From:
TEXASFILLY




Member Comments:
READYRISA
10/23/2014 8:03:39 PM

Hi Pattie! Thank you for the ray of sunshine spark goody! Yeah.... Here's to an awesome day! emoticon emoticon - Risa



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1HAPPYSPIRIT
10/23/2014 9:50:05 AM

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DEERLADY45
10/23/2014 8:28:09 AM

Blessings my friend! Its another frosty morning! i was working out in the yard and my neighbor came over since i haven,t seen her in a while cause her Boy was in the hospital so-o i quit raking and we sat and had a nice relaxing afternoon and it helped her not just me! we decided to have a glass of wine in the afternoon of all things! it was fun tho and the leaves will wait for sure!
Glad you are feeling better my Dear! My Neighbor boy said he will help when im ready ! YAY! He has a leaf blower and he like to earn money and im willing to pay! Later my friend! You are Awesome! Hugs,BONNIE
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Stay COOL GIRL! You rock this world! Bonz emoticon

Comment edited on: 10/23/2014 8:30:35 AM

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ZANYGIRL1
10/23/2014 7:47:00 AM

---------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Day!!!!!
-----\--(--
------\_)-

Make healthy choices today!


Karen
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NISSANGIRL
10/23/2014 7:26:23 AM

emoticon Pattie! U r a treasure girl! been raining since we got back emoticon so I am working indoors, thankfully after today we will see a warm up and some sun emoticon emoticon Have a great day girl! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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