PATTIE441   164,073
SparkPoints
100,000 or more SparkPoints
 
 













I have 28 pics in my gallery





Awards





See All SparkPeople Motivators


 
Lightening Results!

Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 15.0 
 
0
6.25
12.5
18.75
25


 
Interact with PATTIE441

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/10/2011

SparkPoints: 164,073

Fitness Minutes: 71,887

My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.

My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.

Personal Information:
I am 55, and happily married, with 1 son and 3 awesome grandchildren. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!

Profile Image





 
 



Karaoke Machine
From:
NISSANGIRL

Happy Face
From:
DEERLADY45

Crockpot
From:
Grandpas and Gr...

Mini Trampoline
From:
ASLANIANMB

Monster Truck
From:
DEERLADY45

Fresh Veggies
From:
1SURFWALKER




Member Comments:
ZANYGIRL1
9/30/2014 8:37:41 AM

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*


Pattie, may you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
emoticon



Report Inappropriate Comment
DEERLADY45
9/30/2014 6:18:12 AM

Happy tuesday to you Pattie!! its not gona get past 49 here today! Wow! Double Brr-rr-rrr! Im on my way to the pantry to help un load the truck and see what i can whip up for Fridays lunch! i hope something good comes in but im thinking Corn chowder! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Later im gona freeze we have to go to the garden to clean it up for next year! I will check flowers inside and Mass! No more sunflowers they are done emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Gotta go later my buddy! hope your enjoying the Mud trick! WHO -HOO! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 9/30/2014 6:19:03 AM

Report Inappropriate Comment
1HAPPYSPIRIT
9/30/2014 5:26:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆

Your journey has molded you for your greater good,
and it was exactly what it needed to be.
Don't think that you've lost time.
It took each and every situation you have encountered
to bring you to the present.
And the present is now---the right time

Keep that motivational mojo on high and eat healthy, my friend!

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆ 1 HAPPY SPIRIT





Report Inappropriate Comment
1HAPPYSPIRIT
9/30/2014 5:11:46 AM

emoticon emoticon emoticon

☆´¯) ¸.☆´¯)
(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ Thanks for the
┊┊♥ Spark support
┊♥ with a message on my page!
♥ You make me feel so special!

* Spark friends make the road to healthy living so much easier!

We create our tomorrows..........by what we do today!



Report Inappropriate Comment
ASLANIANMB
9/29/2014 5:48:55 PM

Hello! Been o ut of commission for a bit... Was not feeling so well. Thank you for the awesome anniversary wishes they were great!! Hope you are doing well. It's an 84 degree day here in S. CA. I was hoping for a bit of fall, but I guess I will have to wait a bit. Enjoy the rest of what is left of Monday.... Mary



Report Inappropriate Comment
Member Comments Page (7254 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page