PATTIE441   186,233
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Woo Hoo! My sister was able to get a pic of me on here. Yay!



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Lightening Results!

Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!

I had a lot going on this year and gained some extra weight but will be committed to the Winter 5% Challenge and will commit to at least 30 minutes of walking a day, plus 10 minutes of the mini trampoline. We can do it!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!

I had a lot going on this year and gained some extra weight but will be committed to the Winter 5% Challenge and will commit to at least 30 minutes of walking a day, plus 10 minutes of the mini trampoline. We can do it!




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 current weight: 223.0 
 
225.2
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185.1
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Member Since: 4/10/2011

SparkPoints: 186,233

Fitness Minutes: 75,741

My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.

My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.

Personal Information:
I am 57, and happily married, with 1 son and 3 awesome grandchildren. I live in Ohio. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!

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Fruit Salad
From:
DEERLADY45

Happy Face
From:
VELVETLADY1950

Flower Pot
From:
DEERLADY45

Flowers
From:
ZANYGIRL1

Wings
From:
DEERLADY45

Flowers
From:
DEERLADY45




Member Comments:
1CRAZYDOG
4/25/2015 9:14:24 AM


;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nothing has the power to radically change a life more than an attitude adjustment.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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ZANYGIRL1
4/25/2015 9:04:31 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Life is 10% what happens to us and 90% how we react to it.” ~Dennis P. Kimbro

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Every successful person has a painful story.
Every painful story has a successful ending.
Let's accept the pain and get ready for success! WE CAN DO THIS!!

Thank you for the flowers, it made my day! Hope you have a wonderful weekend.


Karen
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DEERLADY45
4/25/2015 7:51:06 AM

Good Week end beautiful lady, Yay, atleast for today i can send you a message! its bright and sunny.. which is better than what we had! I have a party to go to Sunday.. outdoors im gona freeze my hinny off which could be Good Hee- hee! have a Day dear friend! Ive been so tired lately! Maybe its the weather might just as well blame it on that! Yes with a little help from my friends, i will make it! HUGS and Love ya,BONZ

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Double rain bow to you! emoticon



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1CRAZYDOG
4/24/2015 6:27:01 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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KATIEEMMA100
4/23/2015 1:22:00 PM

Always do your best, what you plant now you will harvest later

wishing you a beautiful day!

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