PATTIE441   167,637
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150,000-199,999 SparkPoints
 
 













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Lightening Results!

Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!




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 Pounds lost: 15.0 
 
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Profile

Member Since: 4/10/2011

SparkPoints: 167,637

Fitness Minutes: 72,652

My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.

My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.

Personal Information:
I am 55, and happily married, with 1 son and 3 awesome grandchildren. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!

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Gourmet Dinner
From:
SP Class of Jul...

Dark Chocolate
From:
DEERLADY45

Jack-O-Lantern
From:
CVRONEK

Apple Cider
From:
Fruits, Grains ...

Thank You Card
From:
MISSM66

Pumpkin
From:
RITZIBROWN




Member Comments:
DEERLADY45
10/31/2014 2:50:54 PM

Don,t have much time to spark but wanted to say i had a great time @ the party and there is a picture of me on my page and tom a friend from Church who brought us 400# of food! He made our day! YAY TOM AND His Gang!!


Have Fun my friend!! I am gotta go-oo! Bonz

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Comment edited on: 10/31/2014 2:51:24 PM

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NISSANGIRL
10/31/2014 2:18:59 PM

Happy Halloween Pattie!!!! thanks so much for the song girl! not much time to spark, coming back Sunday! Love u! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MADMANSMAMA87
10/31/2014 2:15:23 PM

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Hello My Boooo-Ti-Ful Friend!!!!
Get Your Scary On & Delight in Some Fright
Wishing You A Haunting Halloween Night!!!
Sending Spooktacular Vibes Your Way, Darling!!!
Hugs,

Jes

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1HAPPYSPIRIT
10/30/2014 10:28:30 PM

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At this special time of year

.....when emoticon jack-o'-lanterns emoticon glow,


It's fun to send good wishes

,,,,,and a emoticon HALLOWEEN emoticon "HELLO"!



Let's make it a HAPPY and HEALTHY HALLOWEEN!

`*..*
..*) .*)
(. (. (..`*1 HAPPY SPIRIT



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LVMAMAW
10/30/2014 8:13:48 PM

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Thanks for the Halloween treat and I hope you have a happy holiday, too!!

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