PATTISTAMPS   67,408
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60,000-79,999 SparkPoints
 
 










My sweet Bizzy - Rest In Peace



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Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.


Current Status:
PATTISTAMPS is packing and ready to fly!!! See you on the 31st!
set 1 day ago


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Member Since: 9/1/2011

SparkPoints: 67,408

Fitness Minutes: 37,625

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

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High Five
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KAYELENE

Streamers
From:
LYNNIERN

Confetti
From:
ADRIENALINE

Clapping
From:
MARYDSAN

Flower Pot
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KMICHA

Gold Star
From:
ROSAMARCELLE




Member Comments:
SHERRY99992
10/21/2014 9:07:33 PM

Congratulations !!!! emoticon emoticon emoticon



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HOPEFULHIPPO
10/21/2014 3:06:13 PM

emoticon Hi beautiful. Hope it's not too late to say, "congrats on your spotlight!!!"

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BILLB000
10/20/2014 11:08:03 PM

Thank you for being one of our leaders and for all you encouragement. Let's bring the Firecrackers home with great success and pride.
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MTRACHEL
10/20/2014 10:23:39 PM

What a great page you have! Glad they put you in the spotlight so i would know to come see it!



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WIZKEY
10/20/2014 6:11:44 PM

Congratulations on your day in the leader's spotlight!!



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