PATTISTAMPS   58,950
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Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.


Current Status:
PATTISTAMPS is hoping this week will continue to go well!
set 19 hours ago


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Member Since: 9/1/2011

SparkPoints: 58,950

Fitness Minutes: 33,066

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

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Member Comments:
AALLEY2
7/29/2014 3:05:07 PM

thanks for visiting my blog, glad you liked the butterfly pics. You probably have seen them, just not up close. It is amazing what cropping a picture can do for it, if it's in focus.



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FOUNDER3
7/29/2014 3:04:15 PM

Thanks so much for you nice note, and for adding me as a friend. I have done the same.

Life can be pretty interesting sometimes. I am doing pretty well, so I am grateful.

Hope you are having a lovely day

Bonnie



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SAILING2GOAL
7/29/2014 2:27:18 PM

Thank you so much for the goodie! I'm so happy and proud to be part of the Firecrackers! emoticon



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HOLLYM48
7/29/2014 2:19:56 PM

Thanks so much for stopping by my blog about digging deeper! Somedays that is all we can do! Have a great day!



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FUSIONFITNESS3
7/29/2014 2:13:58 AM

Thanks for being one of my faithful cheerleaders. Appreciate your cheer in response to my blog, "Progress? Me? Making Progress? What Progress?"
Maria



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