PATTTY1   3,208
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2,500-3,999 SparkPoints
 
 
Serenity is not freedom from the storm, but peace amid the storm.





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Just for today..............

Hi I'm new to SparkPeople. I dont know how I have gotten to this weight, but here I am. So now I am on this journey to lose those sneaky pounds. With the help from Spark People and my own determination I believe I can get there.
Hi I'm new to SparkPeople. I dont know how I have gotten to this weight, but here I am. So now I am on this journey to lose those sneaky pounds. With the help from Spark People and my own determination I believe I can get there.




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My Ticker:

 Pounds lost: 15.0 
 
0
12.25
24.5
36.75
49


 
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Member Since: 9/1/2008

SparkPoints: 3,208

Fitness Minutes: 1,562

My Goals:
*My long term goal is to lose 47 lbs.

*Short term goal is to lose 5 pounds.

*When reaching my short term goal, I am buying the beginners kit here at SparkPeople.

My Program:
To reach my goals, I am eating healthier. I am reading the aricles here on SparkPeople and educating myself as to what healthy eating is.

I have exercising in my program, I am still researching as to what exercise I want to do. Walking is the one exercise I can do at any time any where.

Personal Information:
Patty

St Louis Missouri

single mom of two teenagers

I LOVE to read.

A good sense of humor.
well I think I am funny :)

Other Information:
A journey of a thousand miles, begins with just one step.

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Orchid
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COUNTBYFIVE

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From:
TRIGFROST

Sunshine
From:
GATOR12

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From:
PATTTY1




Member Comments:
TRIGFROST
5/16/2010 2:07:31 AM

Thank you for adding me as your Friend... emoticon



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TURTLERAE55
5/12/2010 9:01:53 PM

I wake up in the morning when I'm getting ready for work and place my pedometer on and I start my steps from home until I get to work and I keep moving. Walking on my 2 breaks and a lunchtime. Continue to walk when I get home.

Sometimes when I go shopping before I get home which help too.

Keep up the good work.




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AASLP___
2/20/2009 5:17:47 PM

Yep, we have pizza almost every Friday. I make a whole wheat crust and control the toppings so the calories aren't like what you get at pizza hut (though it's not our lowest calorie meal of the week). If you're trying to keep calories really low right now, sometimes people like to make individual pizzas on a half pita bread (so the two circles are separated) or a pre-baked tortilla or Flatout brand wrap. For specific recipes, you can look at Sparkrecipes or even post a thread in the Diet and Nutrition forum. People have great ideas on how to make pizza healthier, and there's no reason you should have to go without it!

Good luck with all your goals!



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GATOR12
2/20/2009 12:03:56 PM

I've been watching for your "handle" but haven't caught you so wanted to send another encouraging note. Let me know how you're doing. Are you still with the program?? I want to see your name!!



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