PAULA4V   13,706
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Weight Loss

Hi,

I am 42, I come from Portugal, and I decided to retake my weight loss journey, and this time is for good!

My current weight is 71.3 Kg and my goal is to achieve 56 Kg.

I will also try to help you with your goals, and I am counting on you too :)



Paula

Hi,

I am 42, I come from Portugal, and I decided to retake my weight loss journey, and this time is for good!

My current weight is 71.3 Kg and my goal is to achieve 56 Kg.

I will also try to help you with your goals, and I am counting on you too :)



Paula





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 current weight: 156.0 
 
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Member Since: 9/13/2009

SparkPoints: 13,706

Fitness Minutes: 27,875

My Goals:
achieve 71.5 Kg by Feb 4th

achieve 69 Kg by Feb 18th

My Program:
I'm following the Official Spring into shape Bootcamp Challenge


I'm following Rosemary Conley's diet and fitness program

Personal Information:
I am from Lisbon, Portugal, and I work online as a freelancer (Portuguese translator /Graphic Designer).

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Member Comments:
GEMINICHIK
7/25/2014 7:02:35 PM

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. I lived through this horror. I can take the next thing that comes along. You must do the thing you think you cannot do. - Eleanor Roosevelt

God bless you



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IAM_HIS
7/25/2014 6:46:34 PM

HAPPY FRIDAY!! It's the day to find a way to move more, laugh more and enjoy life more Friday. emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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IAM_HIS
7/24/2014 1:45:42 AM

Happy Thursday! Whatever you have been thinking about doing, but have started yet, turn it into "I Did It" Thursday! It sure feels good to do what you know needs to be done.



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IAM_HIS
7/23/2014 10:35:23 AM

"Happiness is inward, and not outward; and so, it does not depend on what we have, but on what we are."--Henry Van Dyke emoticon



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IAM_HIS
7/22/2014 6:08:31 AM

Never say or do anything you wouldn't want
to be the last thing you ever said or did.
- Jonathan Lockwood Huie



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