PAULA4V   13,864
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Weight Loss

Hi,

I am 42, I come from Portugal, and I decided to retake my weight loss journey, and this time is for good!

My current weight is 71.3 Kg and my goal is to achieve 56 Kg.

I will also try to help you with your goals, and I am counting on you too :)



Paula

Hi,

I am 42, I come from Portugal, and I decided to retake my weight loss journey, and this time is for good!

My current weight is 71.3 Kg and my goal is to achieve 56 Kg.

I will also try to help you with your goals, and I am counting on you too :)



Paula





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Member Since: 9/13/2009

SparkPoints: 13,864

Fitness Minutes: 28,692

My Goals:
achieve 71.5 Kg by Feb 4th

achieve 69 Kg by Feb 18th

My Program:
I'm following the Official Spring into shape Bootcamp Challenge


I'm following Rosemary Conley's diet and fitness program

Personal Information:
I am from Lisbon, Portugal, and I work online as a freelancer (Portuguese translator /Graphic Designer).

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Member Comments:
-BLESSINGS-
8/21/2014 4:02:16 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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IAM_HIS
8/19/2014 8:52:04 PM

emoticon emoticon emoticon The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. ~ Helen Keller emoticon



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GEMINICHIK
8/16/2014 8:03:58 PM

Hava great weekend!
"Itís not the years in your life that count. Itís the life in your years." Abraham Lincoln



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IAM_HIS
8/16/2014 3:42:13 AM

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Today is filled with possibilities! emoticon




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IAM_HIS
8/12/2014 5:53:24 AM

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On this Tuesday, think about the choices you will make today. Are they choices that will help you to become the best you? Are they choices that will share your inner beauty with others? Hope your day will make you a better you, as well as touch the lives of others with your kind heart. We are given this day only once, so let's make today a day a very special day. emoticon



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