PAULAAUTUMN   36,046
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My own version of a Slytherin Notebook for all my Goals in Hose Slytherin



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HOGWARTS' TRI-TEAM91011

I was sorted into Slytherin and will do my best for my House at all times.

I will work hard to keep my Exercise going even when things get difficult.
I will eat a healthy sensible diet.
I will join in as many Challenges as possible.
I will do my best to support my Team mates and friends on Hogwarts and in House Slytherin.

My Goals are simple:
Exercise
Eat a sensible diet
Have some Me time
Keep on top of the Housework
Me ...
I was sorted into Slytherin and will do my best for my House at all times.

I will work hard to keep my Exercise going even when things get difficult.
I will eat a healthy sensible diet.
I will join in as many Challenges as possible.
I will do my best to support my Team mates and friends on Hogwarts and in House Slytherin.

My Goals are simple:
Exercise
Eat a sensible diet
Have some Me time
Keep on top of the Housework
Me Time will include Journalling, Listening to Audio books and Music, Meditation, Crafting, Knitting and getting out into the Garden.
Exercise will be Walking and Chair Exercise.
My diet is more about Portion Control and using the 9 inch plate that seems to work for me.
Read More About PAULAAUTUMN (Updated August 22)




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Member Since: 11/1/2011

SparkPoints: 36,046

Fitness Minutes: 24,885

My Goals:
To Exercise on a regular basis

Have a balanced diet

Have MeTime








My Program:
To eat a sensible balanced diet and limit sugar and salt.

Use my 9 inch Plate.

Drink Water

To exercise daily and set goals that push me but still achievable.


Personal Information:
I live in Milton Keynes England with my Husband Colin.

I enjoy knitting and crafting for friends, family and charities.
I love reading Mystery, Crime, Horror, Fantasy, Adventure and Classic novels as well as non-fiction.
The TV and films I like mirror my reading likes.
I write poems, keep a journal and do my best to illustrate it.
I listen to music and my favourite forms are pop, light classical, Neil Diamond and John Denver amongst many others.
I love Nature and work in my garden as much as I can.
My favourite animals are Cats, Wolves and Hares. Mythical beasts I love are Dragons, Unicorns and the Phoenix.


Other Information:
Forming healthy habits is important to me as I am workimg on a healthy lifestyle for life not just to lose weight.

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Member Comments:
MADMANSMAMA87
9/1/2015 12:38:46 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Somehow we've come to believe
that greatness is ONLY for the chosen few,
for the Superstars.
The truth is, Greatness is for ALL of us.
This is not about lowering expectations;
It's about RAISING them.
Greatness is NOT in one special place,
& it's NOT in one special person.
Greatness is WHEREVER somebody is trying to FIND it!
- - UNKNOWN - -


YOU are FABULOUS!!
YOU are WORTHY!!
YOU are AMAZING!!
DARE to FIND the GREATNESS that is YOU:)

Stay Positive, Change IS Coming,

Jes

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MADMANSMAMA87
8/28/2015 5:43:05 PM

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Today is my Tomorrow.
It's up to me to SHAPE it, to TAKE control of it & to SEIZE every opportunity.
The POWER is in the choices I make EACH day.
I EAT well. I LIVE well. I SHAPE ME.
- - UNKNOWN - -

Here's to a FAB & FIT weekend, Gorgeous!!!
Make yourself & your health a priority today, tomorrow & ALWAYS!!
YOU are WORTHY of ANYTHING & EVERYTHING your heart desires!!
YOU are FABULOUS & YOU are going to make it!! :) :) :)
Hugs,

Jes

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MADMANSMAMA87
8/27/2015 12:01:38 PM

Stay Thirsty, Darling!!!! Dare To Set Your World On Fire!! emoticon emoticon emoticon emoticon



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MADMANSMAMA87
8/25/2015 11:14:46 PM

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You are a DIAMOND, Dear
They CAN'T break You.
- - UNKNOWN - -

Stay Fabulous, Darling!!!
Hugs,

Jes

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MADMANSMAMA87
8/23/2015 1:08:09 PM

Shine On, Beautiful!! You are FABULOUS!! emoticon emoticon emoticon



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