PAULAAUTUMN   20,537
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20,000-24,999 SparkPoints
 
 










A Clover Fairy



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Spring 5% Challenge 2014

Spring id here the trees are in blossom and flowers are appearing, the world is waking up and making a fresh start and so am I.
I did not join in the Winter 5% and really missed it so I have made sure I signed up for the Spring Challenge.

Lots of things to do as we make ready for the start in a few weeks time.
Exercise and Diet plans are under way and we are getting to know each before we split into 12 teams. As we are now in the 2014 Spring 5% Challenge Community Team ...
Spring id here the trees are in blossom and flowers are appearing, the world is waking up and making a fresh start and so am I.
I did not join in the Winter 5% and really missed it so I have made sure I signed up for the Spring Challenge.

Lots of things to do as we make ready for the start in a few weeks time.
Exercise and Diet plans are under way and we are getting to know each before we split into 12 teams. As we are now in the 2014 Spring 5% Challenge Community Team as we await the team we will be in later on.

This will help me stick to the plans I have and help me to be more accountable. I need this and really looking forward to it.
Read More About PAULAAUTUMN (Updated March 26)




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 current weight: 165.0 
 
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Profile

Member Since: 11/1/2011

SparkPoints: 20,537

Fitness Minutes: 13,095

My Goals:
My 3 Habits

1. Exercise 3 times a day minimum of 10 minutes each session. So 10 minutes before breakfast, 10 minutes before lunch, 10 minutes during the afternoon.

2. Stay off the computer during the evening and limit my time during the day as well.

3. Get back to using the 9 inch plate now it has been replaced after dropping the old one, it did not bounce.



My Program:
To slowly increase Exercise

To get the portions under control

To do what is needed to be fitter and healthier all round.

Personal Information:
I live in Milton Keynes England with my Husband Colin.

I enjoy knitting and crafting for friends, family and charities.

Other Information:
I enjoy trying out new recipes and will be finding new recipes for the Crockpot.

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Easter Basket
From:
MRS_EVA_K

Gold Star
From:
Cloverleaf 2014...

Car Wash
From:
JIBBIE49

Happy Face
From:
HUGHESBOYS4

Woo Hoo!
From:
JAWATKINS

Clover
From:
MEMARE




Member Comments:
KATIEDIDTOO
4/2/2014 9:02:57 PM

Hi Paula. Happy to join you on the Cloverleaf team! emoticon



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LEANNARW
3/31/2014 11:37:35 PM

Welcome to the team! We are glad you are with us and look forward to the new challenge!



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BARBIE176
3/31/2014 10:06:24 PM

emoticon for your encouraging words on my five percent countdown blog. Stay focused emoticon



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ALDAHLQUIST
3/31/2014 8:40:48 PM

Thanks for adding me as a friend. Here's hoping we clovers are lucky in this challenge! emoticon



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MLH148
3/31/2014 7:30:06 PM

Love your profile pick--hi from a fellow cloverleaf.



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