PAULALALALA   176,465
SparkPoints
150,000-199,999 SparkPoints
 
 
Track, Track, Track!










Two Handsome Boys!



I have 31 pics in my gallery





Awards





See All SparkPeople Motivators


 
Maintaining with Help from SparkPeople!

Logging in regularly and tracking my food here on SparkPeople is helping me maintain my weight loss from several years back. This several year streak of keeping it off is a first for me in my life of yo-yo-ing!

I also enjoy all the friends I've met here and are on the same path to a healthy lifestyle!

There will always be ups and downs to life, but what I've learned is that I have to pay attention every day to what the scale tells me. I'm not going to freak out at ...
Logging in regularly and tracking my food here on SparkPeople is helping me maintain my weight loss from several years back. This several year streak of keeping it off is a first for me in my life of yo-yo-ing!

I also enjoy all the friends I've met here and are on the same path to a healthy lifestyle!

There will always be ups and downs to life, but what I've learned is that I have to pay attention every day to what the scale tells me. I'm not going to freak out at the normal fluctuations, but certainly when there is an upward trend over several days then I know it is time for me to do something about it.

Another valuable lesson I've learned is not to let my exercise program get stale. Mix it up and try different things. Our Local Family Y has been a lifesaver! So many different classes on offer, plus a lot of friendly people to participate along side of!
Read More About PAULALALALA (Updated August 9)




SparkFriends



SparkTeams



My Ticker:

 current weight: 5.0  over
 
10
5
0
-5
-10


 
Interact with PAULALALALA

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/4/2008

SparkPoints: 176,465

Fitness Minutes: 197,914

My Goals:
To maintain the weight I've lost, and continue to learn about healthy eating and lifestyle.

My Program:
Work out--(Cardio, Strength and Flexibility) and
Use the Food Tracker every day. Interact with friends met on SparkPeople. Continue to learn.

Personal Information:
61 yrs old. I live in Central TX.

Other Information:
I love to watch great movies! Love the classics and enjoy the foreign films with subtitles, also. If you know a good one, then recommend it to me!

Profile Image





 
 



Stationary Bike
From:
Fit & Organized

Happy Face
From:
VISUALLYRICS

Teapot
From:
DUSTYPRAIRIE

Heart
From:
LADYDL

Umbrella
From:
Fit & Organized

Hug
From:
GRAMSATCAMP




Member Comments:
PIXIE-LICIOUS
5/5/2015 4:18:11 PM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
emoticon emoticon
Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



Report Inappropriate Comment
CHRISTINEBWD
5/1/2015 5:15:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a Motivating and Magnificent May!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
CHRISTINEBWD
4/24/2015 3:07:03 PM

Paula, thank you for your nice comment on my blog. Have a great day!



Report Inappropriate Comment
PIXIE-LICIOUS
4/20/2015 8:07:13 PM

"The past doesn't define you, your present does.
It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes.
Learn from them and focus those lessons in the moment. That’s where change can really happen."
-Jillian Michaels
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Day One Of My Streak." Have a great week!



Report Inappropriate Comment
KMF2014
4/4/2015 7:59:21 PM

HAPPY EASTER, PAULA!! HE IS RISEN! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (887 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page