PAULALALALA   186,781
SparkPoints
150,000-199,999 SparkPoints
 
 
Track, Track, Track!










Two Handsome Boys!



I have 31 pics in my gallery





Awards





See All SparkPeople Motivators


 
Maintaining with Help from SparkPeople!

Logging in regularly and tracking my food here on SparkPeople is helping me maintain my weight loss from several years back. This several year streak of keeping it off is a first for me in my life of yo-yo-ing!

I also enjoy all the friends I've met here and are on the same path to a healthy lifestyle!

There will always be ups and downs to life, but what I've learned is that I have to pay attention every day to what the scale tells me. I'm not going to freak out at ...
Logging in regularly and tracking my food here on SparkPeople is helping me maintain my weight loss from several years back. This several year streak of keeping it off is a first for me in my life of yo-yo-ing!

I also enjoy all the friends I've met here and are on the same path to a healthy lifestyle!

There will always be ups and downs to life, but what I've learned is that I have to pay attention every day to what the scale tells me. I'm not going to freak out at the normal fluctuations, but certainly when there is an upward trend over several days then I know it is time for me to do something about it.

Another valuable lesson I've learned is not to let my exercise program get stale. Mix it up and try different things. Our Local Family Y has been a lifesaver! So many different classes on offer, plus a lot of friendly people to participate along side of!
Read More About PAULALALALA (Updated August 9)




SparkFriends



SparkTeams



My Ticker:

 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


 
Interact with PAULALALALA

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/4/2008

SparkPoints: 186,781

Fitness Minutes: 204,973

My Goals:
To maintain the weight I've lost, and continue to learn about healthy eating and lifestyle.

My Program:
Work out--(Cardio, Strength and Flexibility) and
Use the Food Tracker every day. Interact with friends met on SparkPeople. Continue to learn.

Personal Information:
61 yrs old. I live in Central TX.

Other Information:
I love to watch great movies! Love the classics and enjoy the foreign films with subtitles, also. If you know a good one, then recommend it to me!

Profile Image





 
 



Bear Hug
From:
4EVER21B

Green Tea
From:
FRENCHPETAL

Thank You Card
From:
CHRISTINEBWD

Aerobics Step
From:
Motivational Me...

Flowers
From:
MAMACAPPI

Workout Shoes
From:
MYGOLDENBOYS3




Member Comments:
PIXIE-LICIOUS
8/25/2015 9:56:43 AM

"Our business in life is not to get ahead of others, but to get ahead of ourselves-- to break our own records, to outstrip our yesterday by our today."
--Stewart B. Johnson
emoticon
Thanks for commenting on my "Earn Your Shower!" blog. Have a wonderful day!



Report Inappropriate Comment
PIXIE-LICIOUS
8/23/2015 4:49:49 PM

“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli
emoticon emoticon emoticon emoticon

Thanks for commenting on my blog, "The Power To Amaze Myself." Have a healthy week!



Report Inappropriate Comment
PIXIE-LICIOUS
8/5/2015 4:10:34 PM

"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now."
-Denis Waitley
emoticon emoticon emoticon
Thank you for commenting on my blog, "Astounding Accomplishment." Hope your August is going great!



Report Inappropriate Comment
FITAT50
7/6/2015 11:51:05 AM

Thanks for posting a question Paula. You earned 50 points for posting the question, be sure to answer your question for another 50.



Report Inappropriate Comment
ELIZINJAPAN
6/27/2015 6:09:15 PM

Thank you for the birthday goodie!



Report Inappropriate Comment
Member Comments Page (903 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page