PAULALALALA   152,813
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Maintaining with Help from SparkPeople!

Logging in regularly and tracking my food here on SparkPeople is helping me maintain my weight loss from several years back. This several year streak of keeping it off is a first for me in my life of yo-yo-ing!

I also enjoy all the friends I've met here and are on the same path to a healthy lifestyle!

There will always be ups and downs to life, but what I've learned is that I have to pay attention every day to what the scale tells me. I'm not going to freak out at ...
Logging in regularly and tracking my food here on SparkPeople is helping me maintain my weight loss from several years back. This several year streak of keeping it off is a first for me in my life of yo-yo-ing!

I also enjoy all the friends I've met here and are on the same path to a healthy lifestyle!

There will always be ups and downs to life, but what I've learned is that I have to pay attention every day to what the scale tells me. I'm not going to freak out at the normal fluctuations, but certainly when there is an upward trend over several days then I know it is time for me to do something about it.

Another valuable lesson I've learned is not to let my exercise program get stale. Mix it up and try different things. Our Local Family Y has been a lifesaver! So many different classes on offer, plus a lot of friendly people to participate along side of!
Read More About PAULALALALA (Updated August 9)




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Member Since: 1/4/2008

SparkPoints: 152,813

Fitness Minutes: 186,624

My Goals:
To maintain the weight I've lost, and continue to learn about healthy eating and lifestyle.

My Program:
Work out--(Cardio, Strength and Flexibility) and
Use the Food Tracker every day. Interact with friends met on SparkPeople. Continue to learn.

Personal Information:
61 yrs old. I live in Central TX.

Other Information:
I love to watch great movies! Love the classics and enjoy the foreign films with subtitles, also. If you know a good one, then recommend it to me!

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Candles
From:
VISUALLYRICS

Cornucopia
From:
British Comedy ...

Bear Hug
From:
LEXIE63

Cupcake
From:
KMICHA

Sunshine
From:
MJRVIC2000

Flame
From:
LUCYLU22




Member Comments:
PIXIE-LICIOUS
9/8/2014 11:40:36 AM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
emoticon emoticon emoticon emoticon emoticon
Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!



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CHRISTINEBWD
9/6/2014 8:08:46 PM

Thanks for the goodie... laughing is good! Someone else thought "playing twister" was good one... Karen also liked it! :)



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LISAKRISTY
8/24/2014 2:17:20 PM

Thanks for the sparkgoodie! You made my day... emoticon



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WENDYDANCER
8/2/2014 12:01:18 AM

Hey, been thinking about you. If you're interested in BLC26 it starts Sept 17.



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VISUALLYRICS
7/30/2014 7:52:08 PM

Hi Paula,

Oh my word..:::I am in love with your mom's pug already. Lol.

We love our granite countertops. The Design Showroom is having a summer sale right now ....too!

Thanks for stopping by my blog today, Laura emoticon



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