PAULASTRAS  
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"MAKING A DIFFERENCE"

Believe in what makes you feel good.
Believe in what makes you happy.
Believe in the dreams you've always wanted to
come true, and give them every chance to.
by:Dena DiJaconi

WELCOME TO MY SPARK PAGE......

My journey with Spark People has been and will continue to be a very exciting one. As I learned to navigate my way around, I
discovered so many helpful topics, which I read that gave me a ...
Believe in what makes you feel good.
Believe in what makes you happy.
Believe in the dreams you've always wanted to
come true, and give them every chance to.
by:Dena DiJaconi

WELCOME TO MY SPARK PAGE......

My journey with Spark People has been and will continue to be a very exciting one. As I learned to navigate my way around, I
discovered so many helpful topics, which I read that gave me a wealth of information and knowledge.
Teams to join, recipes to try, and so much more.
I needed to lose weight.
I did not promise myself to lose weight, as promises can be broken, instead I made a commitment to lose weight.
I read members blogs on how they lost weight. Saying to myself, if they can do it, so can I."

My new weight loss has taken 2 years. to lose. 81 lbs.

Changing my eating habits, along with exercising made a big difference.

I found what worked for me and stuck to it.
I used what I learned to becoming a healthier me.





Read More About PAULASTRAS (Updated June 24)




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Profile

Member Since: 2/18/2009

SparkPoints: 0

Fitness Minutes: 12,697

My Goals:
My first goal is losing weight.
Since I have joined Spark People I have lost 81 pounds.
My second goal is to exercise more on a daily routine.
My third goal is to eat healthier for life.









My Program:
I am on a 1200 calorie a day diet.
Here I wrote some of my ways of my accomplishing this.

1. staying focused
2. direction
3. commitment
4. if I fall down seven
times, I get up eight.
5. support from other
members.
6. Spark People articles
7. motivation
8. encouragement
9. faith
10. hope
11. staying positive





Personal Information:
My name is: Paula M. Strasburg.
I am married to the most wonderful man in the world, Wayne Allen Strasburg.
We live in Boyd, WI.

I have multiple disabilities, which are:

I have severe copd, influenza, nerve and muscle damage, Fibromyalgia, Spinal Stenoses, atrophy, auropathy, narrowing of the spine, asthma, scoliosis, and diabeties.

.










Other Information:
I write poetry and short stories.
I enjoy reading, cooking and baking.
I like country music, and old time movies.
I like variety in my life, a choice of things to do.
My favorite holiday is Christmas.

I knit, crochet and sew.

I believe in:

Positive Thinking
Encouraging others
Making Changes












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Member Comments:
-WRKNG2ABTTRME-
1/11/2013 6:20:43 PM

Miss seeing you on the Journey To A Healthier Me team!

Nancy, co-leader



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GRAYGRANNY
10/6/2012 8:24:45 PM

OMG!! this is such a shock.......I am so very sorry



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VTPHARMGIRL
8/21/2012 2:12:13 PM

Thank you Lynettemom! I miss her terribley!



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LYNETTEMOM
7/30/2012 1:40:09 AM

I did not realize that Paula was gone.
So I now want to say RIP Thanks for your inspiration and service to others.



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VTPHARMGIRL
5/19/2012 11:42:13 PM

Miss you Mom



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