PCOH051610   60,023
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60,000-79,999 SparkPoints
 
 
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Louisa, Ginger and Maddy





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My Journey

My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.
My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.


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 current weight: 236.0 
 
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Member Since: 8/2/2010

SparkPoints: 60,023

Fitness Minutes: 62,260

My Goals:
June 2015

Highest ever recorded weight 245 pounds.

My goal is to develop healthy eating patterns so I can outsmart my nighttime eating. I am also wanting to lose 50 pounds by mid-April, 2016

My Program:
1) Take my medication
2) Eat breakfast
3) Drink 8 glasses of water
4) Walk 10km weekly





Personal Information:
I live on the beautiful island of Newfoundland on the east coast of Canada. I am married and have three rescued dogs. I was diagnosed with clinical depression as a child and have spent much of my life learning how to deal with that.

Other Information:
Animal lover especially cats and dogs. Volunteer for a very small rescue organization. Work in a library because I love the solitude and I really enjoy working with college age students.

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Thank You Card
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MAMAPOSTIE

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From:
KANSASROSE67

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JOANNANOW

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JOANNANOW

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JUSTME29

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PEPPYPATTI




Member Comments:
SANDRA2BFIT
7/28/2015 11:37:22 AM

Welcome each day to make it meaningful! We have 24 hours of opportunities, choices and attitudes to improve our lifestyles! Let each day set the theme for SUCCESS! We CAN Do It! .
~ CORKYTHEMOM1 ~

Have a wonderful day emoticon



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JOANNANOW
7/25/2015 11:35:13 PM

This computer has a mind of its own! It sent you the same goodie again! It must know that you are a two goodie friend! emoticon emoticon



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SANDRA2BFIT
7/23/2015 12:18:26 PM

You are entirely up to you, Make your body, make your life.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BFIT
7/20/2015 12:46:58 PM

A great pleasure in life is doing something that others say you can't do.
~ Walter Bagehot ~

Have a wonderful day emoticon



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CATTUTT
7/19/2015 8:36:38 PM

Until I remembered you live in Canada and use Celsius, I was like... WTF??? But yeah, I guess it could be in the single digit Celsius! lol Believe me, I would LOVE to send you some of our heat. All of it, in fact!



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