PCOH051610   58,309
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50,000-59,999 SparkPoints
 
 
This makes me laugh!





Louisa, Ginger and Maddy





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My Journey

My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.
My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.


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My Ticker:

 current weight: 242.0 
 
242
227.75
213.5
199.25
185


 
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Profile

Member Since: 8/2/2010

SparkPoints: 58,309

Fitness Minutes: 60,508

My Goals:
June 2015

Highest ever recorded weight 242 pounds.

My goal is to develop healthy eating patterns so I can outsmart my nighttime eating. I am also wanting to lose 50 pounds by mid-April, 2016

My Program:
1) Take my medication
2) Eat breakfast
3) Drink 8 glasses of water
4) Walk 10km weekly
5) Use WW to track food




Personal Information:
I live on the beautiful island of Newfoundland on the east coast of Canada. I am married and have three rescued dogs. I was diagnosed with clinical depression as a child and have spent much of my life learning how to deal with that.

Other Information:
Animal lover especially cats and dogs. Volunteer for a very small rescue organization. Work in a library because I love the solitude and I really enjoy working with college age students.

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Bear Hug
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JANEGIBE

Sunscreen
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CJWORDPLAY

Bear Hug
From:
BACKTOBASICSTR

Vegetable Soup
From:
LITTLEBABIES15

Blueberries
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CJWORDPLAY

Strawberries
From:
BEFIT015




Member Comments:
SANDRA2BFIT
6/29/2015 1:06:59 PM

Stop saying I WISH, start saying I WILL
~ Sparkpeople ~

Have a wonderful day. emoticon



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SARAHTHEKNITTER
6/29/2015 7:37:08 AM

Thank you! I really do love pansies... my town has an annual Lilac Festival in May, and every year they have a huge "pansy patch" with dozens of shades of pansies planted in geometric designs! So many beautiful colors, and they're just so cheerful :) Thanks for stopping by my page and saying hello!



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ANDYINBC
6/28/2015 11:11:27 AM

Just stopping by to say good luck on the 5% Challenge. Let's make this a successful challenge for ourselves and the emoticon Teddy Bear Team. emoticon emoticon



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CATHYGETSFIT
6/27/2015 1:39:38 AM

----------Oooo---
-----------(----)--- Leave footprints of kindness
------------)--/---- wherever you go.
------------(_/-
----oooO---- Kindness is contagious
----(---)----. so pass it on!
-----\--(--
------\_)-



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SANDRA2BFIT
6/26/2015 11:06:53 AM

Keep going, everything you need will come to you at the perfect time.
~ Unknown ~

Have a wonderful day emoticon



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