PCOH051610   64,844
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My Journey

My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.
My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.


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My Ticker:

 current weight: 229.8 
 
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Profile

Member Since: 8/2/2010

SparkPoints: 64,844

Fitness Minutes: 67,512

My Goals:
June 2015

Highest ever recorded weight 245 pounds.

My goal is to develop healthy eating patterns so I can outsmart my nighttime eating. I am also wanting to lose 50 pounds by mid-April, 2016

My Program:
1) Take my medication
2) Eat breakfast
3) Drink 8 glasses of water
4) Walk 10km weekly





Personal Information:
I live on the beautiful island of Newfoundland on the east coast of Canada. I am married and have three rescued dogs. I was diagnosed with clinical depression as a child and have spent much of my life learning how to deal with that.

Other Information:
Animal lover especially cats and dogs. Volunteer for a very small rescue organization. Work in a library because I love the solitude and I really enjoy working with college age students.

My Community Journal:
Slaying the Dragon

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Member Comments:
CATHYGETSFIT
2/8/2016 3:43:28 PM

I'm sorry I'm late in wishing you a happy day in the Teddy Bear Spotlight! Despite what's going on with Maddy I hope you had a great day in the spotlight and enjoyed all of the Teddy Bear love that was sent your way! emoticon emoticon



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TEDDYBEAR662
2/8/2016 7:52:30 AM

emoticon Susan! Happy day in the spotlight! emoticon



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MMHELGESON5
2/7/2016 10:43:36 PM

I hope you had a great day in the Spotlight!



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MARDEG918
2/7/2016 10:12:52 PM

emoticon emoticon It's your day to shine. Enjoy the warmth of the spotlight.



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RETIREESMITH
2/7/2016 8:02:35 PM

Shine on, shine on in the Spot Light



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