PDQ1203   120,177
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nomad

retired fall 2011 and my partner & I, with our two dogs (Zoey & Lucy) full time in our motorhome (2009 itasca suncruiser). vancouver is home base. check out the blog [http://wllrtr.tumblr.com]

why i run?
several years ago, we quit smoking, and yes, the pounds piled on after quitting and i hit 204 pounds (i am not that tall) and that's when i started to run (well actually i could only walk 4 and a half minutes and 'run' half a minute the first days). one thing lead to ...
retired fall 2011 and my partner & I, with our two dogs (Zoey & Lucy) full time in our motorhome (2009 itasca suncruiser). vancouver is home base. check out the blog [http://wllrtr.tumblr.com]

why i run?
several years ago, we quit smoking, and yes, the pounds piled on after quitting and i hit 204 pounds (i am not that tall) and that's when i started to run (well actually i could only walk 4 and a half minutes and 'run' half a minute the first days). one thing lead to another... a 5K, a 10K, a half marathon, and 21 marathons later!

anyone want to go for a run? looking for a run buddy where ever i might be :-)
Read More About PDQ1203 (Updated April 17)


Current Status:
PDQ1203 won 20 SparkPoints on the SparkPoints Bonus Wheel!
set 1 hour ago


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Profile

Member Since: 7/5/2009

SparkPoints: 120,177

Fitness Minutes: 127,858

My Goals:
regular runner, but needing to shed a few extra pounds that have creep up since i retired to (who knew that i was so active / moving around that much)

My Program:
run 4 days per week and using wii yoga 4 days per week

Personal Information:
nomads we are...

Other Information:
Lucy (she's a JRT) loves to join me on my run

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Yoga Mat
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Member Comments:
PDQ1203
5/14/2013 10:06:47 AM

thanks Bill
so how do i change that setting ?



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SOUTHSHOREGUY
5/13/2013 11:08:00 AM

Two congrats for you today. Congrats on your 127,000 fitness minutes, and congrats for your 20 spark bonus points. I tried entering this on your feed but you have it set to private.

Bill
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SOUTHSHOREGUY
5/6/2013 11:38:04 AM

Hey buddy, thanks so much for the SparkGoodie. It is really so nice to get something unexpectedly. I really appreciate your thinking of me.

Bill
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TXHRT4U
5/4/2013 1:04:09 PM


......oooO................ I walked over here
.....(....)................... to wish you
......)../....Oooo.......a wonderful day and
.....(_/.....(....).......... a blessed weekend!
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........
.................\_).......



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HEALTHIERKEN
4/27/2013 1:21:35 PM

Thanks for the SparkMedal, Peter. Sun Run was a blast : )




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