PEACEFULHOME   78,248
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60,000-79,999 SparkPoints
 
 





Sunset on river walk








I have 49 pics in my gallery





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Jan's Journey- Looking forward

Welcome to my page.
I am really enjoying JoAnna Lund's Healthy Exchanges recipes. She wrote many cookbooks and has an amazing way of making tasty recipes my whole family eats and enjoys. We are satisfied and losing weight.



Welcome to my page.
I am really enjoying JoAnna Lund's Healthy Exchanges recipes. She wrote many cookbooks and has an amazing way of making tasty recipes my whole family eats and enjoys. We are satisfied and losing weight.





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 current weight: 212.0 
 
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Profile

Member Since: 10/11/2007

SparkPoints: 78,248

Fitness Minutes: 25,636

My Goals:
Get back to Onderland.

Lower a1c from 6.5

Declutter.

Enjoy life.

My Program:
Making healthy food choices & staying in my calorie range using Healthy Exchanges recipes.

Walk minimum 30 three times a week.

Drink 8 glasses of water daily.

Be positive.

Personal Information:
I'm a life-long Oregonian. Married 45 years with two adult sons and 3 cats.

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Pinwheel
From:
Joanna Lund's R...

Ice Cream Cone
From:
KITTYLADY1259

Party
From:
KITTYLADY1259

Woo Hoo!
From:
STORMY96

Vacation
From:
KITTYLADY1259

Flip Flops
From:
LINDA!




Member Comments:
KITTYLADY1259
6/22/2015 5:40:36 PM

I enjoy looking at your sparkpage. It is so beautiful and relaxing. I would love to sit in the shade of those trees and enjoy the flowers.



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PDSLIM
6/14/2015 10:29:32 PM

Thanks for the friending



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KITTYLADY1259
6/4/2015 7:12:40 PM

Your spark page is beautiful! Love the colors and the pictures!!



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KALLIE1958AR
5/31/2015 7:56:54 PM

Thank you for adding me as a friend :)



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KITTYLADY1259
5/5/2015 6:35:38 PM

Jan,

Happy Cinco de Mayo day to you too!!!



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