PEACEFULHOME   81,496
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80,000-99,999 SparkPoints
 
 





Sunset on river walk





Spooky



I have 53 pics in my gallery





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Jan's Journey- Looking forward

Welcome to my page.
I am really enjoying JoAnna Lund's Healthy Exchanges recipes. She wrote many cookbooks and has an amazing way of making tasty recipes my whole family eats and enjoys. We are satisfied and losing weight.



Welcome to my page.
I am really enjoying JoAnna Lund's Healthy Exchanges recipes. She wrote many cookbooks and has an amazing way of making tasty recipes my whole family eats and enjoys. We are satisfied and losing weight.





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 current weight: 210.6 
 
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Profile

Member Since: 10/11/2007

SparkPoints: 81,496

Fitness Minutes: 26,161

My Goals:
Get back to Onderland.

Lower a1c from 6.5

Declutter.

Enjoy life.

My Program:
Making healthy food choices & staying in my calorie range .

Walk minimum 30 three times a week.

Drink 8 glasses of water daily.

Be positive.

Personal Information:
I'm a life-long Oregonian. Married 45 years with two adult sons and 3 cats.

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Sports Car
From:
KITTYLADY1259

Suitcase
From:
KITTYLADY1259

Peppers
From:
KITTYLADY1259

Thank You Card
From:
PYNETREE

Cookie
From:
LINDA!

Watermelon
From:
Joanna Lund's R...




Member Comments:
KITTYLADY1259
8/17/2015 10:02:08 PM

I like your new background. chickadees are one of my favorite birds. We have lots of them here.



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BOBBI_60
8/7/2015 12:16:25 PM

Good-morning,

Wishing you a wonderful weekend....

emoticon emoticon emoticon emoticon emoticon



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KITTYLADY1259
7/21/2015 1:51:01 PM

Ohhh, you've been decorating too! I love the cherries! And the birdshouses. So pretty.

Comment edited on: 7/21/2015 1:51:32 PM

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KITTYLADY1259
6/22/2015 5:40:36 PM

I enjoy looking at your sparkpage. It is so beautiful and relaxing. I would love to sit in the shade of those trees and enjoy the flowers.



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PDSLIM
6/14/2015 10:29:32 PM

Thanks for the friending



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