Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Hi and welcome to SP! I hope your also having a great Monday!
I would suggest getting involved with sparkteams...if you go to the top of the page and put your cursor over "community" then in the drop down box click sparkteams. You can search for some with like interests and/or goals. Its a great way to get a support system, give and get motivation and encouragment... 1350 days ago