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Words straight from a therapist. I swear. It was said in context of my life in general (changing careers, becoming an empty nester and having kid move back in, how I approach relationships). I'm applying it to this part of my life as a motivator to be healthy. I have talked the talk for years. Some years I actually get on the right path. Others (like so far this year) not so much. Taking baby steps to make the change and fly!

I love SparkPeople and my SparkFriends for all their support when I am present and when I'm not. Thank you.

Member Since: 4/27/2007

Fitness Minutes: 39,356

My Goals:
Start June 23 @ 199
By August 1 = 189
By September 1 = 181
By October 1 = 172
By November 1 = 163
By December 1 = 155
By January 1 = 146
By February 1 = 137
Final Goal: February 3, 2017 = 135

My Program:
Drink 6-8+ cups water daily
Eat 1320-1670 calories daily
Follow workout created by the trainer at gym.
Reach 10,000+ steps daily.

Personal Information:
1 daughter
2 dog
1 cat on earth and 1 in heaven

Professional procrastinator

Other Information:
"About the time we can make the ends meet, somebody moves the ends." Herbert Hoover

"I know that God will not give me anything that I can't handle. I just wish he didn't trust me so much" - Mother Teresa

If God only gives us enough to fill our plate, why do I feel like I have a platter?

'Whatever you give a woman, she's going to
multiply. If you give her a house, she'll give you a
home. If you give her groceries, she'll give you a meal.
If you give her a smile, she'll give you her heart. She
multiplies and enlarges what is given to her. So... if you
give her crap, you will receive more $#!% than any one human
being can handle.'

When she was good she was very good.
When she was bad she was even better!

"A divorce is like an amputation; you survive it, but there is less of you." - Margaret Atwood

�Love is friendship set on fire.� � Jeremy Taylor

Read More About PEANUTSMOM96 - Profile Information moved here. (Updated June 30)

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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 8.0 
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