PEARCEC5   8,790
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Emma and I at the Myrtle Beach Aquarium





Lincoln and I at the Asheboro Zoo








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Forward Momentum

I am getting some forward momentum. This isn't just about weight loss for me anymore, but being healthier. I am 40 now, I am married with 2 kids in grade school. This 240 lb guy is not who I intended to ever be, but who did? I am going to fight.. I am going to motivate myself and get back to the person I used to be.
I am getting some forward momentum. This isn't just about weight loss for me anymore, but being healthier. I am 40 now, I am married with 2 kids in grade school. This 240 lb guy is not who I intended to ever be, but who did? I am going to fight.. I am going to motivate myself and get back to the person I used to be.




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My Ticker:

 current weight: 239.0 
 
239
230.75
222.5
214.25
206


 
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Member Since: 3/16/2009

SparkPoints: 8,790

Fitness Minutes: 6,221

My Goals:
-Workout regularly
-lose weight to a comfortable weight
-increase flexibility and reduce aches, pains and sickness.


My Program:
-eat 1400-1600 calories a day
-exercise 4x a week for 300 calories/workout

-lose 1-2 lbs a week


Personal Information:
Born in South Carolina,I am 38 years old and live in Knightdale, NC. I have a beautiful wife and 2 great kids and I want to enjoy them for as long as I can as a healthy man.

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Member Comments:
MOMIN09
10/8/2013 4:19:19 PM

Welcome to 30 Somethings with 50-99 pounds to lose!



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CASSCAMP
5/3/2012 11:09:32 AM

So glad to hear you guys are doing well. We will be moving into another house in 1 month. We found a really awesome deal on a bigger better nicer house for less money so we decided to take advantage of it. So this month I am working on trying to get things packed up and around.

You and Jen keep at it. I have actually fallen in love with working out and getting healthy. The more results I saw the more motivated it got me. Keep it up! HUGS!



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CASSCAMP
5/3/2012 12:32:08 AM

Oh my goodness it has been so long since i have talked to you! How are you and your wife doing on this journey!? I hope you guys are both sticking with it! Miss talking to ya!



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CASSCAMP
2/29/2012 11:02:10 AM

Great Job chris on the pound lost! I am going to try to rock out my next 10 lbs. I don't know how easy it is going to be but I really want to try to knock it out quickly!



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CASSCAMP
1/5/2012 10:48:20 AM

Because of the holidays and my birthday all falling together we didn't run as much as we usually do, but we have still been going. Last night we did week 7 day 2.



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