PEARLS8   77,241
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60,000-79,999 SparkPoints
 
 













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Never give up !

Maintaining my weight
Start walking outside more
Never give up
Keep exercising,5 days of the we
Eat more healthy food
Trust in the Lord
I can do all things in Christ Jesus !
This is the day the Lord has made I will rejoice and be glad in it.
Maintaining my weight
Start walking outside more
Never give up
Keep exercising,5 days of the we
Eat more healthy food
Trust in the Lord
I can do all things in Christ Jesus !
This is the day the Lord has made I will rejoice and be glad in it.




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 July Minutes: 1,085
 
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Profile

Member Since: 1/13/2007

SparkPoints: 77,241

Fitness Minutes: 104,360

My Goals:
Enter a summary of your goals, or just a few you would like to share.This is my goals.

Eat better choices of food.Watch my serving sizes.Choose fruit instead of high calorie desserts.Work with weight or bands,3x per week.

My Program:
Give an overview of what you are doing to meet your goals.

Keeping tempting foods out of my house.Keeping a fruit bowl out.Buying fresh vegetables and preparing them in small bags for snacks and when hungry.

Personal Information:
I live in Canada . I am a mother of 3 kids and I have 5 grandchildren.

Other Information:
l enjoy reading books, walking in the forest, or parks.My favorite book is the bible.I enjoy camping and traveling by car on trips through the mountains.I enjoy the ocean, lakes and rivers. I love wild animals, Jasper National Park and other senic parks.

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Fan
From:
Dr. Oz Show Fan...

Watermelon
From:
YELLOW09RED

Jump Rope
From:
DIDMIS

Bear Hug
From:
YELLOW09RED

Watermelon
From:
Dr. Oz Show Fan...

Thank You Card
From:
MELNJAY3




Member Comments:
GEMINICHIK
7/27/2014 11:40:33 PM

Thank you for loving me as your friend. God bless you



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PURPLEPEONY
7/4/2014 12:46:56 AM

*) ✫ .*) 🎇
(. . .`.✫
.*🎇) ✫ .*)✫ Happy 4th of July!
(. . (..`.✫ 🎇

emoticon I hope your day is emoticon !!!!!! emoticon



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YELLOW09RED
7/1/2014 9:22:31 PM

Happy Canada Day.
I hope you had a great day.
emoticon



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DIDMIS
7/1/2014 3:07:53 PM

Thank you for the lovely pot of flowers.



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DIDMIS
6/19/2014 9:28:07 PM

Thank you for the nice goodie. Now I need a chauffer to take me to the island.



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