Enter a summary of your goals, or just a few you would like to share.This is my goals.
Eat better choices of food.Watch my serving sizes.Choose fruit instead of high calorie desserts.Work with weight or bands,3x per week.
Give an overview of what you are doing to meet your goals.
Keeping tempting foods out of my house.Keeping a fruit bowl out.Buying fresh vegetables and preparing them in small bags for snacks and when hungry.
I live in Canada . I am a mother of 3 kids and I have 5 grandchildren.
l enjoy reading books, walking in the forest, or parks.My favorite book is the bible.I enjoy camping and traveling by car on trips through the mountains.I enjoy the ocean, lakes and rivers. I love wild animals, Jasper National Park and other senic parks.
May we focus this season on the fact that the reason Jesus came into this world was so we could have a relationship with Him, through the death and resurrection He would later go through, if we receive Him into our life and follow Him wholeheartedly.
Psalm 100:4Enter into his gates with thanksgiving, and into his courts with praise: be thankful to him, and bless his name. 5For the LORD is good; his mercy is everlasting; and his truth endures to all generations.