PEARLS8   83,029
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Never give up !

Maintaining my weight
Start walking outside more
Never give up
Keep exercising,5 days of the we
Eat more healthy food
Trust in the Lord
I can do all things in Christ Jesus !
This is the day the Lord has made I will rejoice and be glad in it.
Maintaining my weight
Start walking outside more
Never give up
Keep exercising,5 days of the we
Eat more healthy food
Trust in the Lord
I can do all things in Christ Jesus !
This is the day the Lord has made I will rejoice and be glad in it.




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 November Minutes: 187
 
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Member Since: 1/13/2007

SparkPoints: 83,029

Fitness Minutes: 107,135

My Goals:
Enter a summary of your goals, or just a few you would like to share.This is my goals.

Eat better choices of food.Watch my serving sizes.Choose fruit instead of high calorie desserts.Work with weight or bands,3x per week.

My Program:
Give an overview of what you are doing to meet your goals.

Keeping tempting foods out of my house.Keeping a fruit bowl out.Buying fresh vegetables and preparing them in small bags for snacks and when hungry.

Personal Information:
I live in Canada . I am a mother of 3 kids and I have 5 grandchildren.

Other Information:
l enjoy reading books, walking in the forest, or parks.My favorite book is the bible.I enjoy camping and traveling by car on trips through the mountains.I enjoy the ocean, lakes and rivers. I love wild animals, Jasper National Park and other senic parks.

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Flower Pot
From:
GLORY-

Orange
From:
GARDENSFORLIFE

Carnation
From:
GLORY-

Dishes
From:
STITCHINGNAN

Bicycle
From:
GLORY-

Thank You Card
From:
MISSM66




Member Comments:
GLORY-
11/7/2014 5:04:28 PM

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N-O-V-E-M-B-E-R

N ever give up
O vercome doubts that say ‘you can’t’
V itality is yours as you get nearer to your goal
E nergy comes from nutritious food
M iles add up even with a few extra steps each day
B e diligent to stick with the goals you set
E nough sleep helps you lose weight
R est is important too

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MELRHAE
11/4/2014 9:01:01 AM

Thank you for the Goodie!!! Have a wonderful week!!!



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PURPLEPEONY
11/1/2014 11:11:26 AM

Have an emoticon weekend! emoticon



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GLORY-
10/31/2014 7:48:31 PM

emoticon emoticon emoticon emoticon emoticon

LET YOUR LIGHT SHINE SO BRIGHTLY THAT OTHERS
CAN SEE THEIR WAY OUT OF THE DARK!

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GEMINICHIK
10/19/2014 1:27:04 AM

Isaiah 40:31
but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
Blessings to you 🍁🍂🌞





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