That blog post was a little old. I'm actually about 6-7 weeks into 5:2 now. Today is my 14th Fast. I agree with you that it is incredibly easy. Shockingly so. I am on the 5:2 forums and I see that a lot of people do have a harder time with the fast days, but for me it's been very very easy. I never get hungry until it's almost dinner time anyway (I eat all 500 of my calories in one meal on fast days), then I have my dinner and I'm right back to normal. Between my exercise, calorie restriction, and 5:2 Dieting, I'm down 15 pounds since I started on May 15. 1155 days ago
congradulations on your ten lb loss im jealous .
Working harder to log food altho i cant get food log to work i can blog my food. Main thing is if I know what i ate.
Cleaned out two closets today so i have more space. In a small home as mine every inch of floor space counts. Grandbaby has taken most for her toys my doings haha. One day they be gone then i miss them so i am enjoying seeing them all over for now.
Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders, Good luck to you You are worth the effort Take this journey as I do ...one bite, one day, one pound at a time! TracyZ 2018 days ago