PENNYSAVER2   73,780
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60,000-79,999 SparkPoints
 
 










February 2015



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Victory Is Mine!!!

My name is LaShonda. I've shed a total of 63 pounds so far. I've gone from a size 18 down to a size 8. My goal is to shed 80 pounds. I have 17 more pounds to release.

I feel better, look better, and have a healthier self-esteem. Keep Sparking!! It works if you work it.

My name is LaShonda. I've shed a total of 63 pounds so far. I've gone from a size 18 down to a size 8. My goal is to shed 80 pounds. I have 17 more pounds to release.

I feel better, look better, and have a healthier self-esteem. Keep Sparking!! It works if you work it.



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Member Since: 9/11/2012

SparkPoints: 73,780

Fitness Minutes: 29,640

My Goals:
February 2015

*1,000 Fitness Minutes

*Maintain weight

*Make better food choices





My Program:
2015 Goals

*Weekly cardio and strength training

*Limit intake of breads, sweets, junk food, and fast food

*Stop stuffing myself during meals


Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 139

Starting BMI: 40.8

Current BMI: 28.1

Goal BMI: 24.8

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MSROZZIE

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FITSUGAR69

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PENNYSAVER2

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STRONG_SARAH

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MRSFANCYLADY




Member Comments:
MSROZZIE
2/27/2015 8:11:10 PM

emoticon emoticon for your comment on my blog: Growth. It is greatly appreciated. Have a great weekend and Keep Sparking! emoticon emoticon emoticon emoticon



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SCISLANDGIRL
2/22/2015 4:15:32 PM

Thanks for commenting on my blog. Congratulations on your weight loss journey also. Way to do it!!! emoticon



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JUMPINJULIE
2/21/2015 9:51:38 PM

Just wanted to say hi and I hope you had a great week and have a great weekend. emoticon



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PIXIE-LICIOUS
2/17/2015 4:43:15 PM

“The most influential and frequent voice you hear is your inner-voice.
It can work in your favor or against you, depending on what you listen to and act upon.”
-Maddy Malhotra
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Day 47 of 90: Giving Myself A Fresh Start." Have a healthy day!



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MRSFANCYLADY
2/11/2015 5:05:44 PM

I am better today! Thank you so much for understanding and encouraging me in my time of insanity! I hope to not have many more of 'those' moments. I will get there and I'll probably run in breathing hard and sweating - but I'll be there! Happy and grateful!

Thanks again my Sparkfriend! emoticon





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