PENNYSAVER2   71,024
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60,000-79,999 SparkPoints
 
 










Healthy looks good on me!!



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Victory Is Mine!!!

My name is LaShonda. I've shed a total of 63 pounds so far. I've gone from a size 18 down to a size 8. My goal is to shed 80 pounds. I have 17 more pounds to release.

I feel better, look better, and have a healthier self-esteem. Keep Sparking!! It works if you work it.

My name is LaShonda. I've shed a total of 63 pounds so far. I've gone from a size 18 down to a size 8. My goal is to shed 80 pounds. I have 17 more pounds to release.

I feel better, look better, and have a healthier self-esteem. Keep Sparking!! It works if you work it.



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Profile

Member Since: 9/11/2012

SparkPoints: 71,024

Fitness Minutes: 28,880

My Goals:
January 2015

*1,000 Fitness Minutes

*Log Food

*Lose 2-4 pounds

*Make better food choices





My Program:
2015 Goals

*Weekly cardio and strength training

*Limit intake of breads, sweets, junk food, and fast food

*Stop stuffing myself during meals


Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 139

Starting BMI: 40.8

Current BMI: 28.1

Goal BMI: 24.8

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Sunshine
From:
MRSFANCYLADY

Flower Pot
From:
CIERAPOET

Thank You Card
From:
CHANGING-TURTLE

Thank You Message
From:
EMTCHICK109

Peppers
From:
PENNYSAVER2

High Five
From:
At Goal & Maint...




Member Comments:
MRSFANCYLADY
1/30/2015 7:12:51 PM

Your words of encouragement on my blog (LET ME OUT OF HERE!) warm my heart and help to keep me going!

Lets keep Sparking together!



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GAYLEHOUSE
1/30/2015 4:23:48 PM

Thanks for the encouragement on my page. You look great! I am so glad that Spark helped you do what you want to do and will help with those last pounds. emoticon



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MRSFANCYLADY
1/28/2015 1:04:59 AM

Thanks for the cheers! They are so appreciated! emoticon



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MRSFANCYLADY
1/27/2015 9:38:55 PM

Thanks for your words of encouragement on my Blog "Goal Met"!They are so appreciated!

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PIXIE-LICIOUS
1/27/2015 8:09:35 AM

“If you want to change your life, begin by changing your words.
Start speaking the words of your dreams, of who you want to become,
not the words of fear and failure.” -- Robert Kiyosaki
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Thank you for commenting on my blog, "Day 26 Of My 90 Day Challenge." Have a healthy day!



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