PENNYSAVER2   92,841
SparkPoints
80,000-99,999 SparkPoints
 
 










July 2015



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Focus on Health

My name is LaShonda. I've been active on SP for almost 3 years now. I look forward to celebrating my Spark Anniversary on Sept. 11, 2015. Being active on SparkPeople has really been a HUGE blessing to me!! I'm still trying to reach my goal weight. I have 25 more pounds to shed. I will keep sparking because my overall health really does depend on it. Are you up for the challenge? Join me. We CAN do it!!
My name is LaShonda. I've been active on SP for almost 3 years now. I look forward to celebrating my Spark Anniversary on Sept. 11, 2015. Being active on SparkPeople has really been a HUGE blessing to me!! I'm still trying to reach my goal weight. I have 25 more pounds to shed. I will keep sparking because my overall health really does depend on it. Are you up for the challenge? Join me. We CAN do it!!


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Member Since: 9/11/2012

SparkPoints: 92,841

Fitness Minutes: 34,985

My Goals:
September 2015

*900 Fitness Minutes

* Shed 2 pounds





My Program:
*Outdoor walks

*Walk Away the Pounds DVDs

*Stop stuffing myself during meals

*Reduce intake of chips, breads, and sweets

Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.
I have been married to the same man for 15 years.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 147

Starting BMI: 40.8

Current BMI: 29.8

Goal BMI: 24.8

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DEERLADY45

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Member Comments:
SONGBIRDPAULA
9/3/2015 6:26:16 AM

emoticon Good morning LaShonda......Your picture in your green dress looks so great and you look so happy. You are doing a great job. It seems like forever since I've been on the Spark. So many things have been happening to me since this spring. I'm back now after my thyroidectomy last week and building my strength back up and getting back to my journey. I gained some weight during the summer, but I'm back on the road. emoticon emoticon Let's keep our eyes to the sky and we will overcome.

Hugs, emoticon
Paula emoticon



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DEERLADY45
9/1/2015 9:10:36 PM

your so-o Welcome ! I totally understand! Blessings,BONNIE

emoticon emoticon emoticon emoticon emoticon



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IMSAFEINHISARMS
9/1/2015 10:23:00 AM

I hope you have a Super September emoticon !



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MSROZZIE
8/28/2015 9:29:15 PM

emoticon SparkFriend for the Megaphone SparkGoodie. Giving you a shout out to have a wonderful weekend! emoticon emoticon emoticon emoticon



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MRSFANCYLADY
8/28/2015 12:38:15 AM

You're always encouraging! Thanks for stopping by my Blog (No Time for THAT!). Keep sparking Lady! emoticon



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