PENNYSAVER2   89,519
SparkPoints
80,000-99,999 SparkPoints
 
 










July 2015



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Focus on Health

My name is LaShonda. I've been active on SP for almost 3 years now. I look forward to celebrating my Spark Anniversary on Sept. 11, 2015. Being active on SparkPeople has really been a HUGE blessing to me!! I'm still trying to reach my goal weight. I have 23 more pounds to shed. I will keep sparking because my overall health really does depend on it. Are you up for the challenge? Join me. We CAN do it!!
My name is LaShonda. I've been active on SP for almost 3 years now. I look forward to celebrating my Spark Anniversary on Sept. 11, 2015. Being active on SparkPeople has really been a HUGE blessing to me!! I'm still trying to reach my goal weight. I have 23 more pounds to shed. I will keep sparking because my overall health really does depend on it. Are you up for the challenge? Join me. We CAN do it!!


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Member Since: 9/11/2012

SparkPoints: 89,519

Fitness Minutes: 33,975

My Goals:
August 2015

*1,000 Fitness Minutes

* Shed 2 pounds





My Program:
*Outdoor walks

*Walk Away the Pounds DVDs

*Stop stuffing myself during meals

*Reduce intake of chips, breads, and sweets

Personal Information:
I enjoy reading, comedy, laughing, thrift stores, flea markets, museums, and walking outdoors when the weather is pleasant.
I have been married to the same man for 15 years.



Other Information:
Height: 4'11

Starting weight: 202

Current weight: 145

Starting BMI: 40.8

Current BMI: 29.3

Goal BMI: 24.8

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Pedometer
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FUN2READ

Key
From:
CIERAPOET

Dumbbells
From:
MSROZZIE

Beach Ball
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CIERAPOET

Sunshine
From:
IMSAFEINHISARMS

Jump Rope
From:
CIERAPOET




Member Comments:
JUMPINJULIE
8/2/2015 3:09:05 PM

Just wanted to say hi and I hope you had a great weekend and have a great week. emoticon



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MRSFANCYLADY
7/28/2015 4:29:49 PM

emoticon for your support! Hope all is well!



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MRSFANCYLADY
7/22/2015 3:40:54 PM

Thank you sooooo much for your encouraging words on my Blog (Talk with Self!). I'm determined and its wonderful to have people pulling for you. I realize that this will take some time - but, every now and then I wish it would HURRY UP! Have a great rest of the week!

Keep Sparking! emoticon



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KNYAGENYA
7/20/2015 5:57:50 PM

Thanks for reading my blog. I hopei can find a suit soon.



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CHANGING-TURTLE
7/20/2015 5:18:49 PM

Hope you are having a great Monday. I sure like that green dress in your July photo, you look great



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