PENOWOK   73,488
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090312-Happy Labor Day! God bless America!



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Penny's page

SparkPeople has made a huge difference in my life! With SP, the trackers made the difference! I need accountability and not meetings. Thank you SP!!

OOPS-when the websites upgraded, my numbers got messed up. I actually started my journey 6 months before joining SP. I'd lost 10 pounds, starting at 175. The ticker shows my weight at start, but other places it shows me as starting at 150 something... Anyway, the truth is freeing!! SP makes the difference!

I can do all ...
SparkPeople has made a huge difference in my life! With SP, the trackers made the difference! I need accountability and not meetings. Thank you SP!!

OOPS-when the websites upgraded, my numbers got messed up. I actually started my journey 6 months before joining SP. I'd lost 10 pounds, starting at 175. The ticker shows my weight at start, but other places it shows me as starting at 150 something... Anyway, the truth is freeing!! SP makes the difference!

I can do all things through Christ Who gives me strength, and courage and hope!
Read More About PENOWOK (Updated July 25)




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Member Since: 6/26/2011

SparkPoints: 73,488

Fitness Minutes: 34,747

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Member Comments:
TWESTEN1
2/2/2015 1:31:51 PM

Thank you for commenting on my blog - I love your lines: "it's just for today!" I won't starve if I walk away. " How true! I may just make that my new mantra :)
Have a great day!




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PIXIE-LICIOUS
1/27/2015 8:06:12 AM

“If you want to change your life, begin by changing your words.
Start speaking the words of your dreams, of who you want to become,
not the words of fear and failure.” -- Robert Kiyosaki
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Thank you for commenting on my blog, "Day 26 Of My 90 Day Challenge." Have a healthy day!



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PIXIE-LICIOUS
1/24/2015 8:28:45 AM

“The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Thank you for commenting on my blog, "Day 20 Of My 90 Day Challenge." I appreciate the support!



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CLAIREINPARIS
1/18/2015 4:22:17 PM

Thank you for adding me as a friend! I am delighted to be your Sparkfriend! emoticon



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CLAIREINPARIS
1/18/2015 7:45:56 AM

emoticon for your kind words on my blog! I was so glad it was a sunny day! There were 3 terrorist attacks in the space of 3 days in Paris 10 days ago. Very traumatic.
Have a beautiful week! emoticon



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