PERFECTVELVET   59,591
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50,000-59,999 SparkPoints
 
 
5/14/11 - Before baby, 15 pounds from my goal weight





5/13/13: Watching the sea lions at the zoo





I'm not doing this for only me ... I'm doing it for him too. (4/27/14)



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Here's to a healthier family!

Before I got pregnant, I was making great progress with my weight loss. I had lost 70 pounds and was about 15 pounds from my goal weight. My healthy journey ended when I became pregnant and continued after I'd had my son. I developed hypothyroidism, and it took 6 months to get my levels back to normal.

Now my son is 2 years old, and my husband and I are struggling to keep up with him. We don't want to be that way. So we've made a pact to eat healthier and exercise; we want to ...
Before I got pregnant, I was making great progress with my weight loss. I had lost 70 pounds and was about 15 pounds from my goal weight. My healthy journey ended when I became pregnant and continued after I'd had my son. I developed hypothyroidism, and it took 6 months to get my levels back to normal.

Now my son is 2 years old, and my husband and I are struggling to keep up with him. We don't want to be that way. So we've made a pact to eat healthier and exercise; we want to be here to see him grow up, get married, and have his own children.

Together we are strong; together we will succeed.
Read More About PERFECTVELVET (Updated April 30)




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Member Since: 3/1/2010

SparkPoints: 59,591

Fitness Minutes: 36,570

My Goals:
These are a work in progress, so I'm not there yet - but give me time!

* Track perfectly 5 days per week; track partially 2 days per week (the weekend)

* Cardio 5 days per week, 20 minutes minimum

* Try new cardio exercises to keep things fresh

* Yoga 1-2 times per week, 15 minutes minimum

* Strength train consistently (do something most days!)

* Complete 30 day squat challenge

* Complete 30 day ab challenge

* Complete 30 day upper body challenge

My Program:
* Consistently log my nutrition as accurately as possible

* Stay inside my calorie range

* Consistently log my fitness activity as accurately as possible

* Strength training 2 times per week

* Cardio 5 times per week for 20 minutes (but the more the merrier!)

* Yoga 1-2 times per week

* Blog at least once a week about my progress

* Stay motivated through team challenges and Spark friends!

Personal Information:
I'm a married mother of one toddler (and two dogs). I work as a paralegal.

Other Information:
Gaming is my passion! Whether it's on the PC, a console, or just sitting around the kitchen table, you're likely to find me de-stressing, laughing, and having a great time.

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Flower Pot
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LUCYLU22

Flowers
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JMOUSE99

Flame
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ITS_MY_TURN_NOW

Stuffed Animal
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A-STRONGER-ME

Green Tea
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ITS_MY_TURN_NOW

Map
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CHRISPYLEE




Member Comments:
CHRISPYLEE
8/23/2014 10:04:29 PM

I swept emoticon up the cabin as we prepare to break camp, that way we can concentrate on our fitness the rest of the week!



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ITS_MY_TURN_NOW
8/20/2014 10:45:19 AM

Good luck with your last week of camp! Before you know it we will be on our way home and getting ready to start a new BLC round. emoticon We can do this!!! Lets BUST OUR RUTS!!!



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CHRISPYLEE
8/19/2014 7:04:36 PM

Hi Keri!
I have struggled since last week.....I sense maybe you are too?
Join me for a swim? emoticon and then we can relax emoticon
Hope all is well!



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ITS_MY_TURN_NOW
8/13/2014 4:03:10 PM

Whether you are hanging out on the emoticon or going for a emoticon ...

I hope your week goes swimmingly! emoticon

Good luck with Week 3! - Let's BUST THOSE RUTS, Eumache!!!






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JMOUSE99
8/13/2014 12:47:40 PM

Yes! We're finally going emoticon ! My favourite camp activity.



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