PERFECTVELVET   59,588
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50,000-59,999 SparkPoints
 
 
5/14/11 - Before baby, 15 pounds from my goal weight





5/13/13: Watching the sea lions at the zoo





I'm not doing this for only me ... I'm doing it for him too. (4/27/14)



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Here's to a healthier family!

Before I got pregnant, I was making great progress with my weight loss. I had lost 70 pounds and was about 15 pounds from my goal weight. My healthy journey ended when I became pregnant and continued after I'd had my son. I developed hypothyroidism, and it took 6 months to get my levels back to normal.

Now my son is 2 years old, and my husband and I are struggling to keep up with him. We don't want to be that way. So we've made a pact to eat healthier and exercise; we want to ...
Before I got pregnant, I was making great progress with my weight loss. I had lost 70 pounds and was about 15 pounds from my goal weight. My healthy journey ended when I became pregnant and continued after I'd had my son. I developed hypothyroidism, and it took 6 months to get my levels back to normal.

Now my son is 2 years old, and my husband and I are struggling to keep up with him. We don't want to be that way. So we've made a pact to eat healthier and exercise; we want to be here to see him grow up, get married, and have his own children.

Together we are strong; together we will succeed.
Read More About PERFECTVELVET (Updated April 30)




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Member Since: 3/1/2010

SparkPoints: 59,588

Fitness Minutes: 36,551

My Goals:
These are a work in progress, so I'm not there yet - but give me time!

* Track perfectly 5 days per week; track partially 2 days per week (the weekend)

* Cardio 5 days per week, 20 minutes minimum

* Try new cardio exercises to keep things fresh

* Yoga 1-2 times per week, 15 minutes minimum

* Strength train consistently (do something most days!)

* Complete 30 day squat challenge

* Complete 30 day ab challenge

* Complete 30 day upper body challenge

My Program:
* Consistently log my nutrition as accurately as possible

* Stay inside my calorie range

* Consistently log my fitness activity as accurately as possible

* Strength training 2 times per week

* Cardio 5 times per week for 20 minutes (but the more the merrier!)

* Yoga 1-2 times per week

* Blog at least once a week about my progress

* Stay motivated through team challenges and Spark friends!

Personal Information:
I'm a married mother of one toddler (and two dogs). I work as a paralegal.

Other Information:
Gaming is my passion! Whether it's on the PC, a console, or just sitting around the kitchen table, you're likely to find me de-stressing, laughing, and having a great time.

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Member Comments:
ITS_MY_TURN_NOW
7/28/2014 7:47:03 AM

I know you haven't checked in yet but I am stopping by for a game of beach ball and to say Hi! emoticon Welcome to Camp. Eumache is going to rock this summer camp!!! Good luck with your plan. YOU CAN DO IT!!! emoticon




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EUEK098
7/27/2014 7:55:18 AM

Hi Keri, stopping by to wish you the best during camp burst your rut, we can do it!!!! emoticon



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LADYOLIVER
7/22/2014 3:46:04 PM

emoticon Stopping by to check in. I know it's been a minute. How are things going? What's your plan for the BLC break?



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LADYOLIVER
6/25/2014 4:57:10 PM

emoticon on working out in the morning. emoticon on the loss.

I started back in March with my first 100 day challenge to work out in the morning. I love getting it out of the way. Though it's early 3/330am. I opt the challenge to prepare for maintenance and to help avoid IBS flare ups.



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LADYOLIVER
6/24/2014 3:49:58 PM

So how is that tracking going.....I have committed to 100 Day Challenge. I committed to tracking EVERY BLT emoticon



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