PERRYBABE   49,395
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40,000-49,999 SparkPoints
 
 
90 pounds lost!





No Sling!





Taken July 25, 2014 at my 35-year high school reunion.



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Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how ...
Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how to use it. It's going very well now.
Read More About PERRYBABE (Updated March 3)


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Member Since: 5/3/2011

SparkPoints: 49,395

Fitness Minutes: 19,051

My Goals:
My goals are to lower my BMI into a healthier range, to lower my triglycerides, get off of some medications, and just plain feel better!


My Program:
I am tracking my food and exercise here on Spark People. I am eating less and healthier food as well as exercising on a regular basis. Plus, I am focusing on a motivational mindset.

Other Information:
I am married, a mom, a pastor's wife, a substitute teacher, and love to read, love music, and scrapbooking.

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Orchid
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Hypothyroids......

Seedling
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KEEP WALKING WI...

Flower Pot
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PCALICE23

Valentine
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HEALTHIER-VICKI

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Valentine
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SHORTSTORY2




Member Comments:
PERRYBABE
2/28/2015 5:58:32 PM

I don't want to return there either! Good to hear from you. emoticon

Comment edited on: 3/1/2015 5:52:16 PM

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IMAVISION
2/28/2015 1:30:26 PM

emoticon for your comment on my wall post of some days back - New day = new opportunity to get it right. So on with good choices all day long! God bless!

I so agree with your determination when sharing "I don't wait until the next day to r- ecoup; --- that is my way of handling the occasional slip-up, too. In the past I would have just given myself a "free day"; however, doing so only gave myself permission to possibly slip back into old bad habits. Not a place this gal cares to return!

God bless!



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PERRYBABE
2/19/2015 1:21:53 PM

You are welcome. Yes, we will make it this time. I quit before because I had difficulty getting online at work sometimes. Now that's not as difficult thanks to wi-fi and our technology gadgets.



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ODDLASS
2/19/2015 3:57:22 AM

Hello! Thank you for the spark goodie. I think a lot of us on here have been before, over time! But it shows we all had some success, because we come back when we need help! THIS TIME we will get to the finish post !!

emoticon



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PERRYBABE
1/25/2015 5:23:59 PM

Yes, going to church and sharing our faith freely are definitely two things we should be thankful for these days. Glad to have you as a friend. I'm glad my story (weight loss and fitness journey) is inspiring others because three other people in my life have inspired me likewise.



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