PERRYBABE   51,530
SparkPoints
50,000-59,999 SparkPoints
 
 
90 pounds lost!





Christmas about 4 years ago -- at my heaviest





100 pounds lost!



I have 17 pics in my gallery





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Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how ...
Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how to use it. It's going very well now.
Read More About PERRYBABE (Updated March 8)


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Member Since: 5/3/2011

SparkPoints: 51,530

Fitness Minutes: 19,497

My Goals:
My goals are to lower my BMI into a healthier range, to lower my triglycerides, get off of some medications, and just plain feel better!


My Program:
I am tracking my food and exercise here on Spark People. I am eating less and healthier food as well as exercising on a regular basis. Plus, I am focusing on a motivational mindset.

Other Information:
I am married, a mom, a pastor's wife, a substitute teacher, and love to read, love music, and scrapbooking.

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High Five
From:
ODDLASS

Bear Hug
From:
PCALICE23

High Five
From:
TIME2DANCE

Congratulations
From:
SHORTSTORY2

Silver Trophy
From:
-BERN-

Party
From:
LILLYROSEGRAM




Member Comments:
PERRYBABE
3/24/2015 9:41:52 PM

Thanks Javagal47 and PCALICE. I am feeling quite a bit better. I'm amazed at how much better I fight off these "bugs" that go around since I lost so much weight. Obesity really does lower immunity to common illnesses (and raises your risk of post-surgical infection).



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PCALICE23
3/23/2015 6:26:18 PM

Just stopping by to say hi and send you a few hugs and smiles for the week. Be blessed, Alice
emoticon



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JAVAGAL47
3/23/2015 12:21:22 PM

I am hoping that you are feeling better by mow, I have been suffering the same thing, well discomfort anyway. I feel better today and praying we'll both be perking as the day goes bu



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PERRYBABE
3/11/2015 12:23:26 AM

Thank you Bern (and others) who've sent goodies to congratulate me on my success. May you have the success you're striving for by being here on SP. emoticon



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-BERN-
3/9/2015 10:00:58 AM

emoticon emoticon emoticon emoticon Poof, 100 pounds gone! Well maybe not so poof. Poof would be nice, but hard focused concentrated work still pays off. Good Job Perry

Comment edited on: 3/9/2015 10:01:22 AM

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