PERRYBABE   30,176
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30,000-39,999 SparkPoints
 
 
Before (December 2010) & After (July 13, 2014)





Hubby and I with the Cartwrights





Taken July 25, 2014 at my 35-year high school reunion.



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Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how ...
Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how to use it. It's going very well now.
Read More About PERRYBABE (Updated July 27)


Current Status:
PERRYBABE is still under the weather. I think some of it is stress.
set 4 hours ago


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Total SparkPoints: 30,176
 
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Member Since: 5/3/2011

SparkPoints: 30,176

Fitness Minutes: 10,950

My Goals:
My goals are to lower my BMI into a healthier range, to lower my triglycerides, get off of some medications, and just plain feel better!


My Program:
I am tracking my food and exercise here on Spark People. I am eating less and healthier food as well as exercising on a regular basis. Plus, I am focusing on a motivational mindset.

Other Information:
I am married, a mom, a pastor's wife, a substitute teacher, and love to read, love music, and scrapbooking.

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Member Comments:
PERRYBABE
8/2/2014 10:25:16 PM

Thank you Pixie. It's good to know I'm helping others as I've been helped. Thanks also, for the compliment. My arm has bothered me quite a bit today. I hope I haven't overdone it and made it worse. Hopefully it's just par for the course.



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PIXIEBURDS
7/30/2014 11:32:19 PM

Hi, I just saw your blog about going for a walk and not falling. I was intrigued so I came to your spark page. You look awesome (even with a sling). What a transformation! Hope your shoulder gets better soon. I have dizzy spells and have taken a few bad tumbles, one was bad enough I was hospitalized for two days. I know how that fear grabs you. Keep going toward your goals. You inspired me today. emoticon



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PERRYBABE
7/28/2014 3:54:33 PM

You are welcome and I will remember you in my thoughts and prayers. I returned home from the dr. I got a good report, and will be having 3 therapy sessions (1 per week for 3 weeks). Then I will have a follow-up visit with the dr. again at the end of the 3 weeks. He was pleased with the range of motion I already have. I don't have to wear the splint as much now, and I can drive again. emoticon



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123ELAINE456
7/27/2014 11:24:04 PM

Thank You foe your comment. I appreciate it very much. I can't sit that long. I'm up walking a lot because of it using my walker. Very sick. Do not feel like eating at times. Wobble on my feet at ties with being dizzy. I'm very weak too. So please Pray for Me. Thank You. I hope that You are doing well and enjoying the Summer. May You do well on your Journey towards a Healthy Lifestyle. You Can Do It!!! We are behind You. Keep Pushing Forward and You will get there. God Blessings Always. Hugs Coming Your Way. Take Care.







Comment edited on: 7/27/2014 11:27:20 PM

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PERRYBABE
7/24/2014 9:53:31 AM

Thank you Monika. My shoulder appears to be healing. I had a rough night last night, though. My husband's bp does seem to be coming down. I'm not sure the monitor is the best one because mine seems to be higher than usual. Our family practitioner claims she doesn't like the machines in the stores. Thank you for your thoughts, prayers, and post reminding me someone is out there praying for us. emoticon



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