PERRYBABE   67,343
SparkPoints
60,000-79,999 SparkPoints
 
 
110 pounds lost!





Christmas about 4 years ago -- at my heaviest





The pants I'm holding in the picture are a 4X! Now I'm in a medium!



I have 21 pics in my gallery





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Netty's Track

Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how ...
Hi! I was on SparkPeople.com two years ago, but became a little discouraged and very sidetracked. When my doctor advised me that my heart attack risk was high, I decided "that's it." It's time to do something now. At first, I tried to do it on my own but felt I needed the accountability of tracking my food and exercise to ensure I was doing enough. Since then, it has taken off. I have two friends (a married couple) who "reintroduced" me to SparkPeople.com and gave me some pointers on how to use it. It's going very well now.
Read More About PERRYBABE (Updated July 16)


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Total SparkPoints: 67,343
 
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Member Since: 5/3/2011

SparkPoints: 67,343

Fitness Minutes: 23,498

My Goals:
My goals are to lower my BMI into a healthier range, to lower my triglycerides, get off of some medications, and just plain feel better!


My Program:
I am tracking my food and exercise here on Spark People. I am eating less and healthier food as well as exercising on a regular basis. Plus, I am focusing on a motivational mindset.

Other Information:
I am married, a mom, a pastor's wife, a substitute teacher, and love to read, love music, and scrapbooking.

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Sunshine
From:
LINDA!

Happy Face
From:
JMAHNKEN

Streamers
From:
JMAHNKEN

Party
From:
PERRYBABE

Candles
From:
RSSSLHB

High Five
From:
YICHE12




Member Comments:
PERRYBABE
8/16/2015 3:24:59 PM

You're welcome and thank you for the "virtual smiley face."



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JMAHNKEN
8/14/2015 1:10:47 PM

Thanks so much, and have a great weekend too.



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PERRYBABE
8/4/2015 4:25:54 PM

Jeanknee, you are welcome. I do understand what you're going through. I had some trouble like that after I had my son over 20 years ago. We're on the Hypothyroids Team for a reason. Sometimes a traumatic event (even a big weight loss, or a major surgery) can cause a change in our thyroid levels. Be your own advocate! emoticon



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JEANKNEE
8/3/2015 8:43:45 PM

Thank you for your compassion and understanding with my TSH situation. I appreciate you!



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PERRYBABE
6/25/2015 12:00:27 AM

Thank you so much! I did rest well. Today was a good day. Yesterday was a busy and tiring day, but it was good as well.



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