PERSISTANT123   70,415
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60,000-79,999 SparkPoints
 
 
At my son's wedding July 2013





Okay, we need to talk about how often you use this noisy thing. We cats need our naps!





On our latest hike to Linville Falls



I have 20 pics in my gallery





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I will overcome ...

I posted a blog with this title. I think that it needs to be my mantra for a while. The biggest obstacle to overcome ... myself. I have been so good at taking care of others that I forgot that I was important too. Now I am doing this for me and beginning to dream for me again!

I posted a blog with this title. I think that it needs to be my mantra for a while. The biggest obstacle to overcome ... myself. I have been so good at taking care of others that I forgot that I was important too. Now I am doing this for me and beginning to dream for me again!





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 current weight: 254.5 
 
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Member Since: 1/5/2010

SparkPoints: 70,415

Fitness Minutes: 39,317

My Goals:
I will participate in some type of physical activity at least 6X per week.

I will track my food daily. As long as I am conscious of what I am eating, it is fine.

My Program:
Eating mini meals 5X per day.

Drink between 10-15 cups of water per day to stay hydrated.

Physical activity 6X per week.

Walking to and from anything I participate in ... distance and weather permitting.

Personal Information:
I am married to my best friend and between us we have 3 children and 3 grandsons. I am also "ruled" by two cats.

We have retired to South Texas, where it is relatively warm all year round.

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Candy Cane
From:
RGV Texas Spark...

Holly
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Starfish in Fal...

Happy Thanksgiving
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RGV Texas Spark...

Cruise
From:
JP6262AMY

Rose
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RGV Texas Spark...

Fruit Salad
From:
KJACOBS1111




Member Comments:
JP6262AMY
10/21/2015 5:21:42 PM

Let's rock this challenge!

emoticon



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KCSMOM9
10/13/2015 2:32:27 PM

Congrats on your week 2 loss Starfish!



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STORMY96
9/30/2015 9:16:52 PM

Come and join our 10 pound challenge in October. Cut and paste link http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=-1x24706
x62615551 All are welcomed



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MONAKIN314
9/28/2015 10:34:25 AM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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KCSMOM9
9/26/2015 2:19:17 PM

Glad to have you as a Starfish! Lets have a great challenge.



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