PERSISTENTTIM
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Read More About PERSISTENTTIM - Profile Information moved here. (Updated August 19)




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  • v CHELLEG10FIT2DA
    Thanks. You have a great Memorial day weekend too
    23 hours ago
  • v CHELLEG10FIT2DA
    I'm doing alright. Pretty bummed I've gained back some weight and am having a hard time with that. planning some camping trips with the kids in June after my son graduates from 8th grade and my daughter graduates from high school
    1 day ago
  • v SURVIVOR61
    emoticon My Wonderful Spark Friend !!
    Remember just because it is a Holiday Weekend doesn't mean you can't have a good time and stay on track... just watch be sure to weight the hamburger meat out to 3-4 ounces, layer it with plenty of veggies like lettuce, cucumbers, onions, radishes or your favorites!! Try adding some grilled vegetables to the list... Family BBQ's can be the greatest way to get your family on board to trying fresh grilled vegetables and "Yes" even grilled "Fruits"... Try gilled fruit and veggie kabobs... along with your favorite salsa. Even visit Chef Meg for some of her favorite recipes for grilling!!

    emoticon "Memorial Day Weekend Blessings!!" emoticon
    Remember to Plan for those desserts to, no more than 1/8th of a slice if you put it on your tracker!! You should have plenty of room for it!! Let's be Happy with our choices, not sorry about it later! emoticon
    2 days ago

    Comment edited on: 5/27/2016 10:35:17 PM
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon ""Happy Memorial Day Weekend Blessings!!"" emoticon



    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v CHELLEG10FIT2DA
    Hi Tim! Checking in to see how you're doing. I hope everything is good:)
    2 days ago
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