PETALIA   96,161
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80,000-99,999 SparkPoints
 
 



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Muscles & Greens

"I'm strong to the finish cause I eats me spinach."
"I'm strong to the finish cause I eats me spinach."




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Member Since: 2/18/2011

SparkPoints: 96,161

Fitness Minutes: 146,436

My Goals:
Okay. Something personal. 10 years of severe health difficulties. Still messed-up but not as much as before. Too many bad meds. General health and metabolism shot. Past: bit too thin, working too hard, not eating. Present goals: learning what and how to eat and how to sleep. Movement and balance again. Straightening out the metabolic disaster. Learning I have a body.

Phase II, 3 months later: General health and metabolism good; a little underweight. Current goals: maintain and improve overall wellness with this new awareness SP has helped me with, continue the struggle for sleep. Gain some more muscles!

My Program:
6.10.11: 17.3% BF. Lower BF to 15% by September.
6.17.11: More underweight still. Gain muscle weight.
7.1.11:15% BF. Same weight.
7.8.11: More underweight still. Stop, please.
7.21.11: Even more underweight. Alas.
9.16.11: Both LBM & overall weight, better.
9.23.11: Gain in both LBM & overall weight. Hurray!!
10.7.11: 14.2% BF.
11.17.11: Gain 3 1/2 lbs LBM!
1.13.12: 11.2% BF & no longer underweight!
2.5.12: 10.9% BF
6.21.12: 11.9% BF
7.8.12: 10.9% BF, 109.6 lbs - highest LBM ever!
4.11.13: 10.6% BF
5.7.13: 10.4% BF
2.24.14: 10.4% BF
4.16.14: 13.4% BF, 103.8 LBM Arrgh!
7.19.14: 11.7% BF

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Aerobics Step
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KASHII

Sunshine
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QWESTING

Pinwheel
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A_RARE_BEAN

Thank You Card
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KASHII

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From:
Vegan Fitness a...

Manicure
From:
LYSI77




Member Comments:
FATHINSN
8/1/2015 12:22:27 PM

What you said in your blog's comment, I agree. No one seem to judge me in the sessions. I laugh and be as loud as I can when I play. Simply put, the 2 hours per session is when I don't have to worry about anything but to improve my skills and play hard!

Oh, and the Captain is pretty impressive and an inspiration. I'm happy that I know him in and out the field, along with other players, too :D



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FATHINSN
8/1/2015 10:58:31 AM

Thanks for your blog's comment. I think I need to withdraw from people; people make me so tired. I think I'm losing myself just by human interaction unless I can just be my true self. Anyhow, I was going to respond more to your blog's comment but I ended up saying a lot so I made another blog post.



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A_RARE_BEAN
6/21/2015 11:48:27 AM

emoticon hope all is going well for you and just stopping by to say hi emoticon



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CARRAND
4/15/2015 8:12:15 PM

I'm back to Spark after gaining back almost half what I previously lost. I'm glad you are still here.



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SHIVAMOON
2/22/2015 9:56:34 PM

Thank you for the virtual laptop. I'm sure that's the harbinger of good news for future computing. I'm glad you did the back up. Don't forget now. The loss on this end -- (pick one of the following): catastrophic or devastating.



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