PETALIA
100,000-149,999 SparkPoints 107,343
SparkPoints
 
SparkGoodies

Clapping
From:
THENEWMICHAEL

Flowers
From:
NIGHTSINGE

Seedling
From:
SHIVAMOON
Awards

Shared Food & Fitness Trackers
 
Interact with PETALIA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About PETALIA - Profile Information moved here. (Updated May 1)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v FATHINSN
    Good to know you tried Ultimate :D
    18 hours ago
  • v CARRAND
    Just stopped by to say hello.
    14 days ago
  • v INFINITELEIGH
    Hi there! Yes, I live in the Girona area :) Please do check out muy project. If you're vegan and an artist you may well be interested in joining us! Have an amazing day :)
    34 days ago
  • v NIGHTSINGE
    Aww thanks again for your thoguhtful, supportive and informative response. Yes - protein! Good point! And I have a couple of powders now so will up my game.

    Medical staff telling me to up vitamin D as well, to help with healing. That's a new one, but I'm on it. :)

    May your weekend be filled with (non-caloric) delights!
    70 days ago
  • v NIGHTSINGE
    Your kind blog response could not have come at a better time! Even though I've sprained my ankle countless times in the past, I always have to re-read which steps are best after the first 48 hours.

    As with when to start stretching and moving it again, the "feels good" method is pretty damn spot-on I think. Thank you for the reminder that my body has her own wisdom and messages!

    And I really appreciate the sweet sentiments as well. Wishing you a week of wonderful things!

    emoticon
    74 days ago
Member Comments (258):  123Next >Last >>