PETILLE007   3,157
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Letting go

How about releasing to the universe the unnecessary?
Starting with these pounds that disgrace the harmony of the body I was blessed to be born with?
How about unlearning to "accept the pain" and learning to welcome health?
Sound like reasonable changes? I sure hope so and that is what I have set myself to accomplish.
How about releasing to the universe the unnecessary?
Starting with these pounds that disgrace the harmony of the body I was blessed to be born with?
How about unlearning to "accept the pain" and learning to welcome health?
Sound like reasonable changes? I sure hope so and that is what I have set myself to accomplish.




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Profile

Member Since: 9/10/2010

SparkPoints: 3,157

Fitness Minutes: 108

My Goals:
During this challenge:

Release 30 pounds

Integrate new healthy life style skill:
Bed time consistency





My Program:
I am doing the Xoçai 90-days wellness / weight loss program challenge.

I try to take one or two super antioxidant shakes a day, drink as much water as possible, choose one balanced meal and a few sensible snacks per day, increase my activity level very slowly but consciously, on a daily basis.


Personal Information:
40 y.o. Montrealer

Former model, massage therapist, psychosociologist, and more;

Looking forwar to be healthy, constructor, inventor, millionaire;

Forever learner, doer, teacher

Grateful and blessed

Other Information:
More than 22 y of Fibromyalgia caused chronic pain; diagnosed only 2 years ago;
knowledge is power!

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Heart
From:
MOOKBALL

Valentine
From:
JAMER123

Valentine
From:
MYOWNHERO

Bullseye
From:
ON2VICTORY

Bullseye
From:
ON2VICTORY

Sunshine
From:
ON2VICTORY




Member Comments:
CAROLIAN
3/24/2011 2:53:38 PM

Hi thanks for stopping by to comment i get a run of 2-3 weeks where i can keep going and get a lot done
and at other times the pain and fatigue stop me doing most things
I do have helpers that do a lot of the heavy work.ie shopping,driving me about and heavy housework so i'm lucky that way
.Also i don't have to work so it doesn't matter if a have to sleep a lot from time to time the pain management meds also help a lot as does meditation and prayer. My friends will tell you on a bad day i am a right BITCH and they know if i need space now lol emoticon



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MYOWNHERO
1/25/2011 8:35:29 AM

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
¸.♥ .·☆´¨¨)).·*¨)
*´¨¨)) -:¦:-



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ON2VICTORY
1/22/2011 1:08:59 AM

hey hows it going?? stopped by to see how you are doing.



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JAMER123
1/22/2011 12:44:30 AM

Thank you for your kind comment on my blog. We are now loaded and just need to get a little sleep. Up early and on the road. Went to a wonderful high school musical tonight and they were fantastic!! Worth the late hour and early rising! Good night and sweet dreams.

Comment edited on: 1/22/2011 12:45:00 AM

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JAMER123
1/1/2011 6:39:45 PM

Happy New Year. May your experienc hope, peace and love in the up coming year as well as having fun (esp. here on SP). My blessing to you and you family.

emoticon emoticon emoticon emoticon



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