Hi - You will get there. I will also be turning 50 in a few years and want to get back on track as well. Over the yrs some weight found its way back to me. So I have to start all over again watching calories and working out. The key is to never stop working out. That was my problem.
Question- Can you tell me how you got that image in you profile?
I saw your post on today's check in on Eating When You're Bored team. I have the same problem that you do! I do really well all day long, but at night it's like my body shifts to crazy mode and I empty the fridge! Good luck with it....exercise is helping me a little bit, but I'm trying to find more ways to deal with it. 3023 days ago
Welcome to SP!! If you're looking for motivation, stop by a new team, "Open Hands, Open Hearts." It's a team designed to give and receive the motivation we need to make this journey a little easier. Our goal is to concentrate on the Mind, Body, and spirit so that our transformation, when we get to the finish line, is a complete one. I'd love to have you be a part of our growing family and share your experiences and input with us. Holler if you need anything!!