PHEBESS   349,131
SparkPoints
300,000-349,999 SparkPoints
 
 
Loved these flowers in St. Kitts!





Me as planned.





Belly to belly, helps hide our bellies, LOL!



I have 37 pics in my gallery





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The Beautification of Phebe

I got that from Notblushing, but love it.

I'm halfway to my goal. It's like coming out of halftime, with the third and fourth quarters yet to play.

Well, and maybe I'm kind of stuck in overtime - that's how I try to look at my ever-present plateaus.
I got that from Notblushing, but love it.

I'm halfway to my goal. It's like coming out of halftime, with the third and fourth quarters yet to play.

Well, and maybe I'm kind of stuck in overtime - that's how I try to look at my ever-present plateaus.


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 Pounds lost: 45.0 
 
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23.75
47.5
71.25
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Member Since: 1/2/2007

SparkPoints: 349,131

Fitness Minutes: 237,435

My Goals:
Just lose about 50 more lbs. That's all.

My Program:
Know every calorie that goes in, and keep track of all the cals that are burned.



Lose 2 lbs / wk.

Personal Information:
I'm a middle school art teacher living in the USVI. We have gorgeous weather 362 days a year. The other 3 days, it tries to kill you.

Other Information:
"I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." -Albert Einstein (my hero)



I try to live my life so that I make a big impact on the people around me, and as small an impact on the earth and environment as I can.

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Gold Medal
From:
Survivors of Ra...

Inflatable Tube
From:
APPY-LAURIE

Thank You Note
From:
ADRIENALINE

Teapot
From:
PHEBESS

Workout Clothes
From:
Survivors of Ra...

Happy Face
From:
ADRIENALINE




Member Comments:
WATERMELLEN
6/29/2015 8:19:19 PM

OK, now posted three times!!!!!! Gahhhhhhhh!!!



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WATERMELLEN
6/29/2015 8:14:42 PM

No Vermeer, no Rembrandt but some gorgeous paintings by Gabriel Metsu and Jacob van Oost and Willem Kalf . . . and marvellous carpets. I've always regretted that when I was in Izmir in my late 20s and tempted to buy a small glowing deep red and blue carpet I decided reluctantly that I could not afford it. I could not: but I can still remember it and think of the pleasure it would have given me for so many years!!



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SEASONS_CHANGE_
6/28/2015 3:50:49 PM

Unfortunately, HIV/AIDS care is different all over the world. Up until now, the other countries would not put the patient on HIV meds until their CD4 counts hit 350. You and I know that it's better to take them as soon as one is diagnosed. They have since changed it to 500 to give them medications; however, now they are experiencing a shortage of medications. Now, one who needs the meds can't get them because of the shortage, and they don't get viral load testing as it costs too much money. This is mostly in S Africa.



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SEASONS_CHANGE_
6/27/2015 8:03:35 PM

I've been spending a lot of time in the HIV/AIDS Facebook group. With over 13,000 members, there was a lot to do, but it was well worth it.

Don't forget to eat your raw carrots.

How have you been?

I'm going to be on Spark more now.



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WATERMELLEN
6/25/2015 8:49:04 PM

Like that TS Eliot quote -- a new one for me!!



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