PHIPPSI2ND   19
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56 kg gone now Phase 2, new profile 16kg goal

Hey, for all indepth detail please look at my original page. Phippsi.

I have lost 56kgs on that page but wanted to start a new page for my new goal and a restart..

This point on my starting point is 100kg and the past can stay there.. i need to focus on losing this last 16kg without thinking its ok ive lost so much already.. Hope that makes sense.

So anyway.. I have 2 little princesses my 4 year old daughter RIver and the love of my life daughter Leah. ...
Hey, for all indepth detail please look at my original page. Phippsi.

I have lost 56kgs on that page but wanted to start a new page for my new goal and a restart..

This point on my starting point is 100kg and the past can stay there.. i need to focus on losing this last 16kg without thinking its ok ive lost so much already.. Hope that makes sense.

So anyway.. I have 2 little princesses my 4 year old daughter RIver and the love of my life daughter Leah. They keep me on my toes and i love nothing more than taking them to the park to run me ragged..

Im massively into my running, i do 2 1 hr'ish sessions of exercise a day.. I run my hour lunch break with work colleages at a slow 4 miles for the hour and then i run 6 miles in a 40 minute pace on the evening on a treadmill, and then finish on some weights..

Not sure what else i can say.. anyone want to know anything about me please ask away im not shy of sharing..

I live in England United Kingdom.




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Member Since: 9/3/2013

My Goals:
got to 84 kg and stay there.

1-2 hrs exercise 6 days a week

eat no more than 1500 calories 5-6 days a week

My Program:
exercise each lunch time. 1 hr run

exercise 5-6 night a week 1 hr

Personal Information:
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Other Information:
Any one want my advice always happy to help

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