PHIT4YOU   11,960
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PHIT4U

At 40+, I have gained 16 pounds that I want to lose. Those 16 pounds make me feel so uncomfortable. I am an almost 6 foot tall female and my weight is distributed well and as such, I do look healthy but I know that I am over my limit.
At 40+, I have gained 16 pounds that I want to lose. Those 16 pounds make me feel so uncomfortable. I am an almost 6 foot tall female and my weight is distributed well and as such, I do look healthy but I know that I am over my limit.




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Member Since: 1/4/2011

SparkPoints: 11,960

Fitness Minutes: 15,385

My Goals:
My goal is to loose 16-20 and to adopt a healthier health style

My Program:
My goal is to work out 5 days a week- 45 minutes of cardio and 30 minutes of strength training

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Member Comments:
TOSHIKO120
10/16/2011 9:02:29 AM

so I was thinking of you 400 as i did my 50 crunches yesterday and I was like emoticon She's crazy!! I'll catch up one day! I'm on my way!! emoticon Enjoy your week!



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TOSHIKO120
4/17/2011 10:42:47 AM

Hey you! How you doing these days? Been quiet! Have a GREAT week! Hope to see you soon!



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TOSHIKO120
4/6/2011 9:39:08 AM

Did you see the APRIL thread under Team Meeting's forum? Will you be able to come see us in Sat.? Hope so! See you soon! How have you been lately though? I've been exhausted and am taking it a little easy this week to catch up!



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YATMAMA
2/27/2011 9:45:10 PM

emoticon Welcome to I Can Do All Things Through Christ! It's great to have you with us as we get more of Jesus and less of US in our lives! emoticon



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IUHRYTR
2/27/2011 4:34:33 PM

emoticon for joining the "I Can Do All Things Through Christ!" team. I wish you continued success with your weight loss and hope you have a terrific week. emoticon -- Lou



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