PHIVEFLOWERS   1,675
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 current weight: 215.0 
 
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Member Since: 3/17/2009

SparkPoints: 1,675

Fitness Minutes: 564

My Goals:
My goal is to slowly limit my daily sugar intake. I love soft drinks and sweet goodies like cake, cookies etc. I have a love hate relationship with sugar. I love how it taste, but hate what it does to my body.

My Program:
I will replace sweets with healthy snacks. Yes this will be a challenge to me. I love sweets! I will replace soft drinks with water. Yes, this too will be a challenge. I am ready to make a healthy lifestyle change. I will also begin a home exercise program. Walking for 30 mins a day and strength training twice a week is my goal.

Personal Information:
I am a Christian. I am married and have three sweet children. I love flower gardening. Annuals are pretty, but perinnials are the best. I can't grow a house plant if you paid me. I am learning to knit. Later I would like to learn to crochet.

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Member Comments:
MOMFAN
9/24/2010 12:08:44 AM

.* ) ..*) -::-
(. ;..♥ Happy Fall!! ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) You Can Do It!*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ Keep the Focus!♥.*)
♥.*-::-. ;..♥ -::-
Have a great week...
-::-
)) -::-
. .))
((. .. hugs Leona-::-




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