PHOENIX2B   15,043
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15,000-19,999 SparkPoints
 
 
Me On the Inside - The Spirit of a Phoenix Submitting To The Flames Of Trial and Tribulation





I take care of business academically. Can I take care of business for my own health?





My brand new (and first) grandbaby. I want to be able to chase him around when he starts walking!



I have 15 pics in my gallery





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Pressing Toward The Mark...

Through God, I have been able to accomplish so many things in life. I have a personality where I love to make lists of goals and check them off at the end of the year. I have checked quite a bit off my "bucket list", and I feel very fulfilled in many areas. But if I could only put my health and wellness as a priority in my life! I have had a tendency to do for others before myself. But wow, it's my time. It's my time!
Through God, I have been able to accomplish so many things in life. I have a personality where I love to make lists of goals and check them off at the end of the year. I have checked quite a bit off my "bucket list", and I feel very fulfilled in many areas. But if I could only put my health and wellness as a priority in my life! I have had a tendency to do for others before myself. But wow, it's my time. It's my time!




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Member Since: 2/1/2010

SparkPoints: 15,043

Fitness Minutes: 5,064

My Goals:
SMART Goals: 1) To lose an average of 1.5-2 lbs per week until 135lbs is reached 2) to work out 20 min 3 x a wk and increase strength, endurance and flexibility till I get to 45 min 5x a wk.

My Program:
I have a personal trainer at LA Fitness. i plan on gradually increasing the days of exercise, then the amount of each exercise session, then the intensity of each session. I hope to be a part of the CEA-HOW program if I can commit to the time involved for my nutrition needs.

Personal Information:
I'm from Southern California, born and raised, although my mother's family came from Texas and my father's from Louisiana.

Other Information:
My mission statement is "And of some have compassion, making a difference; and others, save with fear; pulling them out of the fire, hating even the garment spotted by the flesh" - Jude

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Member Comments:
DJ4HEALTH
8/20/2013 11:31:19 PM

Just want you to know that my husband passed on Feb 11,2013 from cancer and he is now in the arms of Jesus. I do miss him so but the way things are going in this world it will be soon that I will be with the Lord Jesus and my husband. I am just glad that the Lord reached him before he passed.



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TURTLE69
5/9/2013 5:54:44 PM

Welcome to the Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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NEWATTITUDE2010
1/9/2013 6:45:03 AM

Thank you for my spark goodie....I also like the one you gave yourself...As David did, sometimes we have to encourage ourselves in the Lord!



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NEWATTITUDE2010
1/8/2013 7:15:36 AM

Congrats on crossing 7000 spark points! Way to go! Also, love your new "do"! Work it!



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NEWATTITUDE2010
5/22/2012 12:17:17 AM

Congrats on losing 4 pounds! Proud of you!



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