PHOENIX2B   14,235
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10,000-14,999 SparkPoints
 
 
Me On the Inside - The Spirit of a Phoenix Submitting To The Flames Of Trial and Tribulation





New year 2013, new hairstyle (after 7 years of dreads), new healthy start!





My young adult daughters (and me)... they are a good motivation to get healthy



I have 13 pics in my gallery





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Pressing Toward The Mark...

Through God, I have been able to accomplish so many things in life. I have a good life! A husband, two daughters that are now over age 18 and moving towards their own successes. I finished work toward a doctoral degree in 2011. If I can do that, then surely, through God, I can accomplish my next task - to lose this weight.
Through God, I have been able to accomplish so many things in life. I have a good life! A husband, two daughters that are now over age 18 and moving towards their own successes. I finished work toward a doctoral degree in 2011. If I can do that, then surely, through God, I can accomplish my next task - to lose this weight.




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 Pounds lost: 11.4 
 
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Profile

Member Since: 2/1/2010

SparkPoints: 14,235

Fitness Minutes: 4,783

My Goals:
SMART Goals: 1) To lose an average of 1.5-2 lbs per week until 135lbs is reached 2) to work out 20 min 4 x a wk and increase strength, endurance and flexibility till I get to 1 hr 5x a wk.

My Program:
I am starting off by exercising to DVDs - various The Firm videos, a Pilates DVD. I'm also watching my food intake, and decreasing coffee drinking. I want to one day join a sport or outside activity, even though I've never done that before.

Personal Information:
I'm from Southern California, born and raised, although my mother's family came from Texas and my father's from Louisiana. I now live in Chicago, Illinois.

Other Information:
My mission statement is "And of some have compassion, making a difference; and others, save with fear; pulling them out of the fire, hating even the garment spotted by the flesh" - Jude

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Member Comments:
DJ4HEALTH
8/20/2013 11:31:19 PM

Just want you to know that my husband passed on Feb 11,2013 from cancer and he is now in the arms of Jesus. I do miss him so but the way things are going in this world it will be soon that I will be with the Lord Jesus and my husband. I am just glad that the Lord reached him before he passed.



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TURTLE69
5/9/2013 5:54:44 PM

Welcome to the Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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NEWATTITUDE2010
1/9/2013 6:45:03 AM

Thank you for my spark goodie....I also like the one you gave yourself...As David did, sometimes we have to encourage ourselves in the Lord!



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NEWATTITUDE2010
1/8/2013 7:15:36 AM

Congrats on crossing 7000 spark points! Way to go! Also, love your new "do"! Work it!



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NEWATTITUDE2010
5/22/2012 12:17:17 AM

Congrats on losing 4 pounds! Proud of you!



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