PHYLFISC   39,492
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PhylFisc

Hi my name is Phyllis, I am a librarian at a pharmaceutical company. I am 59 years old, was married for 32 years. I have two kids, a daughter 30 and a son 27. My husband died suddenly in August 2010. I have experienced a lot of changes since then.

I had both hips surgically replaced in 2004 and 2005. I joined SparkPeople in 2008, and tried to loose the weight I put on before the surgeries. I lost 16 pounds.
However, after my husband died three years ago, I fell off the wagon ...
Hi my name is Phyllis, I am a librarian at a pharmaceutical company. I am 59 years old, was married for 32 years. I have two kids, a daughter 30 and a son 27. My husband died suddenly in August 2010. I have experienced a lot of changes since then.

I had both hips surgically replaced in 2004 and 2005. I joined SparkPeople in 2008, and tried to loose the weight I put on before the surgeries. I lost 16 pounds.
However, after my husband died three years ago, I fell off the wagon and did not stick with the program. I gained back 4 pounds. I am now motivated to restart my weight loss efforts!
Winter is always a hard time for me to maintain, much less lose weight because I have "SAD" seasonal affective disorder. Now with the days getting longer and with more sunshine I hope to lose those four pounds and then some more.
Oh yea! My company has started a Healthy activity incentive program and I just got my FitLinxx Pebble! WooHoo!! It automatically uploads to my fitness report. Good motivation, want to see those bars on the chart get higher every week.



Read More About PHYLFISC (Updated April 2)




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Member Since: 3/4/2008

SparkPoints: 39,492

Fitness Minutes: 31,825

My Goals:
Loose weight, get physically fit and feel BETTER!

My Program:
I try to get to the fitness center at work every day, and I try to make better choices in the food that I eat.

Other Information:
I love to do crafts, crochet, and read!

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Member Comments:
LOLAJO54
4/11/2014 7:45:51 AM

hey Phyllis come post with us again .. we sure missed you ..

happy you are back .. emoticon



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FUNNINFIT
10/2/2010 11:10:52 AM

Hi there Phyllis! Congrats on your progress! 10# is great...H20 really does help...enjoy the weekend!
emoticon



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CORKYTHEMOM
9/24/2010 10:38:09 AM

emoticon Phyllis to the SparkSt. Louis team that we both belong to!

emoticon I am so PROUD of you for your inspiring weight loss! Keep up with the wonderful progress! I BELIEVE IN YOU and YOU ARE A WINNER!!

emoticon You are among an SP friend. Visit my SparkPage anytime .... You're never alone in this journey of healthy living. I offer lots of moral support, encouragement and positive buddy system. TOGETHER, WE CAN ACCOMPLISH ANYTHING!!

emoticon Sending "I HAVE CONFIDENCE IN YOU" that "YOU WILL SUCCEED IN ALL OF YOUR GOALS" hugs from St. Louis, Missouri!

~ Monika ~ emoticon

Comment edited on: 9/24/2010 10:39:38 AM

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LEEPFROG95
2/24/2010 3:48:01 PM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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LORT-C
12/23/2009 10:51:57 AM

Stopping by to wish you and yours a very Merry Christmas. Enjoy the holidays and family!

Loretta



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