PHYLODIA   6,720
SparkPoints
5,500-6,999 SparkPoints
 
 
Last year





Wow 135#, could I do this again? 1972





Christmas Card 2011



I have 21 pics in my gallery





Awards






 
Try being an actress for a day

It really works. Pretend that you are a great actor. Pretend that you are who you dream all day long. It really works! You can control your mind. A big part of it is giving yourself permission. I have reached amazing goals by doing this only a for a few days.
It really works. Pretend that you are a great actor. Pretend that you are who you dream all day long. It really works! You can control your mind. A big part of it is giving yourself permission. I have reached amazing goals by doing this only a for a few days.




SparkFriends



SparkTeams



My Ticker:

 current weight: 197.8 
 
200
186.25
172.5
158.75
145


 
Interact with PHYLODIA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/1/2008

SparkPoints: 6,720

Fitness Minutes: 1,987

My Goals:
Goals: Be healthy and vital and ideal wt. 145. by July 20,2013. Look amazing for 67.

My Program:
I just got the SparkCoach and adore it! Gives me a distraction for the days I hate life. I try to eat half of what is on the Spark menu, because it is fun to lose 5# a week on 600cals a day.

Personal Information:
I live in Yucaipa, CA in a fabulous old Hacienda. I perform a lot in a group called the Treble Clefs. I have traveled all over the world and love it. I am a real estate investor, a singer, a college student, and do watercolors. I am toying with the idea of being a travel agent.

Other Information:
I used to be an exotic dancer. That was fun. Always been on stage.

Profile Image





 
 



Two Thumbs Up
From:
Animal Lovers

Welcome Banner
From:
KAYDE53

Elliptical
From:
PHYLODIA

Sunshine
From:
Rescued/Adopted...

Applause
From:
JUNODANCER

Skis
From:
PHYLODIA




Member Comments:
KITTYCAT64
9/19/2013 8:05:12 PM

Thank you for commenting on my blog. I would love to stay in contact. emoticon Hugs Cathy



Report Inappropriate Comment
MARYSMILERMOORE
4/21/2013 11:18:13 AM

Thank you for commenting on my Blog and Yes I'm in the UK, it was a lovely lovely sunny day yesterday BUT as my man was quite happy driving round we didn't emoticon get to do much walking LOL I'm sure you must have some wonderful places for walking too!!



Report Inappropriate Comment
LYNDALOVES2HIKE
4/20/2013 12:57:07 AM

Sounds like you are on the right track - thanks for adding me as a friend. I've added you, too, and look forward to getting to know you better!



Report Inappropriate Comment
HOPERISING
4/18/2013 11:52:59 AM

Hi! Thanks for stopping by to comment on my page! I was a little shocked to be selected as "motivator" when I've only been back on the site for 3 days! I just did a mad scramble to update my page a little, because everything was out of date by 2 years! There is a before and sort-of-current picture there now. :)



Report Inappropriate Comment
CORKYTHEMOM1
3/23/2013 2:29:59 PM

emoticon emoticon emoticon emoticon on not binge eating during stressful days!! I am so PROUD of you!! Keep being the WINNER that you are in all that you do!! Sending WOOHOO support and hugs from my sparkpage to yours! Have a wonderful weekend!!


~ Monika ~ emoticon



Report Inappropriate Comment
Member Comments Page (9 total):  12Next >

See My SparkFavorites Report Inappropriate Page