PHYNIXX   22,544
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20,000-24,999 SparkPoints
 
 
Defeat is NOT an option!!








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Not Giving UP!!

I've finally reached rock bottom, and there's no where left to go except up. I'm tired of being sick and tired, clothes not fitting and hating to look at myself in a full-length mirrior. Time to take control of me and start on this journey once again. I need to stop being my worst enemy. So today, I'm getting out of my way and taking that first step towards being healthy and HAPPY!!
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I've finally reached rock bottom, and there's no where left to go except up. I'm tired of being sick and tired, clothes not fitting and hating to look at myself in a full-length mirrior. Time to take control of me and start on this journey once again. I need to stop being my worst enemy. So today, I'm getting out of my way and taking that first step towards being healthy and HAPPY!!
***************************************




Current Status:
PHYNIXX is feeling lazy...
set 1 day ago


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 Pounds lost: 8.0 
 
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Profile

Member Since: 4/24/2008

SparkPoints: 22,544

Fitness Minutes: 4,850

My Goals:
9-22-14: Reset @ 222 lbs
10.12.14: 214lbs -8 lbs
11-14:
12-14:

My Program:
1. Set weekly goals and STICK to them.

2. Plan meals in advance

3. Eat a minimum of 1250 calories daily

4. Work up to 30-fitness minutes each day

5. Follow W8W program

Personal Information:
Reside in Michigan

Graduate of UM-Flint

Grandmother to:
Amira born 10/29/13
Aniya born 7/23/14

Other Information:
Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise
~ Maya Angelou



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WORKNPROGRESS49

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Member Comments:
CIERAPOET
10/23/2014 5:30:01 PM

Thank you for your beautiful comments all over my page! Am truly blessed by them. I've added you as a friend. Hoping you won't mind n Blessings! Deb



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AROCHFORD
10/19/2014 8:37:13 PM

Thanks for the support! It is why I keep coming back to SParkpeople the support here is awe emoticon some!!!



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MSGRANNYMAE
10/15/2014 4:58:53 PM

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ ˚Sprinkling a little Spark on your page˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚





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-PAULA
10/13/2014 1:52:10 PM

Sparking by, stopped in to say
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MZLADY77
10/11/2014 11:20:44 AM

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