PHYNIXX   23,175
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20,000-24,999 SparkPoints
 
 
Defeat is NOT an option!!








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Not Giving UP!!

I've finally reached rock bottom, and there's no where left to go except up. I'm tired of being sick and tired, clothes not fitting and hating to look at myself in a full-length mirrior. Time to take control of me and start on this journey once again. I need to stop being my worst enemy. So today, I'm getting out of my way and taking that first step towards being healthy and HAPPY!!
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I've finally reached rock bottom, and there's no where left to go except up. I'm tired of being sick and tired, clothes not fitting and hating to look at myself in a full-length mirrior. Time to take control of me and start on this journey once again. I need to stop being my worst enemy. So today, I'm getting out of my way and taking that first step towards being healthy and HAPPY!!
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My Ticker:

 Pounds lost: 18.0 
 
0
15.5
31
46.5
62


 
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Profile

Member Since: 4/24/2008

SparkPoints: 23,175

Fitness Minutes: 4,870

My Goals:
9-22-14: Reset @ 222 lbs
10.12.14: 214 / -8 lbs
11.1.14: 213 / -1 lbs
12.22.14: 205 / - 8
1.3.15: 208/ +3 (not bad)
1.26.15: 207/ -1lb

My Program:
1. Daily prayer/meditation

2. Set weekly attainable goals

4. Track my meals daily

5. Exercise (the most difficult)

Personal Information:
Reside in Michigan

2010 Graduate of UM-Flint

Grandmother to:
Amira born 10/29/13
Aniya born 7/23/14

Other Information:
Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise
~ Maya Angelou



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Stuffed Animal
From:
KAYATLANTA2010

Confetti
From:
NEWBIRTH2014

Streamers
From:
KAKAY56

Gym Membership
From:
DRB13_1

Party
From:
DAN072254

Mini Trampoline
From:
JAVAGAL47




Member Comments:
JAZZID
3/4/2015 5:54:15 PM

How are you? I haven't heard from you for awhile and just wanted to check on you. I hope all is well with you.

I am just getting back on track now. I have not been in a good place since Dec. 21st when my dog, Jazzi of 15 years died suddenly in my arms. I am still very heart broken about it and have not felt like exercising or eating right. Because of this I have gained back most of the weight that I lost last year. As of 3/1/15 I started a 30 day reset with my eating and have been walking... I did pilates today. I am slowly making my way back.

Well, I am getting ready to do some core work. When you get a chance please stop by and catch me up on what's been going on with you.

Take care... ~ Dee emoticon

Comment edited on: 3/4/2015 5:55:40 PM

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BLISS_OM
1/23/2015 10:47:36 AM

You're beautiful and you're NOT alone! Hang in their Sis! We're all in this together - thank God for that. We have Spark Friends and people in our lives that love and get us as we are - and feel lucky to have us in their lives just as we are! Stay beautiful!!! - Bliss



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WORKNPROGRESS49
1/22/2015 9:05:32 AM

emoticon emoticon



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WARRIOR11209
1/4/2015 1:59:56 PM

emoticon emoticon emoticon Hope your New Year has started as a healthy and safe one. Looking at your ticker you are working hard to lose the pounds; emoticon emoticon
2015 will be the year that we DO THIS THING!!!!




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MSGRANNYMAE
1/3/2015 5:18:07 PM

..(¯`v´¯)–_-(¯`v´¯) Hugs &Blessings
-(¯`(♥)´¯)_-(¯`(♥)´¯)-for
–(_.^._)—_-(_.^._) –a
-..—-|/——–__|/—BEAUTIFUL
–.—(l/)———(l/)—EVENING
—((██)).-. -((██)) my Friend, take care and stay safe



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