PHYNIXX   21,691
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20,000-24,999 SparkPoints
 
 
Defeat is NOT an option!!








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Not Giving UP!!

I've finally reached rock bottom, and there's no where left to go except up. I'm tired of being sick and tired, clothes not fitting and hating to look at myself in a full-length mirrior. Time to take control of me and start on this journey once again. I need to stop being my worst enemy. So today, I'm getting out of my way and taking that first step towards being healthy and HAPPY!!
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I've finally reached rock bottom, and there's no where left to go except up. I'm tired of being sick and tired, clothes not fitting and hating to look at myself in a full-length mirrior. Time to take control of me and start on this journey once again. I need to stop being my worst enemy. So today, I'm getting out of my way and taking that first step towards being healthy and HAPPY!!
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 Pounds lost: 2.2 
 
0
13.25
26.5
39.75
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Profile

Member Since: 4/24/2008

SparkPoints: 21,691

Fitness Minutes: 4,820

My Goals:
1-12-14: SW=213 lbs
2-28-14: +1.8 lbs
3-30-14: -2.8 lbs
4-2-14: -2 lbs
5-14:
6-14:
7:14:
8-14:
9:14
10-14:
11-14:
12-14:

My Program:
1. Set weekly goals and STICK to them.

2. Plan meals in advance

3. Eat a minimum of 1250 calories daily

4. Work up to 30-fitness minutes each day

5. Follow W8W program

Personal Information:
Reside in Michigan

Graduate of UM-Flint

Proud mother of 3 daughters

Grandmother to Amira born 10/29/13

Other Information:
Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise
~ Maya Angelou



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Personal Trainer
From:
JAZZID

Gift Card
From:
KAYATLANTA2010

Seedling
From:
NEWMOMOVER40

Workout Shoes
From:
LDAVENPOR4

Sunglasses
From:
STSCOTT11

Best Wishes
From:
LYNN-LOVESLIFE7




Member Comments:
KAYATLANTA2010
4/10/2014 7:03:08 AM

Stopping by to wish you a productive and enjoyable day! Let's look for great things to happen today!
emoticon
Kay



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DIAMNDSPRKLMOM
4/10/2014 5:06:49 AM

Thanks. My little one is about 4 yrs old now and it's WAY past due for me to get rid of this baby weight. I have been struggling with diet and exercise and my body just isn't releasing any weight yet. But I am positive that no matter what ~I'm gonna keep fighting. emoticon emoticon emoticon

Comment edited on: 4/10/2014 5:07:27 AM

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MZLADY77
4/9/2014 9:09:48 PM

Thanks for stopping by and I add you as spark friend! emoticon



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KAYATLANTA2010
4/8/2014 7:07:19 AM

Hello there, friend! Thanks for stopping by my page. I ALWAYS love to hear from yo u. I hope you are taking great care of yourself and enjoying this Spring season. It is gorgeous here in Atlanta. The dogwoods have bloomed and there are lots of other flowering trees...sooooo pretty.

Anyway! Just wanted to say hello! emoticon emoticon emoticon

Kay



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DARKCHILD
4/8/2014 6:33:14 AM

Good morning and Welcome back!! emoticon



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