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I have 39 pics in my gallery
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I want to live a healthier more fulfilling life with my family
Hello all! Welcome to my Spark Page!! My name is Audrey and I was born in April 86'. I have one sweet little boy that me and my hunny named Jacob which was born in November 07'. He is what started me on my journey to health and fitness and thankfully I found spark to keep me going on my way. I have dropped 3-4 pant sizes, I started here in October 08' at 175 pounds and a size 14 - 15 and currently wear a size 10 - 11. I am only human and tend to fall off track here and there but I am ...
Hello all! Welcome to my Spark Page!! My name is Audrey and I was born in April 86'. I have one sweet little boy that me and my hunny named Jacob which was born in November 07'. He is what started me on my journey to health and fitness and thankfully I found spark to keep me going on my way. I have dropped 3-4 pant sizes, I started here in October 08' at 175 pounds and a size 14 - 15 and currently wear a size 10 - 11. I am only human and tend to fall off track here and there but I am definitely not ever going to give up. This is me, this is my life, this is my future, I want to have the energy I need to be a fun and loving mother, a wonderful girlfriend/fiance'/wife lol to my hunny and to finally reach my goals in weight loss and out. I am not happy at my job and I feel a healthy lifestyle will lead me on another career path!
HOW I FEEL RIGHT NOW JAN 11TH 2010
After being off track and regaining 5 or 6 pounds I feel terrible.
My self confidence is extremely low, I am depressed and I feel lonely and agitated. I am dehydrated, I have heart burn and indigestion and my stomach is extremely bloated. My clothes are tight and I feel disgusted when I look in the mirror. My energy is low, I feel tired and run down and my skin looks awful. I am writing this in hopes that when I slip up I can read just how bad the effects of falling off track really are.
The BIG 2010 WEIGH IN'S!
January 23rd 2010 - 161 lbs
February 1st 2010 -
Inspirational words from KIKI2511:
-Watch your Thoughts, they become words.
-Watch your Words, they become actions.
-Watch your Actions, they become habits.
-Watch your Habits, they become character.
-Watch your Character, for it becomes your Destiny
My weight loss progress and challenges:
Weekly weigh ins for 2008 :
10/23/08 - 175.8
10/30/08 - 172.4
11/06/08 - 170.6
11/13/08 - 168.6
11/20/08 - 170.2 - Son's b-day weekend went up
11/27/08 - 172.0 - Thanksgiving!
12/02/08 - 168.8 - back on track!
12/09/08 - 166.4 woohoo!
12/16/08 - 163.6 !!!!
12/23/08 - 161.0 yahooooooo!
No more weigh ins until I came back in January....
Weekly weigh ins 2009:: Back on the 12th after gaining!!!
1/12/09 - 171.2
1/19/09 - 169.2 lbs
1/26/09 - 166.4 lbs
2/02/09 - 161.6 lbs Woo Hoo!
2/09/09 - 162.6 - Not getting me down!
2/14/09 - Not weigh day but 158.6!
2/23/09- 160.4 went up a little....bad weekend
3/02/09- 159.8
3/07/09-157.6
3/09/09- 156. 8
3/16/ 09 - 159. 6 ( time to get serious!!!!)
3/23/09 - 157.4 for the second and last time!
3/31/09 - 154.2 lbs yay!!!
4/06/09- 156.2 - too many badweekend choices!
4/13/09 - 155.8
4/20/09 - 155.8 - this looks familar
4/27/09 - 155.6 - ugh! Im stuck need to stop drinking alcohol!!!
5/04/09 - 152.0 YAY! I dont understand it but yay! lol (lowest so far)!
5/11/09 - 152.8 - darn chinese buffet for mothers day! lol
Back again! September 9th 09
9/09/09 - 161.0 Oh my freaking goodness I am going in the way wrong direction!
9/16/09 -
FAMOUS QUOTES:
We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
Ralph Waldo Emerson
The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke
Without inspiration the best powers of the mind remain dormant, there is a fuel in us which needs to be ignited with sparks.
Johann Gottfried Von Herder
Our greatest glory is not in never falling but in rising every time we fall.
Confucius
A wise man will make more opportunities than he finds.
Francis Bacon
Ah, but a man's reach should exceed his grasp,
or what's a heaven for?
Robert Browning
The significance of a man is not in what he attains but in what he longs to attain.
Kahlil Gibran
Every ceiling, when reached, becomes a floor, upon which one walks as a matter of course and prescriptive right.
Aldous Huxley
If you don't know where you are going,
you'll end up someplace else.
Yogi Berra
Life can be pulled by goals just as surely as it can be pushed by drives.
Viktor Franklin
Our plans miscarry because they have no aim. When a man does not know what harbor he is making for, no wind is the right wind.
Seneca
Every man has in himself a continent of undiscovered character. Happy is he who acts as the Columbus to his own soul.
Sir J. Stephen
The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
Solomon Ibn Gabriol
Dost thou love life?
Then do not squander time,
for that is the stuff life is made of.
Benjamin Franklin
Most of the shadows of this life are caused by our standing in our own sunshine.
Ralph Waldo Emerson
After the game,
the king and the pawn go into the same box.
Italian Proverb
The whole of life is but a moment of time. It is our duty, therefore to use it, not to misuse it.
Plutarch
Hold fast to dreams, for if dreams die, life is a broken winged bird that cannot fly.
Lanston Hughes
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My Weight Loss Progress:
| current weight: 155.0 |
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Interact with PINK_NEVAEH22
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Profile
Member Since: 10/23/2008
SparkPoints: 13853
SparkAmerica Minutes: 11214
My Goals:
Drink 64oz water daily
Eat within my calorie range
Burn 400 calories during each workout or more!
Calorie burn of at least 2000 a week.
Hit up the gym atleast 4 to 5 times a week.
Limit alcohol consumption
SW- 175 lbs
CW- 155lbs
SGW- 150 lbs
UGW- 140 lbs
My Program:
Try to drink at least 8 glasses of h20 a day.
Get in exercise at least 5 - 6 times a week, 4 or 5 of those days in the gym.
Eat within 1310 - 1660 cals a day.
Eat for energy and recovery
Personal Information:
My name is Audrey and I am a 23 yr. old mommy to my handsome little boy named Jacob who will be 2 in November. I have been with his father for over 3 years and enjoy spending time as a family. I want to have the energy to keep up with my children ( more in the future ) and take care of my family. I live in Saint Petersburg Florida and love going to the beaches here! I am not religious, which most people frown upon but I don't like being fake and if I don't believe than I'm not going to pretend to.
Other Information:
I listen to a wide variety of music and enjoy going out dancing with my friends. My favorite t.v. shows are House, Lie To Me, Days Of Our Lives ( haha! I've been watching it for forever with my mom and can't seem to stop! ) American Idle, So You Think You Can Dance, America's Got Talent, Hells Kitchen, The Listener, Food Network shows and my all time fav thing to watch is football!!!!!!!!!!!
My Community Journal:
Positively Losing!!!
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