PINK39
4,000-5,499 SparkPoints 5,242
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KATHYJO56

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 current weight: 280.0 
 
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  • v MSGRANNYMAE
    *...(*.♥.*').**.
    ♥`* *`♥
    *...(*.♥.*').*..*..
    ..) .*)
    (.. . .`-::
    -::-:*'*:.:*'*:-::-
    -:.... :-: :*'*:-::-
    .(`v) Wishing you a wonderful day filled with healthy choices!
    .`..... .

    1369 days ago
  • v OUTDOORSWOMAN
    Today is "Thumbs Up! Thursday" on the ((((Sending SKINNY Vibes!)))) Team!

    So...

    I came by to give you a little boost and and lots of ((((SKINNY Vibes))))!

    Keep on keepin' on! One small change at a time!! You CAN do it!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2339 days ago
  • v KATHYJO56
    Congratulations on winning 20 points on the wheel.
    2401 days ago
  • v DORYH20
    CONGRATULATIONS ON THAT NEW emoticon
    How are you doing with your lifestyle changes?
    2436 days ago
  • v SHIMMYHIP
    Hey Pink,

    The best advice I can give you is to keep track of your calories in the food tracker and whatever your exercise of choice is stick too it. But if you should whatever reason miss the mark, DON'T GIVE UP, FORGIVE YOURSELF, THEN JUST KEEP IT MOVING!
    emoticon emoticon emoticon emoticon

    You've made the most important step and that is too start. Also remember, its baby steps.
    2437 days ago
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