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Want to be Fit for 60......

Approaching 60th birthday was a huge milestone for me. I just turned 60 years and my goal was to start horse riding lessons, which I have and absolutely love it. My concern is to get to 70 and find it is too late to turn back the clock. I really want to enjoy my third age and see that it can only be accomplished by correct diet, exercise and doing something you enjoy.
Approaching 60th birthday was a huge milestone for me. I just turned 60 years and my goal was to start horse riding lessons, which I have and absolutely love it. My concern is to get to 70 and find it is too late to turn back the clock. I really want to enjoy my third age and see that it can only be accomplished by correct diet, exercise and doing something you enjoy.




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Member Since: 8/30/2012

SparkPoints: 578

Fitness Minutes: 1,060

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TX.PATRICIA
8/30/2012 8:24:06 AM

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Found this poem while searching for some motivation, hope you enjoy it as much as I did!

Anything is Possible
By Unknown

If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart, something that's your inspiration, something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy.
There will be good days.
And there will be bad days.
There will be times when you want to turn around, pack it up, and call it quits.
Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea, determination, and the right tools, you can do great things.
Let your instincts, your intellect, and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

Patricia
Team Leader
Determination & Accountability (Feel Free to come Join Us!!)

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