PINKHOPE   118,016
SparkPoints
100,000-149,999 SparkPoints
 
 










My Dear Husband



I have 26 pics in my gallery





Awards





See All SparkPeople Motivators


 
The Year Ahead!

The past year has been a whirlwind moving to a new state and beginning construction of our home. Not only did we relocate 450 miles south but we went from a metropolitan suburb to a rural farm.

It's been a year of stagnation to an uptick of nearly 15 pounds but I'm ready to push hard into the new year. Our house should be complete in April/May and not only will I have more free time but I will have my own Fitness Room. I have missed my elliptical, treadmill and bike!
...
The past year has been a whirlwind moving to a new state and beginning construction of our home. Not only did we relocate 450 miles south but we went from a metropolitan suburb to a rural farm.

It's been a year of stagnation to an uptick of nearly 15 pounds but I'm ready to push hard into the new year. Our house should be complete in April/May and not only will I have more free time but I will have my own Fitness Room. I have missed my elliptical, treadmill and bike!

I've not yet settled on what I'm going to do as an accountability group but I am going to do "something". I'm leaning with using my blog space to stay accountable and hopefully encourage/inspire someone else to do the same.

Still PRESSING ON!
Read More About PINKHOPE (Updated December 31)




SparkFriends



SparkTeams



My Ticker:



 
Interact with PINKHOPE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/25/2009

SparkPoints: 118,016

Fitness Minutes: 89,742

My Goals:
1) Lose 10 pounds in BTS Q2.
2) Get 45000 steps a week minimum.
3) Strength Train 2 x a week.
4) Get to ONEDERLAND.

My Program:
I am eating within my calorie range and exercising 40-60 minutes a day. I continue to cook healthy foods and widen my food selections to include more fruits, vegetables, grains, and lean proteins. I track my food and fitness faithfully.

Personal Information:
I am married with one grown son, three dachshunds and an african grey parrot.

Other Information:
Goal 1 - Drop 20 lbs. 8/31/10
Goal 2 - Twoterville 10/6/10
Goal 3 - 290 11/11/10
Goal 4 - 20# on BLC14 11/24/10
Goal 5 - 285 by birthday (below!)
Goal 6 - 50 lbs. 1/18/11
Goal 8 - Waypoint 1 275 2/16/11
Goal 9 - Getting into the 260's 3/16/11
Goal 10 - 2nd 10% 4/27/11
Goal 11 - Normal Blood Chemistry 11/2013



Profile Image





 
 



Best Wishes
From:
GLMOM2

Garden Gnome
From:
KATIE5668

Happy Thanksgiving
From:
KALANTHA

Happy Thanksgiving
From:
SHORTSTORY2

Green Tea
From:
HOLLYL7

Home Gym
From:
ARKPLE




Member Comments:
JIBBIE49
1/19/2015 12:25:42 AM

emoticon Great to see your Spark Friend emoticon COCK-ROBIN is The Motivator of the Day. emoticon



Report Inappropriate Comment
KALANTHA
1/14/2015 3:45:33 PM

emoticon

Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

emoticon



Report Inappropriate Comment
KALANTHA
1/13/2015 6:07:41 PM

emoticon

"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

(Steve Maraboli, The Power of One)

emoticon



Report Inappropriate Comment
KALANTHA
1/12/2015 12:08:07 PM

emoticon

Crowd out poor health habits. Choose activity before TV. Eat 3 veggies first for each meal. You will crowd out the less healthy choices.

emoticon



Report Inappropriate Comment
KALANTHA
1/11/2015 6:10:52 PM

emoticon

"If you can't fly, then run.
If you can't run, then walk.
If you can walk, then crawl.
But, whatever you do,
You have to keep moving forward."

(Martin Luther King, Jr.)

emoticon



Report Inappropriate Comment
Member Comments Page (1740 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page