PINKHOPE   114,046
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Taking AIM on 2014!

I've been an "active" member of Sparkpeople since July 2010 and have lost over 100 pounds. One of the reasons I have had so much success it being a part of team-based challenges. They provide accountability, encouragement, motivation, camaraderie and push me slightly out of my comfort zone.
Jan. 2 - Ahoy! It's almost time for BEYOND THE SCALE and I'll be setting sail on the good ship ENCOURAGER with my fellow Pink Pirates! We are going to be focusing on small lifestyle changes on ...
I've been an "active" member of Sparkpeople since July 2010 and have lost over 100 pounds. One of the reasons I have had so much success it being a part of team-based challenges. They provide accountability, encouragement, motivation, camaraderie and push me slightly out of my comfort zone.
Jan. 2 - Ahoy! It's almost time for BEYOND THE SCALE and I'll be setting sail on the good ship ENCOURAGER with my fellow Pink Pirates! We are going to be focusing on small lifestyle changes on the journey to "Health & Fitness".

This has kept me making slow but steady progess toward "Health & Fitness". In 2014 I'm privileged to be part of a NEW challenge called BEYOND THE SCALE. This challenge runs in 10 week quarters and focuses on nutrition, fitness, wellness, motivation and education which when incorporated into our lifestyle result in weight loss.

If you would like more information you can join this informational team which will put you on the distribution list for notification about upcoming quarters.

http://www.sparkpeople.com/myspark/g
roups_individual.asp?gid=61940

Press On!
Read More About PINKHOPE (Updated June 16)




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Profile

Member Since: 8/25/2009

SparkPoints: 114,046

Fitness Minutes: 82,780

My Goals:
1) Lose 10 pounds in BTS Q2.
2) Get 45000 steps a week minimum.
3) Strength Train 2 x a week.
4) Get to ONEDERLAND.

My Program:
I am eating within my calorie range and exercising 40-60 minutes a day. I continue to cook healthy foods and widen my food selections to include more fruits, vegetables, grains, and lean proteins. I track my food and fitness faithfully.

Personal Information:
I am married with one grown son, three dachshunds and an african grey parrot.

Other Information:
Goal 1 - Drop 20 lbs. 8/31/10
Goal 2 - Twoterville 10/6/10
Goal 3 - 290 11/11/10
Goal 4 - 20# on BLC14 11/24/10
Goal 5 - 285 by birthday (below!)
Goal 6 - 50 lbs. 1/18/11
Goal 8 - Waypoint 1 275 2/16/11
Goal 9 - Getting into the 260's 3/16/11
Goal 10 - 2nd 10% 4/27/11
Goal 11 - Normal Blood Chemistry 11/2013



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Gift Card
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CATNCAG

Candles
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PINKTWINKLELOVE

Balloons
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JOJO679

Picnic Basket
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CAROLJ35

Rainbow
From:
KATIE5668

Salad
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PINKBEANBOO




Member Comments:
BUBBLEGUM_FAIRY
6/5/2014 1:25:14 PM

"Keep your face in the sunshine and you get can not see the shadow." ~Helen Keller

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Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.

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Sending you some sunshine to brighten your day as you have brightened mine *hugs*

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ARKPLE
5/31/2014 9:45:49 AM

...............* ) .* ) * ) .............
...* ) ..*) -::- .* ) ..*) -::-..
.(. ;..♥ ♥.*)
♥.*-::-. ;..♥ Have an ♥.*-::-. ;. .♥
*-::-. (. ;..♥ Amazing♥.*)*-::-.
..(.(*.♥.*) Weekend! (.(*.♥.*)......
.{.{ ;. .*}. {.{ ;. .*}. ...
.* ) ..*) -::-
.*..♥ ♥..*
xo, ~~ Barbara




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PALMTREEGIRL1
5/31/2014 6:49:58 AM

Hope all is well with you - I am having trouble understanding the 'prize' thing now.....how about a better hint?



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KATIE5668
5/17/2014 11:25:43 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!

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ARKPLE
5/16/2014 9:12:22 AM

Heads up!
!yadot emit esicrexe emos ni teg ot erus eb esaelp ,siht daer nac uoy fI
!ti od nac uoY

Happy sailing aboard our good ship, "The Encourager!" xo



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