PINKHOPE   110,253
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Taking AIM on 2014!

I've been an "active" member of Sparkpeople since July 2010 and have lost over 100 pounds. One of the reasons I have had so much success it being a part of team-based challenges. They provide accountability, encouragement, motivation, camaraderie and push me slightly out of my comfort zone.
Jan. 2 - Ahoy! It's almost time for BEYOND THE SCALE and I'll be setting sail on the good ship ENCOURAGER with my fellow Pink Pirates! We are going to be focusing on small lifestyle changes on ...
I've been an "active" member of Sparkpeople since July 2010 and have lost over 100 pounds. One of the reasons I have had so much success it being a part of team-based challenges. They provide accountability, encouragement, motivation, camaraderie and push me slightly out of my comfort zone.
Jan. 2 - Ahoy! It's almost time for BEYOND THE SCALE and I'll be setting sail on the good ship ENCOURAGER with my fellow Pink Pirates! We are going to be focusing on small lifestyle changes on the journey to "Health & Fitness".

This has kept me making slow but steady progess toward "Health & Fitness". In 2014 I'm privileged to be part of a NEW challenge called BEYOND THE SCALE. This challenge runs in 10 week quarters and focuses on nutrition, fitness, wellness, motivation and education which when incorporated into our lifestyle result in weight loss.

If you would like more information you can join this informational team which will put you on the distribution list for notification about upcoming quarters.

http://www.sparkpeople.com/myspark/g
roups_individual.asp?gid=61940

Press On!
Read More About PINKHOPE (Updated April 7)


Current Status:
PINKHOPE is enjoying the birdsong.
set 3 days ago


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Profile

Member Since: 8/25/2009

SparkPoints: 110,253

Fitness Minutes: 78,737

My Goals:
1) Lose 10 pounds in BTS Q2.
2) Get 45000 steps a week minimum.
3) Strength Train 2 x a week.
4) Get to ONEDERLAND.

My Program:
I am eating within my calorie range and exercising 40-60 minutes a day. I continue to cook healthy foods and widen my food selections to include more fruits, vegetables, grains, and lean proteins. I track my food and fitness faithfully.

Personal Information:
I am married with one grown son, three dachshunds and an african grey parrot.

Other Information:
Goal 1 - Drop 20 lbs. 8/31/10
Goal 2 - Twoterville 10/6/10
Goal 3 - 290 11/11/10
Goal 4 - 20# on BLC14 11/24/10
Goal 5 - 285 by birthday (below!)
Goal 6 - 50 lbs. 1/18/11
Goal 8 - Waypoint 1 275 2/16/11
Goal 9 - Getting into the 260's 3/16/11
Goal 10 - 2nd 10% 4/27/11
Goal 11 - Normal Blood Chemistry 11/2013



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Member Comments:
PAMAPPLE
3/13/2014 5:02:13 PM

I'm looking ahead to shorts and swimsuit weather, and feeling good about it, thanks to the help of SP.



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LUVTOBOWL
3/10/2014 8:47:26 PM

Hello emoticon just stopping by to say have a great, successful, week.

Thanks for inspiring me....

emoticon



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RUTHIET_456
3/9/2014 8:26:29 AM

Thank you for being such a great inspiration!
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RAINBOWMF
2/24/2014 12:34:38 PM

Thanks for all the work you do and all the positive thoughts.
Mary



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SHORTSTORY2
2/21/2014 4:29:44 PM

Thanks for the goodie. Hope your weekend will be a great one! Eileen



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