PJC19671   50,577
SparkPoints
50,000-59,999 SparkPoints
 
 
11/25/2014 174 lbs. from 240





November 2, 2014 Lost more weight








I have 48 pics in my gallery





Awards






 
It's a Forever Lifestyle Change.

I can't believe I have been with SparkPeople for four years. I have learned so much and have met so many great people. I have learned how to track my food and count calories and I know now that I have to put exercise into my life every day. Before my heart surgery I could walk three miles a day and play tennis three to four times a week and I am getting back to that. In 2011 I had lapband surgery and I really like having it as a tool to lose the weight I still have to work hard and eat ...
I can't believe I have been with SparkPeople for four years. I have learned so much and have met so many great people. I have learned how to track my food and count calories and I know now that I have to put exercise into my life every day. Before my heart surgery I could walk three miles a day and play tennis three to four times a week and I am getting back to that. In 2011 I had lapband surgery and I really like having it as a tool to lose the weight I still have to work hard and eat healthy before the lapband surgery I was almost 250 pounds. I know the lapband works I have seen a few woman in my town that my lapband surgeon has done surgery on and they look amazing. There is so much to give up so you don't get sick I gave up red meat for my heart health but, it's also hard to eat it with my lapband and I feel it was a good choice for me. I don't eat bread, pasta, sugar or salt. I don't drink soda at all but, I am known to sneak in a Carmel ice coffee once in awhile. I am not on a diet I just try to control myself and watch what I put in my mouth. Some day I would like to be proportionate to my height maybe 130 pounds. I know it can happen. Let's do this together. Always looking for new Spark friends add me any time.
Read More About PJC19671 (Updated November 2)


Current Status:
PJC19671 is
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 30.0 
 
0
14.5
29
43.5
58


 
Interact with PJC19671

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/19/2010

SparkPoints: 50,577

Fitness Minutes: 39,487

Personal Information:
My name is Patty I am 47 years old and I live in Missouri with my family. I was raised in Maine and I truly miss the beauty of the East Coast and everything that it has to offer. I can do all things through Christ who strengthens me. Philippians 4:13

Other Information:
I enjoy walks in the park with my pugs Skittles and Violet. Playing tennis for exercise. Also, cooking healthy meals and trying new recipes.

Profile Image





 
 



Cornucopia
From:
SPARKONSKATES

Thank You Card
From:
LOVEMYROTTI

Boxing Gloves
From:
HEALTHWIZARD4U

Flowers
From:
SPARKONSKATES

Flower Pot
From:
LOVEMYROTTI

Jack-O-Lantern
From:
SPARKONSKATES




Member Comments:
SPARKONSKATES
11/26/2014 10:15:25 AM

So happy that you're ok emoticon emoticon emoticon



Report Inappropriate Comment
SPARKONSKATES
10/31/2014 8:37:31 AM

Happy Halloween my friend !!! emoticon emoticon emoticon



Report Inappropriate Comment
PJC19671
10/5/2014 5:24:51 PM

Very glad to hear that.



Report Inappropriate Comment
SPARKONSKATES
10/4/2014 4:43:18 PM

I am not moving to Ohio !!! Things fell through with Chris . I'm very happy and feel relieved and finally move on with my own life. Staying in CT



Report Inappropriate Comment
SPARKONSKATES
10/4/2014 4:40:17 PM

Miss you Patty
So proud of you emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (389 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page