PJC19671   50,876
SparkPoints
50,000-59,999 SparkPoints
 
 
March 1, 2015





March 2, 2015








I have 50 pics in my gallery





Awards






 
It's a Forever Lifestyle Change.

I can't believe I have been with SparkPeople for four years. I have learned so much and have met so many great people. I have learned how to track my food and count calories and I know now that I have to put exercise into my life every day. Before my heart surgery I could walk three miles a day and play tennis three to four times a week and I am getting back to that. In 2011 I had lapband surgery and I really like having it as a tool to lose the weight I still have to work hard and eat ...
I can't believe I have been with SparkPeople for four years. I have learned so much and have met so many great people. I have learned how to track my food and count calories and I know now that I have to put exercise into my life every day. Before my heart surgery I could walk three miles a day and play tennis three to four times a week and I am getting back to that. In 2011 I had lapband surgery and I really like having it as a tool to lose the weight I still have to work hard and eat healthy before the lapband surgery I was almost 250 pounds. I know the lapband works I have seen a few woman in my town that my lapband surgeon has done surgery on and they look amazing. There is so much to give up so you don't get sick I gave up red meat for my heart health but, it's also hard to eat it with my lapband and I feel it was a good choice for me. I don't eat bread, pasta, sugar or salt. I don't drink soda at all but, I am known to sneak in a Carmel ice coffee once in awhile. I am not on a diet I just try to control myself and watch what I put in my mouth. Some day I would like to be proportionate to my height maybe 130 pounds. I know it can happen. Let's do this together. Always looking for new Spark friends add me any time.
Read More About PJC19671 (Updated November 2)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 160.0 
 
240
213.75
187.5
161.25
135


 
Interact with PJC19671

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/19/2010

SparkPoints: 50,876

Fitness Minutes: 39,487

Personal Information:
My name is Patty I am 47 years old and I live in Missouri with my family. I was raised in Maine and I truly miss the beauty of the East Coast and everything that it has to offer. I can do all things through Christ who strengthens me. Philippians 4:13

Other Information:
I enjoy walks in the park with my pugs Skittles and Violet. Playing tennis for exercise. Also, cooking healthy meals and trying new recipes.

Profile Image





 
 



Massage
From:
MISSILENE

Valentine
From:
MDGARDENGIRL

Rose
From:
ANDREWS_MOM

Valentine
From:
SPARKONSKATES

Bear Hug
From:
SVELTEWARRIOR

Flowers
From:
ANDREWS_MOM




Member Comments:
SPARKONSKATES
3/3/2015 7:48:54 AM

Good Morning my skinny friend !!! You look amazing !!



Report Inappropriate Comment
SPARKONSKATES
2/14/2015 8:18:44 AM

Happy Valentines Day Patty !! Hope you're doing well , great job on your weight loss !!!! emoticon emoticon



Report Inappropriate Comment
GRAPEVINE60
1/6/2015 1:21:25 PM

Patty,
Thanks for the comment on my picture. I hope everything is going okay with you. Take care.



Report Inappropriate Comment
SPARKONSKATES
12/29/2014 12:41:05 PM

I'm starting over here. Back to more running. I gained 10 lbs since my injury in July so my clothes don't fit like they use to. I will lose it !! Thank you for always supporting me a Patty. I wish you could get out of that hospital. Hang in there emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SPARKONSKATES
12/29/2014 12:38:36 PM

Yeah my page is always private



Report Inappropriate Comment
Member Comments Page (394 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page