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2015 . . .

Dang - I wish I could post the same thing I posted this time last year! But, I'm up 12 lbs, I got involved in a project that worked my tail off way too many hours most of the year and I can't seem to maintain a morning routine. The few upsides include . . . I haven't had any Diet Dr Pepper in 9 months, and have had very little artificial sweetner period in that time and I think I'm probably doing a better job of getting those freggies in most of the time.

That project has ended ...
Dang - I wish I could post the same thing I posted this time last year! But, I'm up 12 lbs, I got involved in a project that worked my tail off way too many hours most of the year and I can't seem to maintain a morning routine. The few upsides include . . . I haven't had any Diet Dr Pepper in 9 months, and have had very little artificial sweetner period in that time and I think I'm probably doing a better job of getting those freggies in most of the time.

That project has ended and it's time to figure out what I was doing in 2013 that was so successful. Time to return to the "Plan."

2014 . . . Just staying with the plan, 2013 was a pretty good year. I'm slimmer and stronger. I'm definitely playing more and working less. I'm definitely eating higher quality food. The morning yoga and meditation is at about 50%. The DDP . . . well . . .any lack of progress was a result of not following what is a really good plan. LOL
Read More About PKCTTS (Updated December 17)




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Member Since: 4/12/2006

SparkPoints: 91,092

Fitness Minutes: 58,756

My Goals:
Eat better, more nutrient dense foods - reduce processed foods - drink more water - get strong, be physically active.

Start everyday with a little yoga and meditation.

Look for the happy in every moment.

Find ways to surround myself with interesting, fun people.

Spend more time doing the things I most enjoy.

Work less, play more

Be kinder and gentler with the people around me

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Member Comments:
SAPHRAEL
12/18/2014 5:34:50 AM

emoticon for sharing your morning routine on my blog! Sounds like we have similar smoothie ingredients. I use a rice protein as well.

Have a great holiday!

emoticon



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FITNHEALTHYKAL
12/3/2014 5:03:46 PM

emoticon emoticon emoticon emoticon



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CHRISTINEBWD
11/16/2014 4:51:10 PM

emoticon Enjoy Your Day emoticon
~~~Whether you are~~~
emoticon Reading
emoticon Riding
emoticon Dancing
emoticon Walking
emoticon Sparking
emoticon Petting a kitty
emoticon Shopping

emoticon Enjoy all your days!



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BABYSTEPS123
11/5/2014 8:55:39 AM

Thanks for stopping by my blog! You brought me a smile this morning! emoticon



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STEVEN2GO2
10/29/2014 12:22:11 PM

HA, Pam,

I finally have had the chance to read most of the posts on the Welcome thread! I even found my Cabin 21 last evening after wandering around a lost for a few days and checked in.

I do not use google. When I made it to the library with the points tracker my computer informed me that this version of Google Chrome is no longer supported. I tried printing out a copy of the spread sheet but was not allowed to by my computer. I think I will have to accomplish the old fashion way by pencil and paper!

Space Cadet Steven Moon Walking around Camp WannabeFit! :)



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