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2014 . . .

Just staying with the plan, 2013 was a pretty good year. I'm slimmer and stronger. I'm definitely playing more and working less. I'm definitely eating higher quality food. The morning yoga and meditation is at about 50%. The DDP . . . well . . .any lack of progress was a result of not following what is a really good plan. LOL
Just staying with the plan, 2013 was a pretty good year. I'm slimmer and stronger. I'm definitely playing more and working less. I'm definitely eating higher quality food. The morning yoga and meditation is at about 50%. The DDP . . . well . . .any lack of progress was a result of not following what is a really good plan. LOL




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Member Since: 4/12/2006

SparkPoints: 87,464

Fitness Minutes: 56,996

My Goals:
Track, Track, Track . . .it works for me.

Eat better, more nutrient dense foods - drink less diet soda and more water - take those vitamins - get strong, be physically active.

Start everyday with a little yoga and meditation.

Find ways to surround myself with interesting, fun people.

Spend more time doing the things I most enjoy.

Work less, play more

Be kinder and gentler with the people around me

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TWNOMWE

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CHAR8026

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GLASSART43

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WATOGA17

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Member Comments:
FITNHEALTHYKAL
7/29/2014 8:31:34 AM

Hope you are celebrating early and long and that work wasn't TOO overwhelming yesterday. Keep on partying girlfriend! emoticon



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CHAR8026
7/28/2014 3:22:49 PM

happy Birthday Pam emoticon



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RUNNINGWILD
7/28/2014 11:28:13 AM

first LOL Milana emoticon
emoticon emoticon emoticon Happy Birthday!! emoticon emoticon emoticon



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BABIESTEPS
7/28/2014 9:34:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon That was Supposed to say Hope You have a Fabulous Day Pam! LOL!
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BABIESTEPS
7/28/2014 9:32:11 AM

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HOPR YOU HAVE A FABULOUS DAY PA!!!
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