PKCTTS   99,218
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2015 . . .

Dang - I wish I could post the same thing I posted this time last year! But, I'm up 12 lbs, I got involved in a project that worked my tail off way too many hours most of the year and I can't seem to maintain a morning routine. The few upsides include . . . I haven't had any Diet Dr Pepper in 9 months, and have had very little artificial sweetner period in that time and I think I'm probably doing a better job of getting those freggies in most of the time.

That project has ended ...
Dang - I wish I could post the same thing I posted this time last year! But, I'm up 12 lbs, I got involved in a project that worked my tail off way too many hours most of the year and I can't seem to maintain a morning routine. The few upsides include . . . I haven't had any Diet Dr Pepper in 9 months, and have had very little artificial sweetner period in that time and I think I'm probably doing a better job of getting those freggies in most of the time.

That project has ended and it's time to figure out what I was doing in 2013 that was so successful. Time to return to the "Plan."

2014 . . . Just staying with the plan, 2013 was a pretty good year. I'm slimmer and stronger. I'm definitely playing more and working less. I'm definitely eating higher quality food. The morning yoga and meditation is at about 50%. The DDP . . . well . . .any lack of progress was a result of not following what is a really good plan. LOL
Read More About PKCTTS (Updated February 10)




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Member Since: 4/12/2006

SparkPoints: 99,218

Fitness Minutes: 63,260

My Goals:
Eat better, more nutrient dense foods - reduce processed foods - drink more water - get strong, be physically active.

Start everyday with a little yoga and meditation.

Look for the happy in every moment.

Find ways to surround myself with interesting, fun people.

Spend more time doing the things I most enjoy.

Work less, play more

Be kinder and gentler with the people around me

My Program:
Camp WannabeFit!

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Member Comments:
BARBSDUCK
3/21/2015 2:53:59 PM

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Happy St Patrick’s Week! May the luck of the Irish be with you always!

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FITAT50
3/19/2015 6:57:39 AM

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Lucky stars above you, Sunshine on your way, Many friends to love you, Joy in work and play- Laughter to outweigh each care, In your heart a song- And gladness waiting everywhere All your whole life long!



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1LBATATIME
3/18/2015 11:28:33 AM

Knock Knock
Who's there?
Irish!
Irish Who?
Irish you a happy St. Patrick's Day.
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SCRAPPY_RN
3/18/2015 8:49:36 AM

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May your feet never sweat,
your neighbor give you ne're a treat.
When flowers bloom, I hope you'll not sneeze,
and may you always have someone to sqeeze!

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LMB-ESQ
3/18/2015 8:31:14 AM

Happy St. Paddy's Day! Hope you had a fun one!

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