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2014 . . .

Just staying with the plan, 2013 was a pretty good year. I'm slimmer and stronger. I'm definitely playing more and working less. I'm definitely eating higher quality food. The morning yoga and meditation is at about 50%. The DDP . . . well . . .any lack of progress was a result of not following what is a really good plan. LOL
Just staying with the plan, 2013 was a pretty good year. I'm slimmer and stronger. I'm definitely playing more and working less. I'm definitely eating higher quality food. The morning yoga and meditation is at about 50%. The DDP . . . well . . .any lack of progress was a result of not following what is a really good plan. LOL




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Member Since: 4/12/2006

SparkPoints: 88,601

Fitness Minutes: 57,745

My Goals:
Track, Track, Track . . .it works for me.

Eat better, more nutrient dense foods - drink less diet soda and more water - take those vitamins - get strong, be physically active.

Start everyday with a little yoga and meditation.

Find ways to surround myself with interesting, fun people.

Spend more time doing the things I most enjoy.

Work less, play more

Be kinder and gentler with the people around me

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Member Comments:
WATOGA17
9/28/2014 9:07:52 AM

Thanks for the weights and the wishes, Pam. I hope you had a great time on your trip!



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ETTEZEUS
9/20/2014 9:00:27 PM

Just came over to Thank You for all the work you've put into camp even while working!
You and Dar are awesome!!



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CHRISTINEBWD
9/20/2014 2:49:22 PM

emoticon I caught you dong something good! Thanks for taking care of all of us at camp!! You are a wonderful emoticon emoticon



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FITNHEALTHYKAL
9/20/2014 6:34:58 AM

emoticon emoticon emoticon eRO!

YOU have been caught being and doing good all around Camp! emoticon emoticon emoticon emoticon emoticon

YOU are a bright and shining emoticon and a emoticon


http://youtu.be/FOTZJ8EFgpk

emoticon for all you do! emoticon



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FITNHEALTHYKAL
7/29/2014 8:31:34 AM

Hope you are celebrating early and long and that work wasn't TOO overwhelming yesterday. Keep on partying girlfriend! emoticon



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