PKJONES7   25,598
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I can do all things through Christ which strengtheneth me. Philippians 4:13

Hi, my name is Pam, I am a 50 year old who has decided it's time to get in shape. Don't get me wrong I don't mean I want a body like a 20 year old; I just want to be healthy and happy.

I am married, I have 2 boys, ages 20 and 29. My yougest son is Autistic, he lives in a group home. I go to Freedom Baptist Church In Lexington North Carolina. I was born in Ohio, a little town called Mingo, we moved out here over 25 years ago, I love it out here.

I work out of my ...
Hi, my name is Pam, I am a 50 year old who has decided it's time to get in shape. Don't get me wrong I don't mean I want a body like a 20 year old; I just want to be healthy and happy.

I am married, I have 2 boys, ages 20 and 29. My yougest son is Autistic, he lives in a group home. I go to Freedom Baptist Church In Lexington North Carolina. I was born in Ohio, a little town called Mingo, we moved out here over 25 years ago, I love it out here.

I work out of my home, I run a in-home -daycare.




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 current weight: 171.0 
 
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Member Since: 12/5/2012

SparkPoints: 25,598

Fitness Minutes: 27,829

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Member Comments:
MS_PERCEPTION
12/17/2014 3:37:47 PM

Have a very blessed and restful Christmas season surrounded by those you love! Week #1 of the challenge is nearly done and every day is one step toward better health!



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DAWNWATERWOMAN
12/11/2014 3:22:18 PM

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Today is the BIG DAY!!!! If you have already posted your initial weigh in, emoticon . If you have NOT posted it yet, emoticon do.

We're going to make the BL Winter Freeze Off Challenge the best EVER! We're off to an emoticon start! I'm cheering for you & the whole team! emoticon emoticon emoticon emoticon
Let's set our Sparks on Fire emoticon and show everyone that WE are #1!!!!! GO LOVELY LIMES!
(love ya, Dawn)



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LIMOM2TWINS
12/10/2014 8:55:34 PM

..(¯`v´¯)
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/▌♥ FRIENDS
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..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
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..╬═╬Help each other.....
..╬═╬
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..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” ~Dr. Maxwell Maltz

We can do this, NEVER GIVE UP!!

So glad that i am climbing this ladder with you and the rest of the Lovely Limes!

Jenn




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DAWNWATERWOMAN
12/7/2014 3:58:08 PM

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Are you all ready for the Season? BEWARE!!! The holiday treats are EVERYWHERE!!!! Don't let a few temptations throw you off of your goals. Keep a emoticon in your hand at holiday get-togethers to help prevent over-snacking. Take healthy foods WITH you to any events such as fruit or veggie trays so that you are guaranteed to have something there that you can eat without worrying about the emoticon . Remember you can have lots of FUN & FELLOWSHIP without having to over-indulge in FOOD. IF you DO... make it a point to add in some extra FITNESS to help counter balance your mistakes.

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This is the week to post our initial weights for the BL Freeze off Challenge. GO LOVELY LIMES!!!!!



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JENNBECK831
11/30/2014 8:10:38 PM

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I'm sneaking over from the Black Panther Team to say Hi and wish you the best in the Winter Freeze Off!

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